74594 steel cut microwave Recipes

water, whole milk, unsalted butter, steel cut oats, table salt

water, olive oil, salt, honey, bread flour, whole wheat flour, rye flour, oatmeal or 1/4 cup quick-cooking, vital wheat gluten, active dry yeast, sesame seeds, raw sunflower seeds, steel cut oats, flax seed meal (ground flaxseeds)

plain fat-free yogurt, steel cut oats, berries, splenda sugar substitute , to taste

water, pinhead oats or 2 1/2 cups steel cut oats, salt, pepper, ground beef, ground pork or 1 lb pork sausage, chopped onions, sage, thyme, bay leaves, cornmeal (to thicken)

onion, finely chopped, butter, water, bread flour, whole wheat flour, rye flour, oatmeal or 1/4 cup quick, vital wheat gluten, salt, honey, active dry yeast (1 envelope), sunflower seeds, steel cut oats, sesame seeds, cornmeal

low-fat plain yogurt, unsweetened cranberry juice (or fruit-juice-sweetened), old fashioned oats (rolled oats, not quick-cooking or steel-cut oats), dried cranberries, unsalted sunflower seeds, wheat germ (or ground flax seed), raw honey, vanilla extract, salt

water , briskly boiling, steel cut oats, cinnamon, milk (optional), honey (optional) or brown sugar (optional), nuts, toasted (optional), blueberries

nonfat yogurt, nonfat cottage cheese, steel cut oats, uncooked, almonds, vanilla extract, allspice (or to taste, but don tsp use more than 1/2 tsp. or the flavor will be too strong)

ground beef, ground pork or 1 lb sausage, water, pinhead oats or 2 1/2 cups steel cut oats, onion, chopped, bay leaf, salt, pepper

salt, dry buttermilk, quick-cooking oats, unbleached white flour (from hard wheat), brown sugar, steel cut oats , soaked in 1/3 cup boiling water until the mixture is at room temperature, water, extra-large egg, vegetable oil, banana, very ripe, mashed, yeast

water, steel cut oats, salt, butter, cinnamon, dried apples or 1/4 cup dried blueberries or 1/4 cup dried cranberries or 1/4 cup dried cherries, toasted chopped pecans

irish steel cut oats, water, toasted walnuts, chopped, blueberries, cinnamon

bananas, oats (i prefer whole or steel cut, use what you have), milk, egg, splenda sugar substitute (sugar, honey or agave if you like), vanilla, peanut butter

rolled oats, steel cut oats, bittersweet chocolate (chips or chopped up chunks), pecans, toasted and chopped, dried sour cherries, chopped (can substitute cranberries), flour, baking powder, baking soda, salt, butter, softened, dark brown sugar, egg, vanilla extract

brown rice, rinsed & drained, quinoa, rinsed & drained, wheat berries, steel cut oats, water, vanilla extract, cinnamon, apples, peeled, cored & diced

low-fat milk or 3 1/2 cups whole milk, irish steel cut oats, pure maple syrup, freshly grated nutmeg, peel diced apple, currants or 2/3 cup raisins, to taste, salt

water, pumpkin, diced, steel cut oats, honey, ground cinnamon, salt, nutmeg

flour, steel-cut oats, baking soda, baking powder, sea salt, sugar, eggs, pure vanilla extract, whole milk, water, butter (optional. for greasing )