31 steamed snap Recipes

fresh sugar snap peas, chopped fresh mint or tarragon, butter, salt, freshly ground black pepper

skinless, boneless chicken breast halves, salt, black pepper, asparagus, halved sugar snap peas, coarsely chopped fresh cilantro, low-sodium soy sauce, rice vinegar, mirin (sweet rice wine), dark sesame oil

soy sauce, dry sherry, cornstarch, sugar, kosher salt, chinese sausage,* sliced on the diagonal 1/4 inch thick, garlic cloves, minced, minced peeled fresh ginger, sugar snap peas, trimmed, water, scallions (white and pale green parts only), cut into 3/4-inch pieces, steamed rice

ginger, sliced, snap peas, zucchini, sliced, carrot, thinly sliced, red bell pepper, sliced, white mushrooms, thinly sliced, lemon , juice and zest of, coarse salt, sesame seeds, flat leaf parsley, chopped, crushed red pepper flakes, olive oil

soft or silken tofu (1 package), drained and sliced into approximately 1/2-inch-thick squares, ground pork (or chicken, beef, etc.), four green onions , rough chopped, ginger, peeled and minced, canola oil (vegetable oil), oyster sauce, sugar, sake (or dry white wine), soy sauce, black pepper, ground (or to taste), chicken broth, cornstarch, cold water, snow peas (or sugar snap peas, peas, etc.) cleaned, trimmed, or thawed (as necessary), hot steamed rice

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

grated lemon rind, plain hummus, whole-wheat pitas, halved, green leaf lettuce leaves, halved, sliced english cucumber, sliced radishes, sliced red onion, crumbled feta cheese, freshly ground black pepper, steamed sugar snap peas

sugar snap peas, trimmed, butter or margarine, melted, salt, pepper, garnish: fresh flowers

sugar snap peas, blanched for 10 seconds, boneless pieces of halibut (6 to 8 oz each), 3/4-inch thick, extra virgin olive oil, juice of 1 lemon, vine ripened tomatoes, halved, basil leaves cut with scissors

reduced sodium soy sauce, cornstarch, sugar, grated peeled fresh ginger, garlic, minced, crushed red pepper flakes, salt, extra virgin olive oil, green peppers , cut into 3/4-inch pieces, green onions , cut into 1-inch pieces, boneless skinless chicken breasts, walnut halves, toasted, sugar snap peas, steamed

sugar snap pea, head cauliflower, diced tomatoes, salt, pepper

reduced-sodium soy sauce, honey, blackstrap molasses, grated fresh ginger, garlic, minced, liquid smoke seasoning, freshly ground black pepper, boneless, skinless chicken breast halves, cut into thin strips, sesame seeds, lightly toasted, cellophane noodles , soaked in hot water until tender, chopped fresh cilantro leaves, sesame oil, snap peas, steamed

yellow squash, yellow sweet onion, orange bell pepper, sugar snap peas, young fresh baby carrots, light italian dressing

low-sodium soy sauce, fresh lime juice, minced peeled fresh ginger, minced seeded jalapeno (1 small), shredded carrot, diagonally cut green onions, sugar snap peas, trimmed, sliced shiitake mushrooms (about 2 oz), julienne-cut red bell pepper (1 large), halibut fillets, skinned, buckwheat soba noodles, chopped fresh cilantro

butter, chopped fresh chervil or parsley, chopped fresh chives, chopped shallot, baby artichokes (trim and discard tough outer leaves; quarter artichokes and steam until tender); broccolini (trim stem ends; steam until bright green); baby carrots (leave tops on; peel if desired); baby fennel (trim and discard stem end and stalks; slice fennel 1/4 in. thick); radishes; sugar snap peas; or baby zucchini (halve lengthwise)

extra virgin olive oil, garlic cloves, smashed, crushed tomatoes, white wine vinegar, brown sugar or 2 tbsp splenda substitute, kosher salt , to taste, freshly ground coarse black pepper , to taste, extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, tomato paste, dry red wine (splash), chopped fresh flat-leaf parsley, ground lean meat, egg, steamed cooked white rice, kosher salt , to taste, freshly fresh coarse ground black pepper , to taste, heads green cabbage , about 3 lbs each, ginger snaps, ginger snaps

all-purpose flour, nonfat buttermilk, pecan halves, ground, panko, trout fillets, divided, salt, black pepper, butter, divided, olive oil, divided, chopped fresh parsley, lemon wedges, creamed spinach and mushrooms, steamed sugar snap peas