196209 stack salad corn cooking light Recipes

lemon, thinly sliced, bay leaf, whole black peppercorns, dried thyme, divided, skinless, boneless chicken breast halves, paprika, light mayonnaise, sour cream, salt, coarsely ground black pepper, ground nutmeg, fresh corn, cooked and cut from the cob, chopped fresh cilantro, diced orange bell pepper, jalapeno pepper, seeded and minced

head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)

potatoes, mayonnaise, prepared mustard, salt & freshly ground black pepper, radish, sliced, fresh dill, chopped, celery, chopped, chili pepper, sliced, blue cheese, crumbled, bacon, cooked and crumbled, egg, hard-boiled and chopped, tomato, chopped, pineapple, chopped, cashews, chopped, lemon zest, cucumber, chopped, carrot, shredded, pickle relish, lima beans, cooked, corn, cooked, chili powder, red onion, chopped, fresh basil , torn, fresh mozzarella cheese, chopped, salami, chopped, artichoke heart, chopped, olive, sliced, shrimp, cooked and chopped (or use salad shrimps), capers, drained, lemon, sliced, apple, sliced, ham, chopped, smoked cheese, grated

corn bread/muffin mix, whole kernel corn, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, tomatoes, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green onions, bacon strips, cooked and crumbled, shredded cheddar cheese, sour cream, mayonnaise, ranch salad dressing mix

frozen corn, cooked and drained, tomato, chopped, green pepper, chopped, celery, chopped, onion, chopped, ranch salad dressing , use fat free for calorie concious people

fresh spinach or 4 cups salad greens, broken into bite-size pieces, red bell pepper, chopped, sliced fresh mushrooms, onion, chopped, kidney beans, drained and rinsed, sweet corn, cooked and cooled, penne pasta, cooked and cooled, bacon, browned, drained, diced, mayonnaise, sugar, cider vinegar

lemons, sea salt, fresh ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, balsamic vinegar , to taste (optional), heads belgian endive, ends trimmed and cut into 1 inch circles, green apple, peeled,cored,and cut into 1 inch cubes, avocado, diced into 1 inch cubes, lemon , additional, gruyere cheese, rind removed and diced into 1 inch cubes, dried cranberries, pomegranate, seeded,rinsed,and patted dry (optional), thawed frozen corn kernels or 1/2 ear of corn, cooked and kernels removed

corn tortillas, vegetable oil, ground beef, onion, diced, cumin, salt, pepper, tomatoes, diced, head lettuce, shredded, cheddar cheese, shredded, cream of mushroom soup, jalapenos, cumin, milk

cream of chicken soup, sour cream or 300 ml light, mayonnaise, creamed corn, cooked and cubed potato, diced red onion, diced red capsicum, trimmed and diced bacon

lemons, juiced , plus 1/2 lemon, sea salt, freshly ground black pepper, extra-virgin olive oil, heads belgian endive, ends trimmed and cut into 1-inch circles, green apple, peeled, cored, and cut into 1-inch cubes, gruyere cheese, rind removed and diced into 1-inch cubes, avocado, diced into 1-inch cubes, dried cranberries , or the seeds of 1 small pomegranate, defrosted corn kernels or 1/2 ear corn, cooked and kernels removed

black beans, rinsed and drained, fresh corn, cooked and taken off the cob, fresh cooked broccoli, cut up small, tomato, diced, sweet onion, chopped, green pepper, diced, fresh parsley, chopped, fresh lemon, extra virgin olive oil, salt, black pepper

frozen corn, cooked, brown rice, cooked, tomatoes, halved, arugula, red onion, cut in thin wedges, rice wine vinegar or 2 tbsp red wine vinegar, olive oil, salt and pepper

washed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)

sweet butter, cooking oil, cajun spices , blackening, jumbo shrimp, coarse ground grits, heavy cream, whole milk, water, butter, cream cheese, salt and pepper, sweet white corn (cooked ), heavy cream, white wine (chablis works well), sweet butter, cold and cut into 1-inch cubes, salt and pepper

fresh corn kernels (about 4 ears ), half-and-half, low-fat milk, sugar, salt, egg yolks, lightly beaten, low-fat milk, soft caramel candies

ranch salad dressing, jalapeno, seeded & finely chopped, taco seasoning, lime juice, olive, sliced, bell pepper, diced, head romaine lettuce , torn, black beans, drained & rinsed, corn, cooked & cooled, cooked chicken, diced, avocado, diced

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

fresh parsley, cooked chopped spinach, chicken broth, lemon juice, olive oil, salt, pepper, garlic , cut into pieces, cooked salmon , cut into 1 1/2 inch pieces, cooked ziti pasta, cooked cut green beans, shredded zucchini, chopped roma tomatoes, whole kernel corn, cooked (thawed if frozen, drained if canned )