221976 stir fried garlic illustrated Recipes

scallops, red bell pepper , cut into thin strips, garlic cloves, finely chopped, green onions , cut into 2 inch pieces, cornstarch , dissolved in, water, chicken broth, oyster sauce, rice wine or 2 tsp dry sherry or 2 tsp vinegar, granulated sugar, oil , for stir-frying, chopped fresh cilantro leaves , as garnish

cabbage, vegetable oil, cm ginger, peeled and cut inti fine matchsticks, garlic cloves, chopped, red chile , deseeded and finely sliced, dark soy sauce, balsamic vinegar

light coconut milk, brown sugar, green curry paste, chopped cilantro or 1/4 cup mint, salt, apricot preserves, ketchup, cider vinegar, minced garlic, water, creamy peanut butter, reduced sodium soy sauce, minced garlic, crushed red pepper flakes, orange juice, reduced sodium soy sauce, honey, water, grated ginger, minced scallion, cornstarch, sesame oil

flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar

sambal oelek, garlic cloves, chopped, coriander root, finely chopped, vegetable oil, soy sauce, mussels , scrubbed, beards removed, white wine, basil leaves, chopped

pasta, cooked & drained, olive oil, garlic cloves, chopped, boneless chicken breast, diced, pepper, frozen vegetables (i like the asparagus stir fry blend vegetables in this), chicken broth, basil, parmesan cheese, shredded

reduced-sodium fat-free chicken broth, divided, reduced sodium soy sauce, cornstarch, salt, ground ginger or 1 tsp fresh grated ginger, garlic powder or 1 clove fresh garlic, crushed, vegetable oil cooking spray, vegetable oil, boneless skinless chicken breast half , cut into 2 x 1/4 inch strips, broccoli floret, red bell pepper , cut into strips, unsalted dry roasted peanuts, chopped

olive oil, garlic cloves, minced, minced ginger, bok choy, chopped, reduced sodium soy sauce, salt & fresh ground pepper

flour tortillas, vegetable oil cooking spray, boneless beef sirloin or 1 lb top round steak, 3/4-inch thick, garlic powder or 2 garlic cloves, minced, vegetable oil, picante sauce, prepared italian salad dressing, green onions , cut into 1-inch pieces, tomatoes, cut in half, salad greens , torn in bite-size pieces

beef flank steak or 1 lb beef top sirloin steak, very thinly sliced across-the-grain, peanut oil, divided, soy sauce, dry sherry, water, green onions, thinly sliced, minced fresh ginger, garlic cloves, minced, asian chili paste with garlic (or to taste), sugar, dry sherry, toasted sesame oil, distilled white vinegar, fresh ground black pepper

raw shrimp, shelled & deveined, soy sauce or 1 tbsp tamari, honey, fresh lemon juice, hot chili oil (the kind with ginger & garlic oils), garlic powder, fresh cilantro, minced

spinach, coarsely chopped (tips removed ), tomatoes, coarsely chopped, black bean sauce, garlic cloves, crushed, vegetable oil, chili sauce (or less to taste), fresh lemon juice, salt and black pepper

peanut oil, cube gingerroot, peeled and sliced thinly and then shredded, garlic cloves, peeled and sliced thinly then shredded, choy sum, washed and dried thoroughly (bottom of stalks trimmed and discarded, with remainder of stems and leaves cut into 4-inch lengths), fresh water chestnut, peeled and shredded (optional), sugar, soy sauce, chicken broth

vegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice

beef, thinly sliced into strips, chili powder (optional), sweet paprika, cornmeal, cornstarch, soy sauce, garlic cloves, minced, oil, water, butter or 4 tsp margarine, oyster sauce

stir-fry chicken or 2 lbs chicken breasts, cut into strips, oil, lime juice, garlic cloves, minced, ground cumin, red pepper seasoning, picante sauce

freshly squeezed lime juice, soy sauce, honey, peanut oil, garlic cloves, crushed, kaffir lime leaves, shredded, baby corn cobs , halved lengthways, sugar snap peas, raw prawns, peeled and deveined (tails intact), fresh coriander leaves, chopped (cilantro)

sliced bamboo shoots (2 8oz cans), chopped cooked pork, sesame oil, green onions, cut in 3-inch lengths, garlic clove, minced, chili pepper, minced, soy sauce