15322 step fall easy Recipes

buckwheat flour, brown rice flour, garfava flour (or garbonzo flour), baking powder, baking soda, salt, cinnamon, nutmeg, egg, skim milk (rice or soy work too), mashed banana (ripe )

egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt

white wine (resiling), water, chicken bouillon, pork chops (center cut, bone-in, or thick cut will work), cream of mushroom soup, milk, cooked brown rice

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

pork ribs , country style, garlic cloves, halved, fresh ground pepper, salt, cumin, soy sauce, onion, roughly chopped, barbecue sauce

pie shell, unbaked, eggs, cornstarch, corn syrup, maple syrup, melted butter, brown sugar, granulated sugar, grated orange zest, chopped pecans, cranberries, grated apple

all-purpose flour, rolled oats, baking soda, brown sugar, pumpkin, prepared, apple, peeled and roughly chopped, unsweetened applesauce, egg, egg white, cinnamon, allspice, salt

catsup, water, vinegar, butter, sugar, mustard, salt, onion salt, pepper, chicken drumsticks or 8 -10 chicken thighs, water

carrots, peeled and chopped roughly, kohlrabi, peeled and chopped roughly, sweet potato (medium, peeled and chopped roughly ), yellow onion, roughly chopped, yellow onion, diced, garlic cloves, garlic, minced, fresh thyme , tied together with twine, apple cider, chicken stock (reserve 1 cup), sausage (use sweet apple chicken cut into small cubes), collard greens (or kale, or a mixture of both, thinly sliced and with stems discarded ( small bunches), olive oil, divided

chopped onion, garlic cloves, fresh ginger, minced, stalks celery, cut 1/4 inch thick, parsnips, peeled and cut into 1/4 inch thick coins, carrots, peeled and cut into 1/4 inch thick coins, butternut squash, cubed in 3/4 to 1 inch pieces, potatoes, peeled and cubed in 3/4 to 1 inch pieces, tomatoes and green chilies, tomato sauce, chicken broth, curry powder, garam masala, cayenne pepper, salt and pepper, lean ground turkey (do not use regular ground turkey as it will be far too oily) or 3/4 lb ground turkey breast (do not use regular ground turkey as it will be far too oily), sun-dried tomatoes, finely diced, garlic clove, minced, garam masala, oats (coarse chopped or ground )

step angel food cake mix, water, water, fresh lime juice, grated lime rind, sugar, fresh lime juice, tequila, triple sec, water

pork chops, 3/4-inch thick bone-in, canola oil, acorn squash, butter, melted, orange juice, worcestershire sauce, orange zest, cinnamon, nutmeg, brown sugar, chopped green onions, frozen green peas, rice

spice cake mix, canned pumpkin, unsweetened applesauce, water, ww vanilla yogurt, fat free sugar-free instant cheesecake pudding mix, cool whip free

active dry yeast (4 1/2 tsp), warm skim milk (105 to 115 degrees ), bread flour, divided, rye flour, whole wheat flour, stone-ground yellow cornmeal, mashed cooked pumpkin (canned is fine ), molasses, butter, melted, salt

raspberries (frozen or fresh ), granulated sugar, lemon , juice of, semisweet chocolate, unsalted butter, sugar, all-purpose flour, eggs, sugar , for dusting

flour, baking powder, baking soda, salt, cinnamon, sugar, eggs, pumpkin pie filling, oil, chopped nuts, cream cheese, butter, sugar, milk, vanilla

red wine vinegar, extra virgin olive oil, dark red kidney beans, rinsed and drained, walnut pieces, toasted, chopped cilantro, chopped apple