64 steamed broccoli red peppers Recipes
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dark soy sauce, canola oil or 8 tbsp vegetable oil, honey and12 Moredark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice39 min, 15 ingredients
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peanut oil, fresh minced garlic (about 6 large cloves) and12 Morepeanut oil, fresh minced garlic (about 6 large cloves), crushed red pepper flakes (or to taste, adjust to suit heat level or you may omit), fresh minced ginger, green onion, chopped (save a few to garnish the top of the dish after cooking), boneless skinless chicken breast , cut into strips, yellow onion, thinly sliced (or use 2 medium), red bell pepper, seeded and thinly sliced, steamed broccoli florets (can use more ), chicken broth, chicken broth, soy sauce, white sugar, cornstarch25 min, 14 ingredients
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firm tofu, egg, cornstarch, vegetable oil (for frying ) and10 Morefirm tofu, egg, cornstarch, vegetable oil (for frying ), chopped green onions, minced ginger, minced garlic, vegetable stock, soy sauce, sugar, red pepper flakes, sherry wine (optional), white vinegar, steamed broccoli30 min, 14 ingredients
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canola oil or 1 tbsp soy margarine, chopped onion and14 Morecanola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)1 hour 40 min, 16 ingredients
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fresh thai red chili peppers or 4 serrano chilies and20 Morefresh thai red chili peppers or 4 serrano chilies, garlic cloves, stalks lemongrass, sliced thin (white part only ), fresh galangal, peeled and chopped (ginger may also be used), red onion, coarsely chopped, salt, ground coriander, vegetable oil, baby sweet corn cobs , split lengthwise, red bell peppers, thinly sliced, fresh green beans, halved, fresh button mushrooms, halved, broccoli, cut into florets, vegetable stock, dark soy sauce, kaffir lime leaves, thinly sliced, palm sugar , vegan brown sugar or 2 tsp brown sugar, salt (to taste), chopped fresh cilantro (for garnish ), fresh thai red chili peppers (for garnish ) or 3 -4 serrano chilies, sliced into rings (for garnish), steamed rice or cooked noodles35 min, 21 ingredients
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fat free egg substitute, broccoli, chopped and steamed and9 Morefat free egg substitute, broccoli, chopped and steamed, red bell pepper, diced, red onion, diced, chunky salsa, extra thick, shredded fat-free cheddar cheese, salt, pepper, paprika, garlic salt (optional), panko breadcrumbs55 min, 11 ingredients
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pasta, any kind, broccoli, raw or lightly steamed and7 Morepasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing30 min, 9 ingredients
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olive oil, red wine vinegar, dried basil, dried oregano and7 Moreolive oil, red wine vinegar, dried basil, dried oregano, salt and pepper to taste, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, carrots, broccoli florets, lightly steamed or blanched, uncooked rotini pasta25 min, 11 ingredients
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penne pasta , cooked according to package directions and12 Morepenne pasta , cooked according to package directions, olive oil, vinegar, dijon mustard, sugar, garlic, crushed, fresh parsley, minced, scallions, minced, broccoli, steamed, carrots , julienned or grated, red bell peppers, black olives, red onion, sliced thin13 ingredients
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jasmine rice, steamed, chicken breasts, chopped and8 Morejasmine rice, steamed, chicken breasts, chopped, red bell pepper , cut into strips, mushrooms, sliced, broccoli, green onion, chopped, mirin (sweet rice wine, can find in asian section of grocery store), curry paste, coconut milk, honey25 min, 10 ingredients
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Chicken and Broccoli Pesto Pastapenne pasta cooked, olive oil and5 Morepenne pasta cooked, olive oil, chicken breasts cut into 1 strips, whole bell peppers red , cut into strips, broccoli chopped , steamed crisp-tender, pesto, parmesan cheese shredded or grated7 ingredients
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Zesty Chicken Broccoli Pasta Saladchicken breasts and10 Morechicken breasts, shell pasta (cooked according to package directions and cooled), head broccoli (washed, cut and steamed , left slightly crunchy), red onion, diced, fresh parsley, chopped (any fresh herb of your choice), salt and pepper, pine nuts, toasted, prepared pesto sauce, cider vinegar, sour cream, italian dressing50 min, 11 ingredients
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Stuffed Baked Whiting (Emeril Lagasse)olive oil, chopped yellow onions, minced green onions and25 Moreolive oil, chopped yellow onions, minced green onions, minced garlic, fine dry breadcrumbs, minced parsley, grated lemon peel, salt, freshly ground black pepper, cayenne, whiting (aka silver hake), whole, cleaned, boned and head off, essence , recipe follows, parsley leaves, well rinsed, dry white wine or vermouth, unsalted butter , cut into thin slivers, capers, drained, chopped parsley leaves, garnish, lemon slices, garnish, steamed broccoli, accompaniment, minced red bell peppers, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 10 min, 28 ingredients
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Spicy Chicken in Crock Pottamari soy sauce, garlic, minced, fresh ginger, minced and8 Moretamari soy sauce, garlic, minced, fresh ginger, minced, hoisin sauce, honey, rice wine vinegar, chicken breasts, cubed, dried red peppers, broccoli, chopped, carrot, sliced, cooked rice, steamed7 hour 20 min, 11 ingredients
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300 Calorie Hot and Spicy Sesame Chickenwater, fresh broccoli florets, steamed, pam cooking spray and13 Morewater, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds25 min, 16 ingredients
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Sweet-N-Sour Turkey Meatballs (Robin Miller)ground turkey breast and11 Moreground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, mashed red potatoes , recipe follows, steamed broccoli , recipe follows4 hour 15 min, 12 ingredients
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Chicken Scarpariellowhole 3 lb chicken , backbone removed and split down the ... and24 Morewhole 3 lb chicken , backbone removed and split down the breastbone, dijon mustard, lemon juice, white wine, garlic, sliced, chili pepper flakes, fresh rosemary, chopped, olive oil, carrot, chopped, stalk celery, chopped, onion, chopped, rosemary sprigs, salt and pepper to taste, scarpariello sauce , recipe follows, olive oil, sliced garlic, broccoli florets, steamed, red potatoes , roasted and sliced, button mushrooms, sauteed, white wine, chicken stock, juice of 1 lemon, fresh rosemary, chopped, butter, salt and pepper to taste25 ingredients
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