49 stew vegan Recipes

dried great northern beans, drained, washed and soaked overnight, celery ribs, sliced, white onion, chopped, carrots, sliced, garlic cloves, pressed, tomatoes, chopped, button mushrooms, sliced , brush off the dirt, do not rinse, lemon, juiced, vegetable stock, fresh cilantro, chopped (1 handful ), red pepper sauce (to taste), basil (fresh or dried can be used, i prefer the paste), oregano (dried ), tomato paste, extra virgin olive oil, truffle salt (or salt to taste), black pepper or white pepper, to taste

spinach, chopped, black-eyed peas, drained, onion, chopped, fresh dill, finely chopped, purslane, finely chopped, ground cumin, ground coriander, dried limes, ground, tomato paste, textured vegetable protein, soaked (texturized vegetable protein), salt, cilantro, chopped (optional), fresh parsley, chopped (optional)

vegetable oil, mixed vegetables, diced, mrs. dash seasoning mix, flour, rice milk or 2 cups soymilk, vegetarian meatballs, quartered, frozen cubed hash brown potatoes, nutritional yeast, potato starch or 1 tsp cornstarch, warm water

firm tofu, italian-style stewed tomatoes, tomato paste, graded parmesan cheese (optional for a vegan dish), roasted garlic and red pepper spice mix (add to taste, i use about 1 tbsp)

steak, diced, sunflower oil, onion, chopped, parsnip , chunked, turnip , chunked, carrot , chunked, potato , chunked, water, soy sauce, basil, black pepper, rosemary, thyme, ginger, grated, tapioca starch, cold water

water or 6 cups stock, olive oil, onion, chopped, carrots, chopped, celery ribs, chopped, shiitake mushrooms, sliced, button mushrooms, sliced, almond flour, sweet potato, cubed, rutabagas, cubed, parsnip, cubed, turnip, cubed, sea salt, white pepper, rosemary sprig, oregano sprigs, sage sprig, bay leaf, swiss chard, stems removed, greens roughly chopped

potatoes, cubed, diced tomatoes, tomato paste, water, frozen green beans, pepper (more to taste), salt , to taste, onion, chopped, paprika