38412 steamed soy microwave Recipes

garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese

fresh lime juice, soy sauce, scallion, thinly sliced (white plus about 2 inches of green), toasted sesame oil, grated fresh ginger, minced garlic, salmon fillets, skin removed, about 1 1/2 inch thick, snow peas

rice vinegar, soy sauce, fresh ginger, finely grated, cod fish fillets, skinless, coarse salt, fresh ground pepper, scallions, green tops only

asparagus, trimmed and cut diagonally into 1/2-inch pieces, cornstarch, water, soy sauce, sherry wine or 1 tbsp scotch, sugar, salt, sesame oil, vegetable oil, ginger, minced, garlic, minced, sesame seeds, toasted, cooked rice, accompaniment

eggs, beaten, cold water , same volume of the eggs, salt, pepper, vegetable oil (or sesame oil), stalk spring onion, diced, soy sauce (to suit your taste)

skinless sea bass fillets (or any similar type fish about 6 oz each), sea salt, cayenne pepper, fresh ginger , cut into thin strips, sliced shiitake mushroom, chopped fresh cilantro, green onions, sliced diagonally, sesame oil (regular or chile-infused), soy sauce

tofu, crushed (about 8cmx8cmx8cm), pork, minced, egg white, salt, pepper, stalks spring onions, diced (optional), soy sauce, cornflour or 1 tsp flour, sugar, sesame oil (or other vegetable oil), pepper

fish fillets (firm white ), coriander leaves, spring onions (scallions thinly sliced), chili (red long, deseeded and thinly sliced), cm ginger (peeled cut into thin matchsticks), garlic clove (thinly sliced ), caster sugar, soy sauce, peanut oil, sesame oil

red snapper, cleaned, fresh ginger , slivered, green onions, sliced, sherry wine or 1/4 cup water or 1/4 cup mirin, soy sauce, sesame oil, vegetable oil

rice flour, wheat starch, dried shrimp, soaked and chopped coarsely, shallots, sliced, water, water, cooking oil, salt, sugar, pepper, cooking oil, dried chinese mushrooms, soaked and diced, preserved radish, soaked, chinese sausage, diced, sugar, soy sauce, pepper, five-spice powder, stalk spring onion, finely cut, deseeded red chilies, chopped

ground turkey, scallions, minced, fresh ginger, minced, light soy sauce, sesame oil, cornstarch, wonton wrappers, lettuce leaf

ground pork (ground ), spring onions, finely sliced (green onions), sliced whole wheat bread, crumbled, soy sauce, sweet chili sauce, lemon pepper, lemon , juice and zest of, chopped coriander

orange juice, soy sauce, rice vinegar, honey, chopped fresh ginger, garlic cloves, finely chopped, crushed red pepper flakes, skinless salmon steaks , about 170 g (6 oz), green onions, cut into 7 . 5-cm (3-inch), salt and pepper

tilapia fillet, soy sauce, minced ginger, sesame oil, minced fresh garlic, red pepper flakes, napa cabbage, shredded, scallions, sliced, toasted sesame seeds, ground pepper

broccoli, trimmed and cut into florets, yellow zucchini , cut lengthways, baby corn, baby carrots, peeled, bok choy, quartered, honey, soy sauce, sesame seeds, toasted, garlic clove, crushed, sea salt and pepper, to taste

rice wine or 3 1/2 tbsp sake, minced fresh ginger, minced green onions, white part only, soy sauce, sesame oil, shrimp, shelled, deveined, leaves blanched cabbage, chicken broth, minced cilantro

frozen green beans, salt, sesame oil, fresh ground pepper, minced garlic (optional), herbs, onion, shallot, water, cooked chicken breasts, sliced thin, soy sauce

roasting chickens, kosher salt, sugar, salt, light soy sauce, gingerroot, peeled & finely chopped, garlic cloves, chopped, scallions, finely chopped, peanut oil, sesame oil