17 steamed veggies cheese Recipes

fresh broccoli and/or cauliflower, fresh lemon juice, greek style yogurt (if you can get it strained , do, it s thicker), mayonnaise, green onions, chopped, fresh cilantro, chopped, crushed red pepper or cayenne, ground cumin seeds, feta cheese, crumbled, kosher or sea salt and fresh ground pepper

tomatoes, cored and quartered, olive oil, broccoli florets, green beans, trimmed, couscous, cinnamon, cumin, ground coriander, chili powder (optional), hot chicken stock or 300 ml vegetable stock, lemon , juice of, halloumi cheese , cut into 4 to 6 slices, salt and pepper, to taste

asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency

haddock (or other white fish), red cabbage, about 1/2 inch thick slice, spanish onion, about 1/2 inch thick, tomato, about 1/2 inch thick, sharp cheddar cheese, grated and divided, salt & freshly ground black pepper

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

carrot, sliced and halved, broccoli floret, cauliflower floret, zucchini, sliced and halved, yellow squash, sliced and halved, salt, mozzarella cheese, grated, cheddar cheese, grated, parmesan cheese, grated, fresh basil, finely chopped, fresh rosemary, finely chopped

baby potatoes, baby carrots, asparagus spears , tough ends trimmed, remainder cut in half, cauliflower florets, all-purpose flour, low sodium vegetable broth, gruyere cheese, grated (or cubed ), garlic clove, cut in half, nutmeg, crusty bread, chunks

onion, diced, cremini mushroom, sliced, frozen tofu , dethawed and cubed (you may substitute seitan), broccoli, cut and steamed (i used 1 small crown), frozen cauliflower , dethawed, cream of mushroom soup, vegan mayonnaise, lemon juice (1/2 lemon), curry powder, pepper, olives, sliced, sharp cheddar cheese, crushed cheez-it crackers, olive oil (or butter)

farfalle pasta or 2 cups other small shell pasta, prepared pasta sauce, low-fat cream cheese, shredded cheddar cheese, olive oil, steam in the bag frozen mixed vegetables (cauliflower, broccoli and carrots)

lightly packed gruyere cheese(about 13 ozs) grated, all-purpose flour, dry white wine, garlic cloves pressed, roquefort cheese crumbled, dijon mustard, red potatoes steamed and quartered, sausage sliced and grilled, fresh breads cubed

chicken broth, celery, diced, onion, diced, potatoes , chunked, velveeta mexican cheese , chunked, milk, corn, drained, broccoli, steamed and diced

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste

wg bow tie pasta, uncooked, reduced-fat feta cheese (2% milk), asparagus , steams cut into 2 pieces, olive, sliced, capers, white mushroom, sliced, roasted red pepper , oil drained off and rinsed, olive oil, thyme, dried, basil, dried

pasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper

eggs, evaporated milk, shredded cheese, veggies (i use small can of mushroom and fresh steamed broccoli or zucchini), cooked: ground turkey , bacon, sausage or whatever you want - optional, spices (i use nutmeg, salt, pepper, dried shallots), pie crust (buy at store or make your own)