39 stew soy chunks Recipes

  • Rockin' Moroccan Stew
    vegetable broth made from bouillon, olive oil and
    23 More
    vegetable broth made from bouillon, olive oil, onion, chopped, garlic, crushed, sweet potato, diced, dried green beans, red pepper, chopped, soy chunks, diced tomatoes, thyme, ginger, ground, nutmeg, ground, cinnamon, ground, chili flakes, prunes, pitted and halved, dried apricots, diced, artichoke hearts , reserve juice, black olives, pitted, brown sugar, saffron, lemon, juiced, almonds, toasted, couscous, boiling water
    40 min, 25 ingredients
  • Hawaiian Beef Stew
    stew meat , can pineapples (chunked into small bite size ... and
    5 More
    stew meat , can pineapples (chunked into small bite size pieces 1 cup chopped onion, 1 cup chopped green pepper, 1 cup chopped cup), diced tomatoes (can substitute 1 can tomatoes), soy sauce (i prefer light for less sodium ), sugar, garlic salt, flour
    20 min, 6 ingredients
  • Slow Cooker Beef Stew
    olive oil, onions, minced, tomato paste and
    15 More
    olive oil, onions, minced, tomato paste, garlic cloves, minced, low sodium chicken broth, low sodium beef broth, lean stewing beef, cut in 1 . 5-inch chunks, low sodium soy sauce, minute tapioca, bay leaves, red potatoes, cut in 1-inch chunks, carrot, cut in 1-inch chunks, parsnip, cut in 1-inch chunks, turnip, cut in 1-inch chunks, thyme, frozen peas, thawed, fresh ground black pepper , to taste, salt
    10 hour 30 min, 18 ingredients
  • Goat Stew
    bone-in goat meat, cut into large chunks, vinegar and
    13 More
    bone-in goat meat, cut into large chunks, vinegar, soy sauce, garlic, crushed, vegetable oil, onion, chopped, red bell pepper, cut into 1-inch squares, tomato sauce, beef stock, potato, peeled and cut into large chunks, carrots, peeled and cut into large chunks, green peas, salt, pepper, cayenne pepper
    1 hour 40 min, 15 ingredients
  • Korean Beef Short Rib Stew (Galbi Jjim)
    korean-style short ribs (beef chuck flanken), cut into 3-... and
    14 More
    korean-style short ribs (beef chuck flanken), cut into 3-inch segments, water, soy sauce, garlic, minced, onion, sliced, rice wine, brown sugar, carrots, cut into chunks, potatoes, cut into chunks, fresh shiitake mushrooms, sliced, light corn syrup, asian (toasted) sesame oil, chestnuts, peeled (optional), dates, pitted (optional), sliced green onion
    3 hour 5 min, 15 ingredients
  • Hearty Beef Stew
    vegetable oil, onions, minced, tomato paste and
    13 More
    vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrot, peeled , halved lengthwise, and sliced 1-inch thick, frozen peas
    11 hour 45 min, 16 ingredients
  • Moroccan Lamb Stew
    olive oil and
    15 More
    olive oil, lamb , cut into medium sized chunks (the knuckles work best), mustard powder, ginger, coriander, cinnamon sticks, brown treacle , sugar, onions, chopped, soy sauce, thai sweet chili sauce (or to taste), beef stock , prepared ahead of time, honey, butternut squash, cubed, sweet potatoes, cubed, cornflour , for thickening if necessary, parsley, chopped , for garnishing
    2 hour 45 min, 16 ingredients
  • Hearty Skillet Stew
    beef top round steak, cut into 1/2-inch cubes and
    9 More
    beef top round steak, cut into 1/2-inch cubes, chopped onion, chopped cabbage, carrots, chopped, potato, cut into 1/2-inch chunks, water, reduced-sodium soy sauce, sugar, cornstarch, cold water
    20 min, 10 ingredients
  • Vegetarian Irish Stew
    onions, unbleached flour, water, mushrooms, thickly sliced and
    15 More
