90028 stir fried beef broccoli and yams Recipes
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beef bouillon cube, boiled water, slightly cooled and13 Morebeef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice15 ingredients
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beef, cut into very thin strips, pencil thin and no longe... and10 Morebeef, cut into very thin strips, pencil thin and no longer that 2 inches in length, broccoli florets , bite sized, garlic cloves, minced, soy sauce (not lite ), white sugar, black pepper, egg white , beaten until frothy, cornstarch, sherry wine, oyster sauce, vegetable oil3 hour 15 min, 11 ingredients
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beef top round steak (3/4 inch thick ), cornstarch and14 Morebeef top round steak (3/4 inch thick ), cornstarch, water, divided, salt, pepper, hot pepper sauce, canola oil, divided, fresh asparagus pieces or fresh broccoli florets, sliced cauliflower, sweet red or green pepper , julienned, onion, cut into 1/4-inch wedges, beef bouillon granules, soy sauce, ketchup, red wine vinegar, hot cooked rice1 hour , 16 ingredients
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orange juice, soy sauce, garlic, chopped and11 Moreorange juice, soy sauce, garlic, chopped, grated orange zest, ground ginger, red pepper flakes (optional), vegetable oil, skinless, boneless chicken breast halves, thinly sliced, chicken broth, cornstarch, frozen stir-fry vegetables, sugar snap peas, broccoli florets, sliced carrot40 min, 14 ingredients
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honey, prepared stir-fry sauce, crushed red pepper flakes and5 Morehoney, prepared stir-fry sauce, crushed red pepper flakes, peanut oil or 4 tsp vegetable oil, broccoli florets, mushrooms (small size), onion , cut into wedges and separated, about 1 inch strips, carrot, cut diagonally into 1/3 inch slices15 min, 8 ingredients
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ramen noodles, vegetable oil, minced gingerroot and10 Moreramen noodles, vegetable oil, minced gingerroot, minced garlic, onion, minced, carrots, thinly sliced, celery ribs, thickly sliced, shiitake mushrooms , wiped, cleaned, trimmed, and sliced, boneless skinless chicken breast , cut into 1 inch pieces, broccoli florets, szechuan stir-fry sauce , add another tbsp for more flavor, chili paste, cut in half for less spice, minced fresh cilantro35 min, 13 ingredients
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red pepper, red onion, head broccoli, garlic cloves and8 Morered pepper, red onion, head broccoli, garlic cloves, pineapple tidbits , packed in their own juice, cornstarch, hoisin sauce, lime, chili flakes, pork tenderloin or 1 lb pork, stir fry strips, vegetable oil, chopped fresh coriander (optional)20 min, 12 ingredients
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Spicy Stir-Fried Tofu With Bok Choy or Baby Broccolifirm tofu , thoroughly patted dry, cut into pieces 1/2in ... and11 Morefirm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)30 min, 12 ingredients
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Pad Si-iew (Stir-fried beef with noodles)peanut oil, eggs, lightly beaten and9 Morepeanut oil, eggs, lightly beaten, filet of beef, thinly sliced, garlic, crushed, fresh rice noodles, ketjap manis (thick soy sauce), fish sauce, oyster sauce, chinese broccoli, roughly chopped, white pepper, lemon wedge, to serve15 min, 11 ingredients
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Bargain Beef Stir-Fry (Using Pressure Pan and Wok)top round steaks (or other inexpensive cut of beef) and12 Moretop round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch35 min, 13 ingredients
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Sweet Chilli Beef with Oyster Saucetender beef, sliced thinly, cooking oil, garlic, crushed and4 Moretender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce30 min, 7 ingredients
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Colorful Dragon Stir-Frywhole chicken breast, fresh broccoli and5 Morewhole chicken breast, fresh broccoli, kikkoman stir-fry sauce, divided, canola oil, divided, onion, cut into thin wedges, carrot, cut diagonally into thin slices, water15 min, 7 ingredients
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Asian-Style Vegetable Stir-Fryhoney, prepared stir-fry sauce, crushed red pepper flakes and5 Morehoney, prepared stir-fry sauce, crushed red pepper flakes, peanuts or 4 tsp vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3-inch slices3 min, 8 ingredients
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Simply Amazing Stir Frysilken light tofu, stir fry frozen vegetables and6 Moresilken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce7 min, 8 ingredients
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