171 steel and sugar Recipes
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butter or 1 cup margarine, peanut butter, brown sugar and16 Morebutter or 1 cup margarine, peanut butter, brown sugar, eggs, vanilla, whole wheat flour, wheat germ, non-fat powdered milk, salt, baking powder, baking soda, liquid milk, rolled oats, raisins, sunflower seeds, shredded coconut, chopped dates, sesame seeds or 1 -2 cup dried figs or 1 -2 cup dried apricots or 1 -2 cup flax seeds or 1 -2 cup ground flax seeds or 1 -2 cup nuts or 1 -2 cup chopped prunes or 1 -2 cup oat bran or 1 -2 cup carob chips (total combined amount etc) (optional), sesame seeds (optional)42 min, 19 ingredients
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Whole Grain 'steel-Cut' Oatmeal Pancakesflour, steel-cut' oats, baking soda, baking powder and7 Moreflour, steel-cut oats, baking soda, baking powder, sea salt, sugar, eggs, pure vanilla extract, whole milk, water, butter (optional. for greasing )20 min, 11 ingredients
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Heather’s Super Fabulous Protein Barssteel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and8 Moresteel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water35 min, 9 ingredients
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Oregon Orchard Oat Bruleesteel cut oats, raw, steel cut oats, toasted, water and12 Moresteel cut oats, raw, steel cut oats, toasted, water, kosher salt, diced pears, unpeeled , sprinkled with lemon juice, unsalted butter, toasted crushed coriander seed, cinnamon, sugar, salt, dried sweet cherries, pear eau de vie, granulated sugar , for flambe, chopped hazelnuts, for garnish, heavy cream45 min, 15 ingredients
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Irish Creme Brulee With Fruit Compotesteel cut oats (mccann's is lovely) and8 Moresteel cut oats (mccann s is lovely), bushmills irish whiskey, egg yolks, superfine sugar, heavy cream (whipping cream), water, granulated sugar, rhubarb , cut into 1-inch pieces, sugar1 hour 15 min, 9 ingredients
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Protein Granola Bars With Kashi Goleansugar-free maple syrup (splenda ), egg whites, water and17 Moresugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit50 min, 20 ingredients
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Oatmeal Cakesteel-cut oats, boiling water and14 Moresteel-cut oats, boiling water, unsalted butter, softened at room temperature, granulated sugar, eggs, pure vanilla extract, all-purpose flour, oat bran, baking soda, cinnamon, salt, apple sauce, cream cheese, powdered sugar, honey, chopped walnuts, toasted1 hour 15 min, 16 ingredients
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Baked Oatmeal With Strawberry Rhubarb Compotesteel cut oats, water, milk, eggs, egg yolks, brown sugar and11 Moresteel cut oats, water, milk, eggs, egg yolks, brown sugar, canola oil, butter, melted, cinnamon, vanilla, freshly ground nutmeg, kosher salt, rhubarb, trimmed and cut into 1-inch slices, strawberry, hulled and quartered, vanilla sugar, orange , juice of, orange zest35 min, 17 ingredients
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