    onions, unbleached flour, water, mushrooms, thickly sliced, carrots or 1 cup parsnip, sliced, turnips or 1 cup rutabaga, celery, diced, split red lentils, fresh parsley, braggs liquid aminos or 1/4 cup soy sauce, vegetable bouillon cubes, bay leaf, marmite, sugar, thyme, rosemary, marjoram, pepper, textured vegetable protein, chunks
    30 min, 19 ingredients
  • Busy Day Beef Stew Busy Day Beef Stew
    potatoes , pared and quartered and
    10 More
    potatoes , pared and quartered, carrots , pared and quartered, stew beef chunks, soy sauce, salt, paprika, pepper, flour, onions or 1 medium onion, chopped, beef broth (may be canned), tomato sauce
    9 hour 20 min, 11 ingredients
  • Dijon Stew Dijon Stew
    stew meat, soy sauce, marsla or port wine, mustard seeds and
    11 More
    stew meat, soy sauce, marsla or port wine, mustard seeds, pepper, garlic -- chopped, bay leaves, beef broth, wine, potatoes -- cubed in large chunk, baby carrots, mushrooms, onions -- quartered, country dijon mustard, whipping cream
    16 ingredients
  • Chinese Beef or Pork Stew (Red Cooked Meat) Chinese Beef or Pork Stew (Red Cooked Meat)
    stewing beef or 2 lbs pork shoulder, cube 3/4 - 1 and
    12 More
    stewing beef or 2 lbs pork shoulder, cube 3/4 - 1, oil (vegetable, peanut, canola), vegetables, cut up (carrots, lo bok, etc), yellow onion , cut in large chunks - to taste (leek works well too), garlic , smashed, fresh ginger, peeled and smashed, star anise (opt for beef), chinese dried orange rind (opt for beef), chile, fresh or dried (optional), brown sugar (start with the smaller amount and add more if desired), soy sauce (use a combination of light and dark in any proportion), dry sherry, boiling water
    3 hour 20 min, 13 ingredients
  • Stuffed Lentil Stew Stuffed Lentil Stew
    ground turkey (or lean ground beef) and
    14 More
    ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)
    1 hour 15 min, 15 ingredients
  • Irish Stew (Can Be Vegan) Irish Stew (Can Be Vegan)
    steak, diced, sunflower oil, onion, chopped and
    13 More
    steak, diced, sunflower oil, onion, chopped, parsnip , chunked, turnip , chunked, carrot , chunked, potato , chunked, water, soy sauce, basil, black pepper, rosemary, thyme, ginger, grated, tapioca starch, cold water
    16 ingredients
  • Beachcomber Stew Beachcomber Stew
    shortening, lean pork or 1 lb beef, salt, soy sauce and
    9 More
    shortening, lean pork or 1 lb beef, salt, soy sauce, lemon juice, brown sugar, onions, cut into small chunks, pineapple chunks, green pepper, cut into small chunks, curry powder, honey, cold water, ripe avocado
    30 min, 13 ingredients
  • Island Pork Stew Island Pork Stew
    boneless pork loin chops, cubed, canola oil and
    9 More
    boneless pork loin chops, cubed, canola oil, garlic clove, minced, canola oil, sherry wine, soy sauce, brown sugar, red pepper flakes, pineapple chunk, water, cornstarch
    25 min, 11 ingredients
  • African Peanut Stew African Peanut Stew
    canola oil, onion, chopped, garlic cloves, minced and
    18 More
    canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )
    16 min, 21 ingredients
  • Pork and Broccoli Stew Pork and Broccoli Stew
    boneless pork, cut into 1 1/2-inch chunks, flour, salt and
    10 More
    boneless pork, cut into 1 1/2-inch chunks, flour, salt, pepper, vegetable oil, red bell pepper, green bell pepper, onion, beef broth, soy sauce, white wine vinegar, fresh broccoli, fresh minced garlic
    1 hour 30 min, 13 ingredients




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