124 stir chicken orange Recipes

vegetable oil, chicken breasts , cut into strips (or beef), red pepper, orange bell pepper, broccoli, sweet onion, garlic powder, basil, paprika, chili powder, crushed red pepper flakes (optional), salt, pepper, grain brown rice

cornstarch, orange juice, honey, reduced-sodium soy sauce, ground ginger, sliced celery, sliced carrots, canola oil, divided, boneless skinless chicken breasts , cut into 1/2-inch strips, coarsely chopped peanuts, hot cooked rice , optional

pork steak or 1 lb pork loin or 1 lb boneless chicken breast, orange juice, honey, soy sauce, cornstarch, ground ginger, vegetable oil, carrots, sliced diagonally, celery ribs, sliced diagonally, vegetable oil, cashews or 1/2 cup peanuts, hot cooked rice

soy sauce, honey, vegetable oil, boneless lamb, cut into thin strips (from the loin ), red bell pepper, seeded and cut into 1/2 inch strips, yellow bell pepper, seeded and cut into 1/2 inch strips, scallions, cut into 2 inch lengths, minced garlic, grated peeled gingerroot, grated orange , zest of, crushed red pepper flakes , to taste, low sodium chicken broth, fresh coarse ground black pepper, chopped mint

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

boneless pork loin roast, cut into 1-inch cubes, olive oil, italian diced tomatoes, undrained, reduced-sodium chicken broth, frozen pepper stir-fry vegetable blend, thawed, dry red wine or additional reduced-sodium chicken broth, orange marmalade, garlic cloves, minced, dried oregano, fennel seed, pepper, crushed red pepper flakes , optional, cornstarch, cold water, hot cooked fettuccine , optional

boneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped

cornstarch, orange juice, honey, reduced sodium soy sauce, ground ginger, sliced celery, sliced carrots, canola oil, divided, chicken breast, cut in 1/2-inch strips (boneless and skinless ), coarsely chopped peanuts, hot cooked rice

boneless chicken breasts, honey, vinegar, orange juice, soy sauce, cornflour, cooking oil, vegetables , of choice, rice, to serve

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

boneless skinless chicken breast half , cut into thin strips, jamaican jerk spice, stir fry frozen peppers and onions, orange juice, cornstarch

thai red curry paste, coconut milk, hoisin sauce, soy sauce, orange juice, boneless skinless chicken breasts or thighs, cut into chunks, asparagus , bottom 2 inches trimmed off cut into diagonals, fresh or frozen peas, fresh baby spinach, green onions , thinly sliced on the diagonal

green tea leaves, water, raw shrimp, shelled and deveined, sea salt, cornstarch, soy sauce, brewed tea, chicken broth, sesame oil, sugar, white pepper , to taste, peanut oil , for stir-frying, gingerroot, minced, orange bell pepper, diced, red bell pepper, diced

oil, sweet potatoes, peeled and cut into 1/2 inch cubes, golden raisins, orange juice, honey, chicken broth, ground nutmeg & ground cloves, sweetened dried coconut

salmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into

steak, sliced in thin pieces, head broccoli, cut in bite size pieces, oil, sliced water chestnuts, drained, water , 1 tsp chicken bouillon granules, 2 tsp corn starch, 1/4 cup orange juice, 2 tsp sugar, 2 tsp soy sauce, 1 tsp gi, white rice, dinner roll, butter

rice noodles, chicken stock, orange juice, granulated sugar, red wine vinegar, tomato paste, cornstarch, soy sauce, ground ginger, garlic cloves, minced, vegetable oil, halibut fillets (1 1/2 lb total ), sweet red pepper, diced, mushrooms, quartered, zucchini, diced

saute in 1tbsp. olive oil, onion,sliced, poblano,seeded,diced, garlic,minced, stir in, canned black beans,drained,rinsed, chicken broth, fresh orange juice, off heat,add, mandarin oranges,drained, tomatoes,halved, chopped fresh cilantro, juice of 1/2 lime, salt and pepper to taste