47 stir fried asparagus seeds Recipes
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brown rice, hot cooked (or white , whichever you prefer) and15 Morebrown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)16 ingredients
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onion, cut in half and sliced medium thick and9 Moreonion, cut in half and sliced medium thick, vegetable broth, garlic, chopped, fresh ginger, minced, asparagus, cut in 2 inch lengths, red bell pepper , thin julienne in 1 inch lengths, extra firm tofu, cut in 1/2 inch cubes, tamari, rice vinegar, toasted sesame seeds10 ingredients
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cornstarch, cold water, chicken broth and7 Morecornstarch, cold water, chicken broth, dry red wine or additional chicken broth, reduced-sodium teriyaki sauce, beef flank steak , cut into strips, sesame oil, divided, fresh asparagus spears, trimmed and cut into 2-inch pieces, hot cooked rice, sesame seeds25 min, 10 ingredients
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vegetable broth, uncooked long-grain white rice, margarine and10 Morevegetable broth, uncooked long-grain white rice, margarine, sesame seeds, peanut oil, fresh asparagus, trimmed and cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, yellow onion, sliced, sliced mushrooms, minced fresh ginger root, minced garlic, soy sauce, sesame oil35 min, 13 ingredients
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Stir Fried Asparagus With Sesame Seedssesame seeds, olive oil, asparagus, soya sauce, sesame oil and1 Moresesame seeds, olive oil, asparagus, soya sauce, sesame oil, sugar6 min, 6 ingredients
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Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)chicken broth, reduced sodium soy sauce, cornstarch and7 Morechicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil25 min, 10 ingredients
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Asparagus Stir-Fryfresh asparagus, peanut oil and5 Morefresh asparagus, peanut oil, low-sodium chicken broth, divided, cornstarch, sugar, low-sodium soy sauce, sesame seeds, toasted8 ingredients
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Stir Fried Sesame Asparagussoy sauce, sugar and4 Moresoy sauce, sugar, sesame oil (use less if you don tsp like this or use olive oil), garlic - minced, asparagus, sesame seeds10 min, 6 ingredients
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Asparagus-Tofu Noodle Stir-Fryscallions, minced, minced garlic, grated fresh ginger and13 Morescallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top1 hour 5 min, 16 ingredients
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Stir-fry Veggie Plattercanola oil, divided use, carrots, peeled and thinly sliced and10 Morecanola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half23 min, 12 ingredients
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Stir-Fried Sesame Shrimpscallions, white parts minced, green parts sliced thin and9 Morescallions, white parts minced, green parts sliced thin, asian chili garlic sauce, grated fresh ginger, toasted sesame oil, vegetable oil, extra-large shrimp, peeled and deveined, asparagus, trimmed and cut into 1 1/2-inch pieces, water, oyster sauce, toasted sesame seeds38 min, 10 ingredients
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Stir Fried Vegetable Saladgrapeseed oil or 4 tbsp any light cooking oil, cashew nuts and10 Moregrapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress50 min, 12 ingredients
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