144028 stack salad corn avocado light Recipes

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

fajita seasoning, fresh corn kernels (about 4 ears ), fresh lime juice, divided, minced fresh cilantro, chopped red onion, garlic cloves, minced, black beans, rinsed and drained, roasted red bell peppers, drained and chopped, diced peeled avocado, light ranch dressing, minced canned chipotle chiles in adobo sauce, packaged chopped romaine lettuce, chopped skinless, boneless rotisserie chicken, preshredded reduced-fat mexican blend or cheddar cheese, unsalted baked tortilla chips, crumbled (about 2 1/2 oz), bottled sliced peeled mango, chopped, sliced green onions, sliced radishes

cider vinegar, honey, cumin, salt, pepper, olive oil, whole boneless chicken breasts , cut into 2 inch strips, garlic salt, frozen corn, chopped plum tomato, black beans, rinsed and drained, green onions, chopped, red bell pepper, chopped, mixed salad green, avocados, peeled and chopped, monterey jack cheese, slightly crushed blue corn tortilla chips, sour cream, thick & chunky salsa

boca burgers, avocado, tomatoes, scallions, black beans, fat free ranch dressing, whole kernal corn

avocados, chopped, black beans, drained and rinsed, frozen white corn, cooked and drained, onion, chopped, roma tomatoes, chopped, cilantro, chopped, lime , juice of, freshly squeezed, coarse salt, olive oil

ripe avocado, peeled and cubed, mayonnaise, vegetable oil, lemon juice, garlic cloves, peeled, salt, hot pepper sauce, romaine lettuce , torn, tomatoes, cut into wedges, shredded cheddar cheese, sliced ripe olives, drained, green onions, chopped, corn chips

par-cooked lobster tails, canola oil, salt and freshly ground black pepper, charred corn and avocado salsa, recipe follows, soft, sesame-topped hamburger buns, toasted, red onion, peeled and sliced into 1/4-inch-thick slices, limes, mayonnaise , optional, ears corn, kosher salt, creme fraiche, chopped fresh cilantro, ripe avocados, peeled, pitted and diced, juice of 2 limes, serrano chile, grilled, unpeeled and thinly sliced, red onion, finely diced, few dashes hot sauce , such as tabasco, salt and freshly ground pepper

ripe avocado, peeled and cubed, mayonnaise, canola oil, lemon juice, garlic cloves, peeled, salt, hot pepper sauce, romaine , torn, tomatoes, cut into wedges, shredded cheddar cheese, sliced ripe olives, drained, green onions, chopped, corn chips

avocados - peeled, pitted, and cubed, fresh lemon juice, hard-cooked eggs, chopped, red onion, minced, light mayonnaise, milk, hard-cooked eggs, sliced, paprika

tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste

fajita seasoning, fresh corn kernels (about 4 ears ), fresh lime juice, divided, minced fresh cilantro, chopped red onion, garlic cloves, minced, black beans, rinsed and drained, roasted red bell peppers, drained and chopped, diced peeled avocado, light ranch dressing, minced canned chipotle chiles in adobo sauce, packaged chopped romaine lettuce, chopped skinless, boneless rotisserie chicken, preshredded reduced-fat mexican blend or cheddar cheese, unsalted baked tortilla chips, crumbled (about 2 1/2 oz), mango, peeled and chopped, sliced green onions, sliced radishes

quinoa, water, hass avocado, lime, sour cream, garlic salt, chili powder, black beans, corn (canned or thawed frozen fine ), grape or other small tomato, olive oil, bell pepper (color of your choice), asparagus, sea salt

romaine lettuce, chopped (chill your plates), avocado, mayonnaise, sour cream, buttermilk, distilled white vinegar, kosher salt, dried leaf parsley, onion powder, garlic powder, dill weed, black beans, rinsed and drained, mexican-style corn, drained, grape tomatoes, halved, shredded cheddar cheese, green onions, thinly sliced

raw shrimp (about 20 shrimp), sesame oil, chinese pea pod, cut into thirds (measure after cutting), sliced shiitake mushroom, fresh bean sprouts, green onions, thinly sliced, red bell pepper, cut into small dice, minced fresh ginger, eggs, salt, ground black pepper, canola oil (for frying ), chicken broth, soy sauce, minced fresh ginger, corn starch mixed with 4 tbsp cool water, mexican avocado, light brown sugar, salt, ground black pepper

carrots, cut into 1/2-inch rounds and rounds cut in 1/2, zucchini cut into 1/2-inch dice, yellow squash , cut into 1/2-inch pieces, red pepper, cut into 1/2-inch dice, olive oil, divided, coarse salt and freshly ground black pepper, ripe avocados, lemon , zested and juiced (2 to 3 tbsp juice and 1 tbsp zest), ear fresh corn, husk and silk removed, chopped fresh parsley leaves, chopped chives, chopped dill, mixed greens or arugula , optional

varied kinds of lettuce ., parsley without stem, jicama cut in small cubes (it s a fruit, if you can tsp find it substitute for cucumber., panela cheese (it s a soft, and light kind of cheese, (you can substitute for any kind of soft flavor cheese), carrots cut in juliane, fried tortilla cut in juliane (you can by the selection of tortilla chips for salads), sliced avocados, canned chipotles, coriander leaves, diced garlic, lemon juice, white vinegar, extra vigin olive oil, broth, salt, mustard, maggi seasoning sauce

romaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed

cranberries, dried apricots, thinly sliced, red or white quinoa , rinsed well, kosher salt, lemon, extra virgin olive oil, ground coriander, ground cumin, sweet paprika, firm-ripe avocados, pitted, peeled, and cut into 1/2-inch chunks (6 to 7 oz. each), scallions, white and light green parts only, thinly sliced, toasted almonds, fresh ground black pepper