101 stir fried green sprouts Recipes
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water, brown sugar and15 Morewater, brown sugar, natural-style, chunky peanut butter (such as smucker s), sriracha (hot chile sauce, such as huy fong), lower-sodium soy sauce, brown sugar, lower-sodium soy sauce, sriracha, garlic cloves, chopped, sesame oil, divided, organic tempeh , cut into 1/3-inch strips, sliced carrot, red bell pepper, green beans, trimmed, water, sliced green onions, divided, mung bean sprouts17 ingredients
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vegetable oil, garlic, chopped, soy sauce, rice vinegar and9 Morevegetable oil, garlic, chopped, soy sauce, rice vinegar, thai chili sauce, honey, extra-firm tofu, cut into 1/4-inch cubes, linguine pasta, sesame oil, bean sprouts, shredded carrots, green bell pepper, thinly sliced, green onions , halved lengthwise50 min, 13 ingredients
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olive oil, chicken breasts, sliced thinly and14 Moreolive oil, chicken breasts, sliced thinly, onion, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red chilies, chopped finely (add as many or few seeds as you want.), soy sauce, green cabbage, shredded (i used and asian cabbage.), carrots , cut into matchsticks, broccoli florets, chopped, snow peas, trimmed, bean sprouts, dried whole shiitake mushrooms, soaked, sliced thinly, sweet chili sauce, plum sauce, green onions, sliced thinly35 min, 16 ingredients
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olive oil and15 Moreolive oil, prawns (green or raw peeled deveined tails intact), lemongrass (stalks white part only finely chopped ), chili (small red thinly sliced ), garlic cloves (thinly sliced ), cm ginger (fresh peeled finely grated ), brown onion (large cut into wedges), baby corn (packet halved lengthways), broccolini (cut into 4cm pieces or 200 g broccoli cut into florets), red capsicum (large chopped ), green beans (trimmed halved diagonally ), carrots (large halved lengthways thinly sliced diagonally), water, basil (leaved picked), bean sprouts, lime wedge (to serve )35 min, 16 ingredients
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chopped fresh ginger root, garlic, minced, fish sauce and11 Morechopped fresh ginger root, garlic, minced, fish sauce, soy sauce, miso paste, sesame oil, vegetable oil, kangaroo fillet, snow peas, broccoli, chopped, bok choy, chopped, chopped green bell pepper, bean sprouts, chopped zucchini40 min, 14 ingredients
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japanese eggplant, diced, red bell pepper , julienned and16 Morejapanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced30 min, 18 ingredients
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steak , cut into 1-inch thick strips, soy sauce and9 Moresteak , cut into 1-inch thick strips, soy sauce, brown sugar, celery , cut on the bias, carrots , cut on the bias, green onions, sliced, vegetable oil, divided, gingerroot, mushroom, sliced, spinach leaves, shredded, bean sprouts33 min, 11 ingredients
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boneless skinless chicken breast, cornstarch, divided and12 Moreboneless skinless chicken breast, cornstarch, divided, soy sauce, divided, dry sherry, minced garlic, divided, creamy peanut butter, vinegar, sugar, vegetable oil, divided, green onion, cut into 1 inch lengths, red bell pepper , cut into thin strips, fresh bean sprout, hot cooked fine egg noodles, chopped unsalted dry roasted peanuts35 min, 14 ingredients
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boneless skinless turkey breast, canola oil and11 Moreboneless skinless turkey breast, canola oil, uncooked long grain rice, chicken broth, divided, soy sauce, garlic cloves, minced, ground ginger, pepper, frozen broccoli spears, thawed, carrots, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained15 min, 13 ingredients
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peanut oil, pork mince and14 Morepeanut oil, pork mince, uncooked prawns, shelled (i bought jumbo green prawns as they were on special.), garlic cloves, crushed, fresh ginger, grated, red chile, chopped finely (add as many or few of the seeds as you like according to your taste.), eggs, beaten lightly, soy sauce, tomato sauce, chili-garlic sauce, sweet chili sauce, fish sauce, brown sugar, green onions, sliced thinly, bean sprouts, coriander, chopped finely40 min, 16 ingredients
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Lindsay's Stir Fry
chicken breast, green bell pepper, yellow bell pepper and9 Morechicken breast, green bell pepper, yellow bell pepper, red bell pepper, pea pods, bean sprouts, red onion, green onion, fresh ginger, fresh garlic, sesame oil, soy sauce12 ingredients -
Anything Goes Stir-Fry
canola oil, fresh slivered ginger and12 Morecanola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)45 min, 14 ingredients -
Five-Vegetable Stir-Fry with Lentils
lentils, water, salt, cooking oil, minced fresh ginger and7 Morelentils, water, salt, cooking oil, minced fresh ginger, scallions including green tops, chopped, turnips, peeled, quartered, and sliced thin, carrots, sliced thin, white-wine vinegar, butter, brussels sprouts, trimmed and sliced, frozen cut green beans12 ingredients -
Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse)
soy sauce, chopped garlic, sesame oil, sugar and10 Moresoy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave25 min, 14 ingredients -
Chicken Stir-Fry
skinned, boned chicken breast halves and15 Moreskinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)16 ingredients -
Variable Stir-Fry
chicken pieces or 1 lb beef or 1 lb pork, country strips ... and16 Morechicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts30 min, 17 ingredients -
Turkey Stir-Fry Supper
boneless turkey breast, vegetable oil, uncooked rice and10 Moreboneless turkey breast, vegetable oil, uncooked rice, chicken broth, soy sauce, garlic cloves, minced, pepper, ginger, frozen broccoli spears, carrot, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained40 min, 13 ingredients
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