145 steak vegetable salad Recipes

beef tenderloin steaks, trimmed (about 1 inch thick ), salt, divided, black pepper, divided, zucchini , halved lengthwise, yellow squash , halved lengthwise, tomatoes , halved lengthwise, green onions, red wine vinegar, bottled minced garlic, commercial pesto, oregano sprigs (optional)

beef sirloin steak, romaine lettuce , torn into bite-size pieces, roma (plum) tomatoes, sliced, sliced fresh mushrooms, crumbled blue cheese, walnuts, vegetable oil, red wine vinegar, lemon juice, salt, ground black pepper, worcestershire sauce, liquid smoke flavoring

head garlic, vegetable oil, boneless sirloin steak, with fat, salt and freshly milled black pepper, hot red chile pepper, halved, seeded , cut into julienne, watercress, washed and dried, scallions, trimmed , halved crosswise, and cut into strips, two 5-inch pieces fresh or caned hearts of palm, sliced lengthwise into thin strips, vinaigrette

sugar, cinnamon, egg white, almonds or pecan pieces, blue cheese, mayonnaise, red wine vinegar, salt and pepper, vegetable oil, sirloin steak, chopped iceberg lettuce , shredded carrots and red cabbage, red onion, sliced, plum tomato, sliced

vegetable oil, thick beef tenderloin steaks (about 6 steaks), olive oil, balsamic vinegar or red wine vinegar, chopped fresh chives, orange juice, poppy seeds, green beans, trimmed, head bibb lettuce , torn into bite-size pieces, head red leaf lettuce , torn into bite-size pieces, mandarin oranges, drained, crumbled feta cheese (about 4 oz), coarsely chopped walnuts (about 3 oz), red onion, thinly sliced into rings

olive oil, coarsely ground pickling spices, flank steaks, fresh shiitake mushrooms, stemmed, deli rye bread with seeds, fat-free thousand island salad dressing, drained sauerkraut , from a jar, sliced gruyere cheese, nonstick vegetable cooking spray

dry sherry, olive oil, grated orange rind, fresh orange juice, soy sauce, garlic cloves, minced, minced fresh ginger, dried crushed red pepper (optional), rib-eye steak, cut into 1-inch cubes, red onion , cut into 1 1/2-inch pieces, yellow bell pepper , cut into 1/2- to 3/4-inch pieces, zucchini , cut into 8 slices, mixed salad greens

steaks, 1/4 thick, flour, salt, pepper, salad oil, onions, sliced, tomato soup, undiluted, water, new potatoes, whole , unpared, carrots, quartered , pared, frozen peas

citrus vinaigrette, tuna steaks, vegetable cooking spray, loosely packed torn boston lettuce, loosely packed torn fresh spinach leaves, sliced radicchio, loosely packed torn curly endive, sliced mushrooms, cherry tomato halves, sweet red pepper, seeded and cut into thin strips, alfalfa sprouts, green onions

beef tenderloin steaks, roasted red pepper and garlic dressing, & marinade, parmesan cheese (freshly grated or shaved ), chopped romaine lettuce hearts, red bell pepper , cut into julienne strips, fresh corn kernels (or frozen ), shredded red cabbage, carrot , cut into julienne strips, peppercorn , sauce, smoked paprika, sea salt, fresh cracked black pepper, green onions, sliced, red corn tortilla chips

rice krispies cereal, crushed, ground ginger, kosher salt and freshly ground black pepper, to taste, ahi tuna steaks (about 6 oz each), vegetable oil, english cucumber, halved , seeds scooped out, rice noodles, lime, juiced, chopped fresh cilantro, soy sauce, freshly ground black pepper , to taste, hoisin sauce, hoisin sauce, juice of 2 limes, rice wine vinegar, soy sauce, honey , to taste, freshly ground black pepper , to taste

leftover cooked boneless steak, sliced thin, rib of celery, sliced thin diagonally, drained giardiniera (assorted pickled vegetables, available at most supermarkets), chopped if desired, chopped drained bottled roasted red peppers, chopped fresh flat-leafed parsley leaves, olive oil, worcestershire sauce , or to taste, red-leaf lettuce leaves for lining the plates

flank steak, tarragon vinegar, fat-free beef broth, coarsely ground pepper, garlic clove, minced, vegetable cooking spray, cooked cubed red potato, diced cucumber, sliced green onions, chopped celery, chopped fresh parsley, fat-free beef broth, tarragon vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, spinach leaves

olive oil or 1/4 cup vegetable oil, chopped fresh parsley, red wine vinegar, lemon juice, dried oregano, crushed red pepper flakes, garlic cloves, finely chopped, green onions, thinly sliced (for salsa, step two), tomatoes, chopped (for salsa, step two), boneless sirloin steaks or 1 lb london broil beef, 1 to 1 1/2 inches thick, bell pepper, salt, pepper, sized pieces romaine lettuce or 6 cups mixed greens, sliced mushrooms (optional)

fresh green beans, frozen sweet potato fries, sweet onion, cut into wedges, vegetable cooking spray, olive oil, divided, salt, divided, pepper, divided, rib-eye steaks (about 1 1/4 lb.), garlic cloves, pressed, head romaine lettuce , torn, tomatoes, chopped, smoked almonds, coarsely chopped, bottled peppercorn ranch dressing

plain nonfat yogurt, reduced-calorie mayonnaise, dijon mustard, white wine vinegar, honey, cucumber, vegetable cooking spray, lean boneless sirloin steak , cut into thin strips, green onions, coarsely chopped, chopped walnuts, dried basil, garlic powder, torn red leaf lettuce, torn fresh spinach, ripe nectarine, cut into wedges, shredded reduced-fat edam cheese

vegetable oil, dry red wine, soy sauce, red wine vinegar, worcestershire sauce, creole mustard (or other grainy mustard), fresh thyme leaves, flank steak, olive oil, butter, sweet onion, minced (about 1 cup), garlic cloves, minced, fresh white mushrooms (about 1cup), fresh exotic mushrooms such as porcini , chanterelles, or portobello (about 3 cups), fresh thyme, finely chopped, soy sauce, dry sherry, red wine vinegar, whole tomatoes, drained , reserving juice, and coarsely chopped, fresh parsley leaves, torn basil leaves, chopped chives, fresh thyme leaves, fresh marjoram leaves, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper

vegetable oil, vegetable oil, unseasoned rice vinegar, white miso, chopped peeled fresh ginger, garlic clove, peeled, flank steaks, cucumbers, thinly sliced unpeeled, red bell pepper, thinly sliced into strips, coarsely chopped fresh cilantro, sliced green onion (4 to 5), avocado, peeled, pitted, sliced