230 steamed breast Recipes

olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )

boneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

olive oil, smoked sausage, quartered and diced into 1/2 inch pieces, boneless skinless chicken breasts, onion, diced small, bell peppers, any color steamed and seeded, diced small, jalapeno, steamed and seeded, minced, paprika, cumin, cayenne, garlic cloves, minced, diced tomatoes, drained and diced, white rice, rinsed and allowed to drain dry, chicken broth, bay leaf, dried parsley, frozen peas, salt and pepper

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)

chicken breasts, cooked and shredded (i use un-boiled chicken), chicken broth (i use homemade !), cream of celery soup (i use gluten-free canned tsp-r-litre), plain flour, fresh ground black pepper, buttermilk, mayonnaise, frozen mixed vegetables , steamed in microwave, hard-boiled eggs, sliced (optional), butter, sliced

boneless skinless chicken breasts, green peppers, chopped, onion, chopped, stalks celery, sliced, whole tomatoes, tomato paste, beef broth, dried parsley, dried basil leaves, dried oregano leaves, tabasco sauce, cayenne pepper, salt, shelled, steamed shrimp, cooked rice

boned , skinned chicken breast halves (1 1/2 lb. total), butter or margarine, minced parsley, grated lemon peel, dried tarragon, dried thyme, dried basil, egg, fine dried bread crumbs, butter or margarine, salt to taste, steamed diced potatoes

steamed rice, grilled chicken breast, cut into 1-in pieces (lamb or shrimp can also be used), chopped onion, chopped red bell pepper, fresh red chilies, minced, garlic, minced, ginger, minced, toasted cumin seed, turmeric, dried red chilies, butter, yogurt, salt and pepper, sugar, scallions, chopped for garnis

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)

boneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed

chicken breasts (sliced cooked chicken breast ,boneless, cooked, sliced and cooled . you can boil the chicken in seas), broccoli florets (crowns fresh large ones cut into spears and lightly steamed approx 4-5 minuted, do not overcook), rice (cooked ), cream of chicken soup, sour cream, mayonnaise (you can use light ), sherry wine (cream sherry, generously poured)

rice paper sheets (10-12 inches in diameter), lukewarm water, shrimp, steamed and shelled, boneless chicken breast, steamed and cut into 1 inch strips, cucumber, shredded, carrots or 1 daikon radish, shredded, fresh cilantro stems, fresh mint leaves, coarsely chopped peanuts

red wine vinegar, rice wine vinegar, soy sauce, pineapple juice, granulated sugar, jalapeno chiles, coarsely chopped, fresh ginger, peeled and chopped, red bell pepper, finely diced, yellow bell pepper, finely diced, canola oil, steamed snow peas, chopped fresh mint leaves, chopped fresh cilantro leaves , plus more for garnish, salt and freshly ground black pepper, boneless chicken breasts , 8-oz each, canola oil, salt and pepper, steamed brown rice

red wine vinegar, rice wine vinegar, soy sauce, pineapple juice, granulated sugar, jalapeno chiles, coarsely chopped (we used only 3/4 of a pepper), fresh ginger, peeled and chopped (we used 1-inch piece), red bell pepper, finely diced, yellow bell pepper, finely diced, canola oil, steamed snow peas, chopped fresh mint leaves, chopped fresh cilantro leaves , plus more for garnish, salt & freshly ground black pepper, boneless chicken breasts , 8-oz each, canola oil, salt and pepper, steamed brown rice, toasted almond, chopped roughly

boneless chicken breasts, cream of chicken soup, cheddar cheese soup, chicken broth, salt, cajun seasoning (i used emeril s brand ), garlic salt (lawrys), sour cream, broccoli florets, lightly steamed , just fork tender (i cook it in boiling water for 3-4 minutes), shredded cheddar cheese

soy sauce, chicken broth, mirin (sweet rice wine), sized boneless and skinless chicken breasts, chopped into bite-sized pieces, onion, finely chopped, eggs, lightly beaten, steamed , medium sized rice (already cooked)