105 stew yogurt Recipes
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lamb shanks, all-purpose flour, chili powder and14 Morelamb shanks, all-purpose flour, chili powder, ground coriander, ground ginger, ground cumin, salt, freshly ground nutmeg, vegetable oil or 2 tbsp olive oil, yellow onion, thinly sliced, celery ribs, chopped, hot lamb stock or 1 cup chicken stock, plain greek yogurt or 3/4 cup sour cream, cardamom pods, cracked, saffron strand, stewed tomatoes (canned are fine) or 14 1/2 oz crushed tomatoes, with juice (canned are fine), tomato sauce (optional)3 hour 10 min, 17 ingredients
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boneless skinless chicken thighs, cut in chunks and9 Moreboneless skinless chicken thighs, cut in chunks, potato, peeled and cut in 1/2-inch chunks, onion, coarsely chopped, stewed tomatoes, garlic clove, minced, curry powder, kosher salt, cinnamon stick, sour cream or 1/2 cup plain yogurt8 hour 10 min, 10 ingredients
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boneless chicken thighs , cut into 1 inch pieces and20 Moreboneless chicken thighs , cut into 1 inch pieces, low-fat plain yogurt, ginger-garlic paste, divided (may substitute 2 tbsp each ginger and garlic finely chopped), ghee or 3 tbsp olive oil, onions, chopped, whole cumin seeds, cinnamon sticks, broken in half, green cardamoms , brused (lb once or twice in a mortar and pestle), bay leaves, golden raisin, raw cashews, whole, garam masala powder (1/2 tsp reserved), cayenne powder (to taste), canned stewed tomatoes , pureed in a food processor, jalapeno pepper (with or without seeds, chopped coarsely then pureed with the tomatoes in a food processor), basmati rice, soaked, water or 4 1/2 cups chicken stock, salt (to taste), lemon juice, coriander leaves, chopped (cilantro)40 min, 21 ingredients
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roasting chickens or 1 stew hen and8 Moreroasting chickens or 1 stew hen, tart cooking apples, cored and coarsely chopped, raisins (can substitute 1/4 cup coarsely chopped dried apricots for a sharper, tangier flavor), curry powder, ground cumin (optional, some curry powder doesn tsp have as much cumin in it as i like , some does) (optional), celery seed, garlic clove, crushed, plain yogurt, chicken stock2 hour 10 min, 9 ingredients
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homemade curry powder, salt, freshly ground black pepper and22 Morehomemade curry powder, salt, freshly ground black pepper, beef stew meat, trimmed and cut into bite-sized pieces, coriander seeds, cumin seeds, fenugreek seeds, cinnamon stick, broken, dried hot red chiles, bay leaves, sugar, ground cardamom, salt, remaining ingredients, olive oil, divided, vertically sliced onion, minced peeled fresh ginger, minced garlic, hungarian sweet paprika, plain low-fat yogurt, low-salt beef broth, chopped red bell pepper, minced fresh cilantro stems, tomato puree25 ingredients
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cubed boneless lamb (or pork or stewing beef) and15 Morecubed boneless lamb (or pork or stewing beef), onion, peeled and finely chopped, fresh ginger, peeled and finely chopped, tomato, peeled and finely chopped, cilantro, finely chopped, fresh green chile, cut into rings, turmeric, garam masala, cumin, plain yogurt, tomato paste, salt (or to taste), water, oil, garlic cloves, peeled and finely chopped, pepper16 min, 16 ingredients
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all-purpose flour, curry powder and13 Moreall-purpose flour, curry powder, boneless stewing beef, cut into 1-inch (2.5 cm ) pieces, potatoes, cut into chunks, garlic, minced, carrots, shredded, minced gingerroot, tomato sauce, reduced-sodium beef broth, green beans, chopped (thawed if frozen ), cream, salt, plain yogurt, chopped fresh cilantro (optional), coarsely chopped almonds or peanuts (optional)10 hour 20 min, 15 ingredients
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olive oil, stewing beef , cut into cubes, onion, chopped and16 Moreolive oil, stewing beef , cut into cubes, onion, chopped, gingerroot, minced, garlic cloves, minced, cinnamon stick, pepper, bay leaves, cumin seeds, toasted (or 1 tsp ground cumin), coriander seed (or 1/2 tsp ground ), beef broth (i used 1 can or 2 cups canned broth), tomato paste, salt (i used canned broth so i skipped the ) (optional), red bell pepper, diced, green chili bell pepper, minced (i used hatch chili peppers), cauliflower florets, cooked (or 1 head cauliflower, separated into florets), plain yogurt or sour cream, almonds, slivered and toasted, garnish, cilantro leaf, minced, garnish38 min, 19 ingredients
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coconut milk, lean stewing beef, cut into 2 . 5cm cubes and16 Morecoconut milk, lean stewing beef, cut into 2 . 5cm cubes, ghee, yellow onions, sliced and quartered, garlic cloves, minced, ginger, minced, ground cumin, coriander, freshly ground, cayenne pepper, turmeric, garam masala, green cardamom pods, crushed, bay leaves, cm cinnamon sticks, broken in half, tomato paste, salt, plain yogurt, cilantro, chopped21 min, 18 ingredients
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Light Shrimp Curryunpeeled medium-size fresh shrimp, vegetable cooking spray and13 Moreunpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley15 ingredients
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Spicy Baked Bean Soupvegetarian baked beans , in tomato sauce, stewed tomatoes and8 Morevegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)15 min, 10 ingredients
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Crock Pot Beef Stroganoffbeef stew meat, onion, chopped, cream of mushroom soup and10 Morebeef stew meat, onion, chopped, cream of mushroom soup, beef consomme, sliced mushrooms, portabella mushrooms, sliced, dry sherry, worcestershire sauce, minced garlic, cream cheese, greek yogurt or 1 cup sour cream, flour, egg noodles4 hour 15 min, 13 ingredients
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Spiced Sweet-potato Medleyolive oil, onion, sliced and13 Moreolive oil, onion, sliced, garlic, crushed with garlic press, ground coriander, ground cumin, salt, ground red pepper (cayenne), sweet potatoes, peeled and cut into 3/4 pieces, stewed tomatoes, bulgur (cracked wheat), garbanzo beans, drained and rinsed, dark seedless raisins, loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt (optional), water50 min, 15 ingredients
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Greek Beef and Orzo (lighter recipe)extra lean ground beef, stewed tomatoes, undrained and5 Moreextra lean ground beef, stewed tomatoes, undrained, stalk celery, sliced (1/2 cup), uncooked orzo pasta or 1/2 cup rosamarina pasta, salt, ground red pepper (cayenne), plain fat-free yogurt26 min, 7 ingredients
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