160058 steamed black bean see zing tat Recipes

  • Black Bean Burgers
    black beans, rinsed and drained, sweet onion, minced and
    7 More
    black beans, rinsed and drained, sweet onion, minced, breadcrumbs, garlic clove, minced, sweet basil, dried oregano, ground cumin, eggs, salt and pepper
    10 min, 9 ingredients
  • Black Bean Soup
    black beans, water, bacon, garlic cloves, minced and
    11 More
    black beans, water, bacon, garlic cloves, minced, stalks celery, minced, carrot, peeled and diced, onion, diced, jalapeno pepper, seeded and minced, bay leaf, chili powder, cumin, cayenne pepper, ground pepper, chicken broth or 8 cups beef broth, salt
    2 hour 45 min, 15 ingredients
  • Black Bean Soup
    black beans, undrained, divided and
    10 More
    black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves
    40 min, 11 ingredients
  • Black Beans Por Cortesía Leslie With Lime and Cumin
    black beans, drained and rinsed, vegetable oil and
    8 More
    black beans, drained and rinsed, vegetable oil, onion, finely chopped, garlic cloves, minced, ground cumin, fresh cilantro or 1/4 cup fresh coriander, lime rind, grated, lime juice, salt , to taste, pepper , to taste
    20 min, 10 ingredients
  • Black Bean, Corn, and Salsa Dip--Weight Watchers
    black beans (rinsed & drained ), frozen corn kernels and
    2 More
    black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )
    5 min, 4 ingredients
  • Black Bean & Salsa Soup
    black beans, drained, beef bouillon, thick or chunky salsa and
    4 More
    black beans, drained, beef bouillon, thick or chunky salsa, cumin, sour cream, sliced scallion, chopped green chili peppers (optional)
    10 min, 7 ingredients
  • Black Bean Mango Salsa
    black beans, rinsed and drained, mango, peeled and diced and
    6 More
    black beans, rinsed and drained, mango, peeled and diced, seeded and chopped tomato, chopped red onion, chopped fresh cilantro, garlic, minced, lemon , juice of, balsamic vinegar
    15 min, 8 ingredients
  • Black Bean Salsa
    black beans, rinsed and drained, thick & chunky salsa and
    3 More
    black beans, rinsed and drained, thick & chunky salsa, chopped fresh cilantro, lime juice, ground cumin
    10 min, 5 ingredients
  • Black Bean Salsa
    black beans, drained and rinsed well, frozen corn and
    10 More
    black beans, drained and rinsed well, frozen corn, diced red peppers or 1/2 cup green pepper, tomato, seeded and diced, diced onion (i used a red onion), fresh cilantro, minced, minced garlic, cumin, chili powder, lime juice, olive oil, salt , to taste
    20 min, 12 ingredients
  • Black Bean Salad
    black beans, drained and rinsed and
    13 More
    black beans, drained and rinsed, corn (fresh preferred but frozen or canned can be substituted), red bell pepper, seeded and chopped, red onion, chopped (approximately 1/2 cup), poblano pepper, seeded and chopped (for less heat substitute a green pepper), chopped fresh cilantro, pine nuts, fresh lime juice, extra virgin olive oil, shallot, diced, honey, cayenne pepper (to taste), cumin, salt
    2 hour 15 min, 14 ingredients
  • Black Bean Soup
    black beans, undrained, fat-free low-sodium chicken broth and
    6 More
    black beans, undrained, fat-free low-sodium chicken broth, onion, chopped, garlic cloves, finely chopped (use fresh ), salsa, lime juice, ground cumin, crushed red pepper flakes (optional)
    30 min, 8 ingredients
  • Black Bean Dip
    black beans, frozen spinach, chopped, salsa, medium hot and
    4 More
    black beans, frozen spinach, chopped, salsa, medium hot, green chilies, chopped or diced (old el paso chilies), minced garlic, grated cheddar cheese, artichoke hearts, chopped
    50 min, 7 ingredients
  • Black Bean Burgers
    black beans, rinsed and drained, uncooked oats and
    9 More
    black beans, rinsed and drained, uncooked oats, onion, diced, jalapeno peppers, seeded and diced, chopped fresh cilantro, eggs, beaten, salt, all-purpose flour, cornmeal, vegetable oil, hamburger buns
    1 hour 5 min, 11 ingredients
  • Black Bean Everthing!
    black beans, drained, sour cream and
    4 More
    black beans, drained, sour cream, shredded cheddar cheese (or any to you liking), chives, chopped, red pepper powder, garlic salt
    5 min, 6 ingredients
  • Black Beans and Kielbasa With Rice
    black beans, garlic salt, worcestershire sauce and
    9 More
    black beans, garlic salt, worcestershire sauce, chili powder, season to your taste, kielbasa, sliced, onion, chopped, garlic clove, minced, tomato sauce, parsley, salt, pepper, cooked rice
    32 min, 12 ingredients
  • Black Bean Burgers
    black beans, onion, garlic, crushed, seasoned bread crumbs and
    1 More
    black beans, onion, garlic, crushed, seasoned bread crumbs, egg substitute
    29 min, 6 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    17 More
    black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)
    30 min, 18 ingredients
  • Black bean salad - For weight watching people Black bean salad - For weight watching people
    black beans, corn kernel, celery, chopped and
    4 More
    black beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice
    20 min, 7 ingredients




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