145185 squash yams milk west africa Recipes
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chicken pieces, buttermilk or 1 -2 cup milk, tabasco sauce and13 Morechicken pieces, buttermilk or 1 -2 cup milk, tabasco sauce, eggs, all-purpose flour, salt, caster sugar, pepper, garlic powder, cumin, paprika, ground ginger, dried oregano, dried sage, dried thyme, olive oil or sunflower oil, about 2 cm deep in pan1 hour 30 min, 16 ingredients
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rolled oats, diced and peeled granny smith apples and14 Morerolled oats, diced and peeled granny smith apples, cinnamon (split into 2-2 teaspoons), salt (split into 2-1/4 tsp), all-purpose flour, brown sugar, baking powder, eggs, unsalted butter, melted, milk, vanilla, peanut butter chips, powdered sugar, apple cider, cinnamon42 min, 16 ingredients
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potatoes, peeled and cubed, parsnips, peeled and cubed and14 Morepotatoes, peeled and cubed, parsnips, peeled and cubed, evaporated milk, butter, salt, pepper, divided, eggs, dried mint, dried rosemary, crushed, worcestershire sauce, ground allspice, ground lamb, chopped onion, chopped celery, olive oil, fresh peas1 hour 10 min, 16 ingredients
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all-purpose flour, baking powder, margarine and16 Moreall-purpose flour, baking powder, margarine, sunflower seeds, grated parmesan cheese, milk, divided, vegetable oil, onion, sliced, carrots, chopped, turnips, chopped, stalks celery, sliced, chopped broccoli, ground coriander, dried oregano, dried basil, salt and ground black pepper to taste, diced tomatoes, vegetable broth1 hour 20 min, 19 ingredients
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West African Cabbage and Pineapple Saladcabbage, shredded, celery, sliced diagonally and12 Morecabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk15 min, 14 ingredients
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West African Chicken Soupchicken , neck reserved, water and17 Morechicken , neck reserved, water, onions, 1 unpeeled and quartered, 1 thinly sliced, carrots, 2 coarsely chopped, 2 sliced 1/4 inch thick, celery ribs, 2 coarsely chopped, 2 sliced 1/4 inch thick, unpeeled garlic clove, smashed, whole black peppercorn, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, vegetable oil, minced ginger, tomatoes, seeded and cut into 1/2-inch pieces, madras curry powder, tomato paste, coconut milk, green banana, peeled and cut into 3/4-inch pieces, chopped cilantro3 hour 30 min, 19 ingredients
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West Indian Coconut Breadcoconut, self-raising flour, raw sugar, egg, melted butter and4 Morecoconut, self-raising flour, raw sugar, egg, melted butter, milk, salt, cinnamon50 min, 9 ingredients
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West Indian Coconut Breadshredded coconut, flour and10 Moreshredded coconut, flour, sugar (i would probably reduce it due to the coco lopez), cinnamon, nutmeg, vanilla, baking powder, milk, coco lopez, sour cream, salt, eggs, beaten1 hour 15 min, 12 ingredients
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West Indian Rice and Beansvegetable broth, divided, kidney beans, drained and6 Morevegetable broth, divided, kidney beans, drained, light coconut milk, jalapeno pepper, seeded and minced, dried thyme, ground allspice, grain white rice, green onion, thinly sliced, divided45 min, 8 ingredients
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West Coast Shrimp and Grits, Andouille Sausage and Hot Sauce Buttershallots, thinly sliced and17 Moreshallots, thinly sliced, leek, thinly sliced (white part only ), andouille sausage, diced, olive oil, hot sauce, worcestershire sauce, lemon juice, white wine, tomato puree, fresh shrimp, peeled and deveined, butter, cubed and chilled, salt and freshly ground black pepper, water, milk, butter, cubed and chilled, salt, stone-ground coarse grits, shredded parmesan1 hour 5 min, 18 ingredients
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West African Black Eyed Peasblack-eyed peas , soaked in cold water for 8 hrs. and dra... and14 Moreblack-eyed peas , soaked in cold water for 8 hrs. and drained, red onion, sliced, scotch bonnet chili, seeded and ribs removed, finely chopped, ginger, peeled and chopped, spiced butter (look at my recipe) or 4 tbsp. unsalted butter., tomatoes, chopped, galic cloves, chopped, coconut milk, ground tumeric, chicken stock, salt, berber (look at my e recipe) or chili powder, salt, scallion, trimmed and sliced, cilantro sprigs, chopped1 hour 35 min, 15 ingredients
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Fantastic Squash Casserolesquash, cut into medium pieces (about 5 squash total) and8 Moresquash, cut into medium pieces (about 5 squash total), onion, diced, milk, butter, eggs, beaten, cracker crumbs, cheddar cheese (i use finely shredded ), salt, pepper55 min, 9 ingredients
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Yam Soup with Corianderplain nonfat yogurt, chopped fresh cilantro and5 Moreplain nonfat yogurt, chopped fresh cilantro, garlic clove, minced, nonstick vegetable oil spray, red-skinned sweet potatoes), peeled , cut into1-inch-thick slices, more) low-fat (1%) milk, ground coriander7 ingredients
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