276 steak with brown rice Recipes

uncooked instant brown rice, cornstarch, brown sugar, ground ginger, chili powder, garlic powder, pepper, cold water, reduced-sodium soy sauce, beef top sirloin steak, cut into 1/2-inch cubes, canola oil, divided, frozen stir-fry vegetable blend, thawed

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

tuna steaks, brown sugar, sesame oil, soy sauce, rice wine vinegar, garlic cloves, crushed and minced finely, fresh ginger, grated, black pepper, chili pepper flakes

top sirloin steak (cubed ), olive oil, brown rice, flour, garlic cloves, broccoli, carrots, fat-free chicken broth, garlic salt, pepper, cumin, chili powder, nutmeg, cinnamon, black beans

instant brown rice, fresh sugar snap peas, honey, butter, snack-size cup (4 oz) mandarin oranges, drained, unsalted cashews, coarsely chopped, tuna steaks (6 oz each), sesame ginger marinade, divided

boneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped

uncooked brown rice, water, olive oil, divided, onion, chopped, dried thyme, ground black pepper, divided, frozen shelled edamame (green soybeans), tuna steaks, salt, shallots, peeled and chopped, water, minced fresh chives, grated orange zest, orange juice

sesame oil or 1 tsp canola oil or 1 tsp olive oil, pork tenderloin or 8 oz skinless chicken breasts or 8 oz lean flank steak, cubed, chicken broth, red onion, thinly sliced, shallots, finely chopped, ginger, finely chopped, soy sauce, molasses, garlic powder, red chili pepper flakes, ground mustard, ground coriander, brown rice, cooked, broccoli, steamed, sesame seeds, toasted, cilantro

tempeh, diced into 1 inch cubes, vegetable oil, toasted sesame oil, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, fresh ginger, minced, low sodium soy sauce, cooked brown rice

canola oil , to coat steak and cook, new york strip steaks, oolong tea leaves , fine grind, ground white pepper, fleur de sel, suggestion : 3 cups cooked brown rice and garlic broccoli, recipe follows, canola oil, for cooking, garlic, thinly sliced, minced ginger, head broccoli , prepped into small florets and stem, peeled and cut into thin slices, blanched and shocked, oyster sauce, chicken stock, cornstarch mixed with a little water, salt and freshly ground black pepper

venison steak, salt, pepper, red bell pepper, orange bell pepper, onion, mushroom stems and pieces, flour, soy sauce, worcestershire sauce, vegetable broth, chicken bouillon cubes, olive oil, brown rice

sirloin steak or beef round, cut into 2-inch cubes, zucchini, cut into 1/2-inch rounds, metal or wooden skewers, black bean sauce, rice wine vinegar, sesame oil, sesame seeds, quick-cooking brown rice, minced red bell pepper, salt and ground black pepper, note : if you are using wooden skewers, soak them in water for 1 hour before using.

beef steak (cut into cubes trimmed of fat), teriyaki marinade, vegetables (slices eg shallots and capsicum cut in same widtgh as beef cubes), brown rice (steamed ), frozen spinach (english thawed and heated), asparagus (lightly steamed ), skewers (soaked if wooden )

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

peanut oil, onion, chopped fine, garlic, finely chopped, knob ginger, peeled and finely chopped, green onions, sliced , plus more for garnish, red bell pepper, finely chopped, chopped ham steak, chopped pineapple, day old white or brown rice, toasted sesame oil, soy sauce

green tomatoes, fresh cilantro leaves, diced yellow onion, white balsamic, minced garlic, grapeseed oil, jalapenos, seeded, salt and freshly ground black pepper, grapeseed oil, diced yellow onion, cooked black beans, diced carrots , previously boiled, semi-soft, tomato juice, cooked white or brown rice, celery leaves, tips only, cajun spice, grapeseed oil, four 8-oz rib eye steaks, trimmed, sea or kosher salt, freshly ground black pepper

salmon steaks, brown sugar, lemon pepper, salt, basmati rice, water, fresh shredded coconut (unsweetened ), toasted sesame seeds, cumin seeds, prepared pesto, fresh grated parmesan, green onion (scallion), chopped, tomatoes, extra-virgin olive oil, sugar, salt and freshly ground black pepper, green onions ( scallions), chopped, white wine, prepared pesto

sweet potatoes, pineapple, steaks, brown rice, water, pineapple juice, pepper