139 stir black bean Recipes
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- fried greens with pork shiitakes and sauce
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olive oil, green bell pepper, chopped and8 Moreolive oil, green bell pepper, chopped, red bell pepper, chopped, all-purpose flour , or as needed, taco seasoning mix, skinless, boneless chicken breast halves - cut into bite size pieces, olive oil, black beans, rinsed and drained, prepared salsa, shredded cheddar cheese35 min, 10 ingredients
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skinless chicken breast half and11 Moreskinless chicken breast half, chili powder, mexican seasoned, cornstarch, chicken broth, olive oil, divided, frozen whole kernel corn, thawed, tomatoes, seeded and diced, canned black beans, drained, salt, garlic clove, minced, green onion, sliced, cilantro , to taste35 min, 12 ingredients
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fajita seasoning mix (1 -1 1/2 oz), water, cooking oil and10 Morefajita seasoning mix (1 -1 1/2 oz), water, cooking oil, chicken (cut into strips), green pepper, zucchini (biased sliced), onion, chopped, salsa, chili powder, frozen whole kernel corn, cooked black beans, flour tortillas, reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese30 min, 13 ingredients
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steak, sliced, black bean garlic sauce, sesame oil and12 Moresteak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts4 hour 30 min, 15 ingredients
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Southwestern Chicken Stir-Fryfajita seasoning mix, water, cooking oil and11 Morefajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)30 min, 14 ingredients
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Spicy Pork Stir-Fry With Coconut Scallion Ricecornstarch, soy sauce, soy sauce and17 Morecornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias30 min, 20 ingredients
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Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillascorn tortillas and18 Morecorn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)40 min, 19 ingredients
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Tofu and Leek Stir-Fry with Ground Beefbaby leeks (1/2 lb total; white and pale green parts only... and13 Morebaby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle14 ingredients
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Chicken Stir Fry With Roasted Corn and Beanschicken breast, thin sliced and10 Morechicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling1 hour , 11 ingredients
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Garlic Spinach Stir Fryspinach, coarsely chopped (tips removed ) and7 Morespinach, coarsely chopped (tips removed ), tomatoes, coarsely chopped, black bean sauce, garlic cloves, crushed, vegetable oil, chili sauce (or less to taste), fresh lemon juice, salt and black pepper20 min, 8 ingredients
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Chicken Vegetable Stir-Frydried black mushrooms, water and12 Moredried black mushrooms, water, skinned and boned chicken breast halves, cut into 1/2-inch-thick strips, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, dark sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water14 ingredients
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Wok-Stirred Noodles with Bamboo shoots and Shitakesshanghai or other fresh egg noodles, canola oil and11 Moreshanghai or other fresh egg noodles, canola oil, garlic minced, minced fermented black beans rinsed & drained, peeled fresh ginger minced, garlic chives 1/2 in pieces, sliced shitake mushrooms, julienned bamboo shoots rinsed and drained, rice wine, kosher salt, freshly ground black pepper, homemade vegetable stock, rice vinegar13 ingredients
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Texas Stir-fryoil and9 Moreoil, boneless skinless chicken breasts, cut in 1 inch cubes, chili powder , to taste, green onion , cut into 1 inch pieces, garlic, minced, black beans, drained and rinsed, tomatoes or 1 pint grape , cut in half, whole kernel corn, drained, salt, cooked texmati rice or 3 cups cooked basmati rice25 min, 10 ingredients
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