79546 stir asparagus sesame seeds weight watchers Recipes

beef rump steak or fillet (trimmed ), golden caster sugar, soy sauce, mirin (japanese rice wine), whole cloves of garlic (finely chopped ), whole red chilli (seeds removed, finely sliced), sesame oil, whole spring onions cut into 3cm pieces, sesame seeds (toasted ), a little vegetable oil

brussels sprout, quartered, garlic clove, minced, olive oil, sherry wine, sesame oil, sesame seeds

broccoli, cut into florets, garlic cloves, minced, scallions, minced, rice vinegar, sesame oil, sesame seeds

sesame seeds, cayenne pepper sauce, olive oil, soy sauce, grated peeled gingerroot, sesame oil, garlic, minced, fresh green beans, trimmed and cut in half crosswise, salt, red bell pepper, seeded and cut into very thin strips, lettuce (optional)

boneless skinless chicken breast, peanut oil, peanut oil, white sesame seeds, egg white, salt, cornflour, dark soy sauce, chinese cider vinegar, chili bean sauce, sesame oil, sugar, dry sherry, whole szechuan peppercorns , roasted, chopped spring onions

sesame seeds, pasta, sesame oil (should smell slightly of sesame, light amber color), light soy sauce, rice vinegar, toasted sesame oil (should smell strongly of sesame, very dark color), coconut sugar crystals (or your sweetener of choice), ground ginger, ground black pepper, shredded cabbage, chopped fresh cilantro, chopped green onion

sesame seeds, toasted, miso or 2 tbsp soy sauce, rice vinegar, honey, water, crushed red pepper flakes, sesame oil, sliced seeded cucumbers (about 2 cucumbers)

reduced-sodium soy sauce, honey, blackstrap molasses, grated fresh ginger, garlic, minced, liquid smoke seasoning, freshly ground black pepper, boneless, skinless chicken breast halves, cut into thin strips, sesame seeds, lightly toasted, cellophane noodles , soaked in hot water until tender, chopped fresh cilantro leaves, sesame oil, snap peas, steamed

an 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly

mixed salad green , of your choice, red onion, thinly sliced, mandarin oranges, drained and sliced in half, grated cheddar cheese, bacon, poppy seed, sesame seeds, sugar, dry mustard, salt, raspberry vinegar, extra virgin olive oil

scallions, garlic clove, cube fresh ginger, ground chicken, roasted sesame seeds, sesame oil, soy sauce, fresh ground black pepper, chili powder, oil (for frying )

sesame seeds, black sesame seed, cumin, cinnamon, dried thyme, dried rosemary, nigella seeds

water, water, sesame oil, barley malt syrup, liquid lecithin, sesame seeds, whole wheat flour, quinoa , grain, whey powder, gluten flour, sea salt, active dry yeast

red onion, cut into 12 rings (1/4-inch-thick ), dark sesame oil, divided, fresh lemon juice, low sodium soy sauce, honey, baby spinach leaves (about 10 oz), freshly ground black pepper , or to taste, salt , or to taste, crushed red pepper flakes , to taste, sesame seeds, toasted

pork spareribs, cut into 3 cm (not racks, 1 1/4 inch), sesame seeds, oil, scallions, finely chopped, cm piece fresh ginger, grated, garlic cloves, finey chopped, caster sugar (superfine), rice wine, soy sauce, sesame oil, water, cornflour (cornstarch)

uncooked red lentils or 2 cups dal, cooked brown rice, onion, chopped, garlic cloves, chopped, olive oil, cumin seed, ground coriander, garam masala powder, red chili pepper flakes, salt and pepper, sesame seeds and black onion seeds

egg, beaten, water , at 80 degrees f (mixed with the beaten egg, you should have 1 cup of liquid. add more if necessary.), lemon juice, vegetable oil, molasses, granulated sugar, salt, white bread flour, whole wheat flour, active dry yeast, sesame seeds, cumin seed, sunflower seeds

soy sauce, sesame oil, teriyaki sauce, ground ginger, garlic cloves, minced, pork tenderloin, honey, brown sugar, sesame seeds, peach-avocado salsa