222 steamed broccoli peppers Recipes
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carrots, sliced, zucchini, sliced, broccoli florets and9 Morecarrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy35 min, 12 ingredients
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cauliflower head, trimmed (1 1/2 to 2 lb), boiling water and6 Morecauliflower head, trimmed (1 1/2 to 2 lb), boiling water, broccoli , tough ends trimmed, zucchini , cut into 1/4 inch slices, carrot, peeled, cooked , and cut into 1/4 inch slices, butter, melted, basil, salt and pepper25 min, 8 ingredients
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garlic, peeled and minced, soy sauce and11 Moregarlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese30 min, 13 ingredients
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eggs, beaten, heavy cream and7 Moreeggs, beaten, heavy cream, green onions, snipped with scissors, leek, thinly sliced, broccoli, steamed or 1/2 cup leftover broccoli, salt, pepper, cooked chicken or 3/4 cup ham or 3/4 cup crabmeat, swiss cheese or 1 1/2 cups cheddar cheese or 1 1/2 cups monterey jack cheese55 min, 9 ingredients
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potatoes, boiled with skin on diced and15 Morepotatoes, boiled with skin on diced, broccoli, fresh or 2 cups broccoli, frozen steamed, still firm, boiled ham, diced, lemon juice, celery ribs, heart only sliced, onion, large white diced, honey, sugar, hot sauce, cayenne pepper, garlic powder, coarse ground pepper, cumin, italian dressing , zesty, olive oil, roasted walnut1 hour , 16 ingredients
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chicken stock, soya sauce, rice wine vinegar and15 Morechicken stock, soya sauce, rice wine vinegar, peanut butter, cornstarch, honey, sesame seed oil, ground ginger, ground cayenne pepper (add more if you like hot stuff! hotter), boneless skinless chicken breast , cut into thin strips, cooking oil, onions, roughly chopped, baby carrots , cut into matchstick julienne, garlic cloves, finely minced, broccoli slaw mix, broccoli florets, pineapple chunks, well-drained, steamed rice40 min, 18 ingredients
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zucchini , julienned, yellow squash , julienned and17 Morezucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped1 hour 30 min, 19 ingredients
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Steamed Vegetables With Chile Lime Butterbutter, garlic clove, minced, lime zest and5 Morebutter, garlic clove, minced, lime zest, chopped serrano peppers or 1 tsp jalapeno chile, fresh lime juice, fresh broccoli florets, fresh cauliflower floret, fresh sliced carrot20 min, 8 ingredients
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Triple Cheese, Poppy Seed Noodleswide egg noodles, ricotta cheese (part skim), plain yogurt and10 Morewide egg noodles, ricotta cheese (part skim), plain yogurt, cottage cheese, chopped pimiento, garlic clove, finely minced, poppy seed, hot pepper sauce, black pepper, grated cheddar cheese, paprika, fresh parsley sprig, steamed broccoli florets (optional) or steamed asparagus spear (optional)30 min, 13 ingredients
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Cheesy Creamy Chicken and Broccoli Casseroleboneless skinless chicken breasts, about 3 cups (steamed ... and9 Moreboneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper45 min, 10 ingredients
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Chicken and Broccoli Stir-Fry (With Variations)minced gingerroot, oyster sauce, soy sauce and20 Moreminced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)40 min, 23 ingredients
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Jacq's Fried Rice Kedgereemilk, flaky white fish, ground ginger powder and14 Moremilk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)25 min, 17 ingredients
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Garlicky Cheese Fondue (Emeril Lagasse)monterey jack cheese, coarsely grated and17 Moremonterey jack cheese, coarsely grated, muenster, coarsely grated, cornstarch, dry white wine, minced garlic, kirsch, salt, freshly ground black pepper, freshly grated nutmeg, boiled baby new potatoes in their skins, or quartered if large, lightly steamed broccoli florets, lightly steamed cauliflower florets, lightly steamed asparagus, button mushrooms , wiped clean and stems removed, cubed smoked ham, cooked sliced hot sausage, thick pretzel sticks, lightly toasted cubes french bread40 min, 18 ingredients
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Stir-Fried Pork and Broccoli with Cashews (Emeril Lagasse)pork tenderloin, silver skin removed, dark soy sauce and13 Morepork tenderloin, silver skin removed, dark soy sauce, chinese rice wine or dry sherry, chicken broth, cornstarch, oyster sauce, dark sesame oil, crushed red pepper, cooking oil, onion , julienned, garlic, thinly sliced, broccoli florets or chinese broccoli, cut into bite-size pieces, roasted cashew nuts, steamed rice , as accompaniment, green onions , thinly sliced on the bias, garnish15 ingredients
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