Directions:
- Cook pasta in a large pot of boiling water until al dente, about 10 minutes. Drain, reserving 6 Tbsp. pasta cooking water. In a large bowl, whisk together peanut butter, tofu, reserved cooking water and red pepper. Season with salt and pepper. Add pasta, broccoli and bell pepper to peanut butter sauce and toss well. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2441.35 Kcal (10221 kJ) | ||
| Calories from fat | 492.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.75g | 84% | |
|---|---|---|---|
| Sodium | 494.35mg | 21% | |
| Potassium | 996.19mg | 21% | |
| Total Carbs | 381.44g | 127% | |
| Sugars | 21.77g | 87% | |
| Dietary Fiber | 67.22g | 269% | |
| Protein | 108.12g | 216% | |
| Vitamin C | 363.4mg | 606% | |
| Vitamin A | 3mg | 99% | |
| Iron | 176.6mg | 981% | |
| Calcium | 607.6mg | 61% | |
| Amount Per 100 g | |||
| Calories | 232.09 Kcal (972 kJ) | ||
| Calories from fat | 46.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 84% | |
|---|---|---|---|
| Sodium | 47mg | 21% | |
| Potassium | 94.7mg | 21% | |
| Total Carbs | 36.26g | 127% | |
| Sugars | 2.07g | 87% | |
| Dietary Fiber | 6.39g | 269% | |
| Protein | 10.28g | 216% | |
| Vitamin C | 34.5mg | 606% | |
| Vitamin A | 0.3mg | 99% | |
| Iron | 16.8mg | 981% | |
| Calcium | 57.8mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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