97 stir extra tofu Recipes

cornstarch, low sodium soy sauce, fresh ginger, minced, thai chili sauce, garlic cloves, minced, sesame oil, canola oil , devided, extra firm tofu, drained and cut into cubes, bok choy, cut into 11/2 pieces, sliced fresh shiitake mushrooms

extra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

garlic clove, minced, ginger root, grated, bok choy, coarsely chopped, shiitake mushroom, caps only, sliced, low-fat extra-firm tofu (i use pc), drained and cut into 1/2-inch cubes, low-sodium soy sauce, hoisin sauce, scallions, chopped, black pepper, cooked brown rice

leek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups

water or 1 cup chicken stock, soy sauce, brown sugar, cornstarch, sesame oil, garlic cloves, crushed, peeled and grated fresh ginger, crushed red pepper flakes, frozen broccoli or 12 oz fresh broccoli, baby portabella mushrooms, sliced, red pepper , cut into 1-inch pieces, extra firm tofu, patted dry and cut into 1-inch cubes, green onion, thinly sliced

firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)

olive oil, red bell peppers, seeded, thinly sliced, minced fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut

cornstarch, sugar, vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, divided, fresh asparagus, trimmed and cut into 1-inch pieces, yellow summer squash, halved and sliced, green onions, thinly sliced, extra-firm tofu, drained and cut into 1/2-inch cubes, salt, pepper, hot cooked brown rice, sliced almonds, toasted

peanut oil, extra-firm tofu , cut into bite-sized cubes, minced fresh ginger root, red curry paste, zucchini, diced, red bell pepper, diced, lime juice, soy sauce, maple syrup, coconut milk, chopped fresh basil

water-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil

tamari, honey, slightly softened, extra firm tofu, well drained, cut into 1/2-inch cubes, sesame oil, toasted sesame oil, peanut oil, white onion , thinly sliced into crescents, fresh snow pea (or frozen that have been thawed), red bell pepper , cut into thin strips, thai red pepper, stemmed and cut into narrow strips (seed them only if you wish), unsalted cashews, toasted, cooked jasmine rice, sliced scallion, minced garlic chives

extra firm tofu, canola oil, pork tenderloin or 4 oz boneless pork chops, cut into 1/4 inch strips, sliced scallion, minced garlic, minced ginger, soy sauce, broccoli floret, cut into small pieces, onion, halved and sliced, red bell pepper, stemmed seeded and cut into 1/4 inch strips

dried wide rice noodles (pad thai), soy sauce, molasses (unsulphured), rice vinegar, ketchup, minced fresh ginger, kosher salt, cayenne pepper, vegetable oil, minced garlic, extra firm tofu , drained thoroughly and sliced into 1/2 inch cubes (to yield 1 1/2 cups), bean sprouts, scallions, trimmed and sliced diagonally into 1-inch lengths, egg, crushed unsalted peanuts, chopped fresh cilantro, lime, cut into wedges for serving

head cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin

broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce

vegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal