6460 steam sauteed moong dal Recipes

  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Five-Lentil Stew (Panch Dal)
    channa dal, urad dal, masoor dal, toor dal, mung dal and
    10 More
    channa dal, urad dal, masoor dal, toor dal, mung dal, water, turmeric, cayenne pepper, oil or 1 tbsp ghee, onion, chopped , finely, garlic clove, crushed, cumin seed, garam masala, tomatoes, chopped, salt (to taste)
    1 hour 15 min, 15 ingredients
  • Green Split Pea Dal
    split peas, turkey breakfast sausage, chicken base and
    4 More
    split peas, turkey breakfast sausage, chicken base, curry powder, carrots, coconut milk, steamed rice, to serve
    6 min, 7 ingredients
  • Aaku Pappu (Dal with Greens)
    hulled, split pigeon peas (toor dal), water, water and
    11 More
    hulled, split pigeon peas (toor dal), water, water, ground turmeric, salt , to taste, amaranth greens, chopped, cooking oil, skinned split black lentils (urad dal), mustard seed, cumin seed, dried red chile peppers, asafoetida powder, green chile peppers, cut into large chunks, fresh curry leaves
    1 hour , 14 ingredients
  • Chana Dal With Bell Pepper
    channa dal (gram dal), cooking oil, red bell pepper and
    16 More
    channa dal (gram dal), cooking oil, red bell pepper, tomato, onion, turmeric, garam masala, chili powder, coriander powder, mustard seeds, dried red chilies, bay leaf, cinnamon stick, curry leaves, coriander (optional), parsley (optional), ginger paste, garlic paste
    50 min, 19 ingredients
  • Spice Kissed Masoor Dal (Split Red Lentils)
    peanut oil (or other fat such as ghee, butter, grapeseed ... and
    13 More
    peanut oil (or other fat such as ghee, butter, grapeseed oil, etc.), garlic powder, ginger powder, garam masala powder, masoor dal, water , to cover the dal as it cooks, green peas, frozen, butter ( or ghee preferably(other light flavor oils also ok to substitute), turmeric powder, garam masala powder, red pepper flakes, onion, diced, garlic cloves, finely minced, ginger, freshly grated or minced
    35 min, 14 ingredients
  • Yellow Mung Dal Soup - Dal Shorba
    neutral oil, onion, chopped, garlic clove, minced and
    10 More
    neutral oil, onion, chopped, garlic clove, minced, fresh ginger, grated, ground turmeric, mung dal (yellow lentils), water , i used 4 cups broth, chili pepper, see note, butter, ground cumin, salt, lemon juice or 1 tbsp lime juice, chopped fresh cilantro
    1 hour 20 min, 13 ingredients
  • Tri dal
    mung dal, channa dal, hing, arhar dal, tejpatta (bay leaf) and
    10 More
    mung dal, channa dal, hing, arhar dal, tejpatta (bay leaf), salt, ginger (1 inch), turmeric powder, green chilies, ghee, coriander, cardamoms (small), lemons, jeera powder, garam masala
    15 ingredients
  • For Diabetics - Lentil and Vegetable Broth For Diabetics - Lentil and Vegetable Broth
    yellow moong dal, washed (split yellow gram ) and
    11 More
    yellow moong dal, washed (split yellow gram ), onions, cut into large pieces, tomatoes, cut into large pieces, water, onion, chopped, cabbage, shredded, spinach, chopped, vegetarian baked beans (heinz) or 2 tbsp tomato ketchup (heinz), tomato, finely chopped, olive oil, salt, black pepper
    40 min, 12 ingredients
  • Pesarattu- Indian Coconut and Lentil Snack Pesarattu- Indian Coconut and Lentil Snack
    green lentil, washed and soaked for 1 hour (green moong d... and
    9 More
    green lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil
    2 hour 30 min, 10 ingredients
  • Bengali Dal with Eggplant Fritters (Emeril Lagasse) Bengali Dal with Eggplant Fritters (Emeril Lagasse)
    channa dal (split peas), water, cinnamon stick, salt and
    17 More
    channa dal (split peas), water, cinnamon stick, salt, turmeric powder, sugar, cardamom powder, mustard oil (or 3 tbsp vegetable oil with 2 tsp dry mustard powder), ground cumin, minced green chili, red chili flakes, steamed basmati rice , recipe follows, eggplant fitters , recipe follows, eggplant, mustard oil, all-purpose flour, salt, turmeric, cayenne pepper, basmati rice, water (plus additional for washing)
    50 min, 22 ingredients
  • Baked Moong Bean and Coconut Custard Baked Moong Bean and Coconut Custard
    split moong beans (should get them from asian or indian s... and
    6 More
    split moong beans (should get them from asian or indian stores, 1 packet), thick coconut milk, eggs, lightly beaten, sugar, salt, oil, shallots, finely sliced
    1 hour 10 min, 7 ingredients
  • Duguid's Everyday Dal Duguid's Everyday Dal
    split hulled mung dal or masoor (red) dal, rinsed and dra... and
    17 More
    split hulled mung dal or masoor (red) dal, rinsed and drained, water, ground turmeric, bay leaves, cinnamon stick, salt, divided, olive oil, black or brown mustard seeds, minced peeled fresh ginger, minced garlic, nigella seeds, cumin seeds, dried small hot red chiles, stemmed, chopped shallots, diced carrot, cauliflower florets, fresh cilantro leaves, lime wedges (optional)
    18 ingredients
  • Garlicky Dal (Savory Lentils) Garlicky Dal (Savory Lentils)
    mung dal, with peel, masoor split dal, chopped onion and
    13 More
    mung dal, with peel, masoor split dal, chopped onion, chopped tomato, oil, salt, turmeric powder, cumin seed, crushed garlic, crushed ginger, coriander powder, red chili powder, crushed green chili pepper, garam masala, green chopped coriander, lemon juice
    1 hour 5 min, 16 ingredients
  • Mung Chole Ki Dal Mung Chole Ki Dal
    channa dal, sabut mung dal (whole mung), water and
    9 More
    channa dal, sabut mung dal (whole mung), water, ginger, chopped, garlic, crushed, green onion, chopped (you can substitute them with 1 medium onion if green onion is not available), turmeric, cumin, garam masala, ghee, salt , to taste, chili powder , to taste
    40 min, 12 ingredients
  • Southern Style Dal Southern Style Dal
    mung dal, split yellow, water, turmeric, oil and
    7 More
    mung dal, split yellow, water, turmeric, oil, urad dal, split white, black mustard seeds, cumin seed, dried red chilies, broken into 3-4 pieces, hing, curry leaves (optional), salt
    56 min, 11 ingredients
  • Tidali Dal ( Mixed Pulses Curry) Tidali Dal ( Mixed Pulses Curry)
    channa dal, mung dal, with the husk (green gram ), onion and
    7 More
    channa dal, mung dal, with the husk (green gram ), onion, green chilies, turmeric powder, asafetida powder, cumin seed, oil, salt, cilantro , for garnishing
    45 min, 11 ingredients
  • Basic Toovar Dal or Arhar Dal Basic Toovar Dal or Arhar Dal
    toor dal (pigeon pea paste (aka arhar dal or toovar dal) ... and
    2 More
    toor dal (pigeon pea paste (aka arhar dal or toovar dal) #483388), ground turmeric, salt
    11 min, 3 ingredients




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