593 stir fried broccoli soy Recipes

lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut

cooked chicken, cut into 1/2-inch cubes, soy sauce, rice vinegar, ground cumin, garlic cloves, minced, ground ginger, peanut oil, carrot, chopped, broccoli, chopped, bean sprouts, mushroom, sliced, green onion, sliced, cilantro, minced

spaghetti, crushed garlic, olive oil, onion, sliced into thin rings, skinless, boneless chicken breast halves - cut into bite-size pieces, broccoli florets, cauliflower florets, julienned carrots, salt to taste, ground black pepper to taste, soy sauce

brown sugar, chicken stock, fish sauce, soy sauce, chili paste (sambal oelek), olive oil or 2 tbsp grapeseed oil, stalk lemongrass, fresh, peeled, crushed and diced, garlic cloves, red bell pepper, onion, sliced medium thin, green onions, diced, divided in half, broccoli , separating the heads into bit sized pieces, chopping the stalk small and incorporating, diced boneless skinless chicken, serrano chili, diced (seeds and ribs included)

chicken broth, soy sauce, white wine or 1/4 cup additional chicken broth, garlic cloves, minced, ground ginger, pepper, red pepper flakes, boneless chicken breast , cut into strips, canola oil, divided, broccoli florets, julienned carrots, shredded chinese cabbage or 2 cups napa cabbage, fresh snow pea , cut into 1 inch pieces, spaghetti, broken, cornstarch

skinless, boneless chicken breast, cut into small pieces, soy sauce, dry sherry, cornstarch, vegetable oil, broccoli florets , cut into pieces, green bell pepper, cut into squares, zucchini, cut into rounds and quartered, garlic, minced, chicken broth, vegetable oil, green onions, chopped

peanut oil, garlic cloves, minced, minced fresh ginger, boneless skinless chicken breast , cut into strips, onion, diced, sliced carrots, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced sodium soy sauce, cornstarch, reduced-sodium chicken broth

garlic cloves, minced, ginger, minced, boneless skinless chicken breast , cut into strips, onion, diced, carrots, sliced, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced sodium soy sauce, cornstarch, reduced-sodium chicken broth

cooked chicken breast , 1/8 inch slices, canola oil, frozen mixed vegetables (broccoli, green beans, red bell peppers, mushrooms), water, soy sauce, fresh spinach

chicken broth, cornstarch, reduced sodium soy sauce, sugar, salt, ginger powder, cooking oil, broccoli, carrots, stalks celery, onion, cashews, roasted sesame seeds

soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch

broccoli flowerets, cauliflower flowerets, chicken breast halves, skinned/boned and cut in 1 pieces, garlic, minced, ground ginger, hot cooked rice, italian dressing, carrot, cut in 2 strips, soy sauce, vegetable oil, divided

soy sauce, lemon juice, grated fresh ginger root, olive oil, broccoli florets, green beans, onion, sliced, green pepper, sliced, sliced mushrooms, chopped green onions, shrimp

baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)

peanut oil or vegetable oil, minced fresh ginger, minced garlic, crushed red chili flakes, red onion, trimmed and cut into 4 wedges, layers separated, heads baby bok choy, trimmed , cut lengthwise in quarters, chinese broccoli, stems and leaves separated , each cut into 1-inch pieces, chinese long beans, trimmed and cut into 1-inch pieces, scallions, trimmed, 5 cut diagonally into 1-inch pieces, 1 thinly sliced and reserved separately, head napa cabbage , leaves cut crosswise into 1-inch-wide strips, good-quality chicken stock or broth, vegetable broth, or water, heated, soy sauce, cornstarch , dissolved in 1 tbsp cold water, toasted sesame seeds

broccoli, capsicums or 100 g sweet peppers, chopped coriander (cilantro), oil, salt, water, eggs, cornstarch, soy sauce, water (approx ), sugar, hoisin sauce

soy sauce, apricot preserves, rice vinegar, habanero sauce (for the brave- otherwise, 1 tsp red pepper flakes is a good alternative), grated garlic, grated fresh ginger, cornstarch, pork loin or 1 1/2 lbs tenderloin, cut into bite-sized strips, sesame oil, chopped assorted fresh vegetable (some goods ones are onion, bell pepper, broccoli, snow peas, mushrooms- go nuts)

broccoli (cut into florets ), baby corn, chicken breast fillets, cm piece fresh ginger, spring onion, carrots, oil (i normally use olive or grapeseed, as they re all i buy), chicken stock, soft dark brown sugar, cornflour, soy sauce