13323 stew south phase Recipes

  • Stew Beef Casserole
    stewing beef, cream of mushroom soup (1 can) and
    2 More
    stewing beef, cream of mushroom soup (1 can), lipton onion soup mix (1 packet), water
    3 hour 5 min, 4 ingredients
  • Stewed Tomato Casserole
    stewed tomatoes with onion and green pepper (or the plain... and
    10 More
    stewed tomatoes with onion and green pepper (or the plain or other variety), egg, beaten, chopped onion, crushed saltine crackers, butter, melted, shredded cheddar cheese, sugar, garlic powder, thyme, pepper, salt , to taste
    50 min, 11 ingredients
  • South African Lamb Sosaties(Kebabs)
    plain yogurt, curry powder, white sugar, vegetable oil and
    4 More
    plain yogurt, curry powder, white sugar, vegetable oil, onion, cubed lamb stew meat, dried apricots, kabob skewers
    1 hour , 8 ingredients
  • South Coast Portuguese Fish Chowder
    south coast portuguese fish chowder and
    22 More
    south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley
    20 min, 23 ingredients
  • Beef Stew (Slow Cooker)
    stew beef, potatoes, carrots, onion, beef broth and
    2 More
    stew beef, potatoes, carrots, onion, beef broth, mccormick beef stew seasoning, bacon (1 slice)
    7 ingredients
  • French Country Beef Stew
    stewing beef, cut in 1-inch cubes, flour, oil and
    7 More
    stewing beef, cut in 1-inch cubes, flour, oil, stewed tomatoes, beef broth, carrots , pared, cut in 1-inch chunks, potatoes , pared, cut in 1-inch chunks, thyme, dijon mustard (optional), salt and pepper
    1 hour 10 min, 10 ingredients
  • Stewed Lamb
    lamb stew meat or 2 -3 lbs lamb shanks, flour and
    9 More
    lamb stew meat or 2 -3 lbs lamb shanks, flour, salt and pepper, olive oil, carrots, peeled and diced, stalk celery, diced, onion, chopped, garlic cloves, minced, dried oregano, tomato paste, beef broth
    6 hour 30 min, 11 ingredients
  • Eggsagna - South Beach Diet Any Phase Eggsagna - South Beach Diet Any Phase
    whole egg, egg whites, pepper, salt (optional) and
    8 More
    whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese
    10 min, 12 ingredients
  • Chicken and Lentil Stew (South Beach Diet Phase 2) Chicken and Lentil Stew (South Beach Diet Phase 2)
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)
    40 min, 13 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Stewed Meat With String Beans and Tomatoes (Lubee Bi Laham) Stewed Meat With String Beans and Tomatoes (Lubee Bi Laham)
    stew beef chunks or 1 lb cubed lamb stew meat, string bean and
    7 More
    stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes
    1 hour , 9 ingredients
  • Stewed Tomato and Zucchini Stewed Tomato and Zucchini
    stewed tomatoes, zucchini, mozzarella cheese
    15 min, 3 ingredients
  • Stewed Tomato Salad Stewed Tomato Salad
    stewed tomatoes, lemon jell-o gelatin , small size and
    1 More
    stewed tomatoes, lemon jell-o gelatin , small size, white vinegar
    20 min, 3 ingredients
  • Stewed Tomatoes & Veggies With Linguini Stewed Tomatoes & Veggies With Linguini
    stewed tomatoes, zucchini, linguine, garlic cloves and
    6 More
    stewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil
    30 min, 10 ingredients
  • Stew With A Twist Stew With A Twist
    stew beef cut into cubes, onion chopped, red cooking wine and
    11 More
    stew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley
    3 hour , 14 ingredients
  • South-of-the-Border Stew South-of-the-Border Stew
    ground beef, chopped onion, dried oregano and
    6 More
    ground beef, chopped onion, dried oregano, hot pepper sauce, garlic clove, minced, chopped green chilies, tomato sauce, stewed tomatoes, chili beans, undrained
    10 min, 9 ingredients
  • South Texas Spanish Rice South Texas Spanish Rice
    white rice and
    9 More
    white rice, ro-tel tomatoes (stewed diced tomatoes with green chiles), cumin, chili powder (personal taste), salt (to taste), pepper (to taste), water, onion, minced garlic, cooking oil
    45 min, 10 ingredients
  • South African Boboejie/Bobotie South African Boboejie/Bobotie
    ground beef, onions, chopped, divided, butter, divided and
    11 More
    ground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney
    35 min, 14 ingredients




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