239 stir fried sprout Recipes

  • Seafood Stir-Fry
    vegetable broth, shrimp, peeled and deveined, sea scallops and
    13 More
    vegetable broth, shrimp, peeled and deveined, sea scallops, carrots , julienned, celery stalks , cut into 1 inch pieces at an angle, red bell peppers, seeded and julienned, yellow bell pepper, seeded and julienned, green bell peppers, seeded and julienned, bean sprouts, mushrooms,sliced, garlic, minced, cilantro, chopped, scallions , cut into 1 inch pieces at an angle, fruit limes, juiced, dried red pepper flakes or to taste, balsamic vinegar
    16 ingredients
  • Chicken Stir Fry
    raw bean sprouts, raw broccoli, raw chopped celery and
    7 More
    raw bean sprouts, raw broccoli, raw chopped celery, raw snow peas, chicken breasts, corn starch, soy sauce, honey, rice wine vinegar, garlic
    10 ingredients
  • Vegetarian Stir-Fry
    japanese eggplant, diced, red bell pepper , julienned and
    16 More
    japanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced
    30 min, 18 ingredients
  • Saucy Beef Stir Fry
    rump roast , cut into strips, balsamic vinegar and
    8 More
    rump roast , cut into strips, balsamic vinegar, dark soy sauce, worcestershire sauce, carrots, trimmed and thinly sliced on a diagonal, red pepper, thinly sliced, fresh bean sprouts, spring onions , sliced on a diagonal, sesame oil, sesame seeds, to garnish
    26 min, 10 ingredients
  • Ginger Beef Stir Fry
    steak , cut into 1-inch thick strips, soy sauce and
    9 More
    steak , cut into 1-inch thick strips, soy sauce, brown sugar, celery , cut on the bias, carrots , cut on the bias, green onions, sliced, vegetable oil, divided, gingerroot, mushroom, sliced, spinach leaves, shredded, bean sprouts
    33 min, 11 ingredients
  • Veggie Beef Stir-Fry
    vegetable oil, red onion, sliced, garlic clove, chopped and
    13 More
    vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil
    30 min, 16 ingredients
  • Korean Beef Stir-Fry
    mirin, tablespoonsreduced-sodium soy sauce, cornstarch and
    10 More
    mirin, tablespoonsreduced-sodium soy sauce, cornstarch, canola oil, flank steaks , trimmed of fat and very thinly sliced against the grain, chopped garlic, chopped jalapeno peppers, chopped fresh ginger, mung bean sprouts, baby spinach, chopped fresh cilantro, toasted sesame oil, toasted sesame seeds
    40 min, 13 ingredients
  • Beef Cabbage Stir-fry
    shredded cabbage, canola oil and
    11 More
    shredded cabbage, canola oil, beef sirloin steak , cut into 1/4 inch strips, onions, thinly sliced and separated into rings, stalks celery, sliced, bean sprouts, drained, bamboo shoots, drained, sliced water chestnuts, drained, sugar, cornstarch, beef broth, soy sauce, hot cooked rice
    35 min, 13 ingredients
  • Thai Chicken Stir-Fry
    boneless skinless chicken breast, cornstarch, divided and
    12 More
    boneless skinless chicken breast, cornstarch, divided, soy sauce, divided, dry sherry, minced garlic, divided, creamy peanut butter, vinegar, sugar, vegetable oil, divided, green onion, cut into 1 inch lengths, red bell pepper , cut into thin strips, fresh bean sprout, hot cooked fine egg noodles, chopped unsalted dry roasted peanuts
    35 min, 14 ingredients
  • Chicken Stir Fry Rice
    grated and peeled fresh ginger, garlic cloves, crushed and
    12 More
    grated and peeled fresh ginger, garlic cloves, crushed, soy sauce, chili pepper sauce, cooked chicken, diced, oil, onions, sliced, celery ribs, sliced, soy sauce, chicken stock, diced red bell pepper, chopped broccoli, bean sprouts, cooked rice
    30 min, 14 ingredients
  • Chicken Stir-Fry Chicken Stir-Fry
    skinned, boned chicken breast halves and
    15 More
    skinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)
    16 ingredients
  • Variable Stir-Fry Variable Stir-Fry
    chicken pieces or 1 lb beef or 1 lb pork, country strips ... and
    16 More
    chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts
    30 min, 17 ingredients
  • Lindsay's Stir Fry Lindsay's Stir Fry
    chicken breast, green bell pepper, yellow bell pepper and
    9 More
    chicken breast, green bell pepper, yellow bell pepper, red bell pepper, pea pods, bean sprouts, red onion, green onion, fresh ginger, fresh garlic, sesame oil, soy sauce
    12 ingredients
  • Vegetable Stir-Fry Vegetable Stir-Fry
    canola oil, red bell pepper, cored, seeded , and julienned and
    14 More
    canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 16 ingredients
  • Wild Rice Stir Fried Wild Rice Stir Fried
    chicken broth, wild rice, sesame oil, chopped bok choy and
    9 More
    chicken broth, wild rice, sesame oil, chopped bok choy, chopped garlic, chopped fresh ginger, julienned red bell pepper, diced poblano chili, bean sprouts, scallions chopped, hoisin sauce, chopped fresh cilantro, fresh lime juice
    20 min, 13 ingredients
  • Sesame Tofu Stir-fry Sesame Tofu Stir-fry
    firm tofu, drained and patted dry, teriyaki sauce and
    8 More
    firm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts
    15 min, 10 ingredients
  • Beef Cabbage Stir-Fry Beef Cabbage Stir-Fry
    shredded cabbage, canola oil and
    11 More
    shredded cabbage, canola oil, beef top sirloin steak , cut into 1/4-inch strips, onions, thinly sliced and separated into rings, celery ribs, sliced, bean sprouts, drained, bamboo shoots, drained, sliced water chestnuts, drained, sugar, cornstarch, beef broth, soy sauce, hot cooked rice
    30 min, 13 ingredients
  • Beef Cabbage Stir-Fry Beef Cabbage Stir-Fry
    shredded cabbage, canola oil and
    11 More
    shredded cabbage, canola oil, beef top sirloin steak , cut into 1/4-inch strips, onions, thinly sliced and separated into rings, celery ribs, sliced, bean sprouts, drained, bamboo shoots, drained, sliced water chestnuts, drained, sugar, cornstarch, beef broth, soy sauce, hot cooked rice
    30 min, 13 ingredients




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