130 squash raw Recipes
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rice krispies, crushed, oregano, basil, black pepper and5 Morerice krispies, crushed, oregano, basil, black pepper, garlic powder, onion powder, parmesan cheese (light or regular), mayonnaise (light or regular), raw vegetables (broccoli, carrots, cauliflower, mushrooms, green and red pepper, yellow squash, zucchini, pick what)25 min, 9 ingredients
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canned tomatoes, fat free , reduced sodium chicken broth and5 Morecanned tomatoes, fat free , reduced sodium chicken broth, green pepper, coarsely chopped, garlic cloves, minced, zucchini (or yellow squash), coarsely chopped fresh ground pepper and salt to taste, fresh basil, minced, cooked boneless, skinless chicken breasts, cubed into 2-inch pieces (net from 1.5 lb raw with bones )7 ingredients
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refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans... and17 Morerefrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)40 min, 18 ingredients
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Pumpkin and Seafood Currycoconut milk (about 1 2/3 cups) and13 Morecoconut milk (about 1 2/3 cups), yellow thai curry paste (or red ), fish stock (i use boiling water and concentrated fish bouillon, cubes will do), fish sauce (recommended ( nam pla), sugar, stalks lemongrass , each cut into 1/3 s and bruised with the flat of a knife, fresh lime leaves , stalked and cut into strips (optional), turmeric, pumpkin or 2 1/4 lbs butternut squash, peeled and cut into large, bite-sized chunks, salmon fillets, preferably organic, skinned and cut into large, bite-sized chunks, peeled raw shrimp, bok choy, lime , juice of, to taste (or more), cilantro, for garnish30 min, 14 ingredients
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Murghi Chicken Curry Soupcubed raw chicken, ghee and11 Morecubed raw chicken, ghee, de-seeded cardamom pods, slightly crushed, chopped onions, turmeric, salt, black pepper, minced fresh ginger, water, cubed butternut squash, tomatoes, grated, chopped cilantro, chopped parsley1 hour 10 min, 13 ingredients
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Quinoa And Chickpea Pilafquinoa, vegetable or vegan chicken-style stock and6 Morequinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped20 min, 8 ingredients
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Seafood Stuffed Pork Chopscenter-cut pork chops (1/2 inch thick ), raw shrimp and23 Morecenter-cut pork chops (1/2 inch thick ), raw shrimp, lump crabmeat, olive oil, unsalted butter, zucchini, chopped (small not fine ), summer squash, chopped (small not fine ), chopped red bell pepper, chopped green bell pepper, onion, finely chopped, green onion, garlic cloves, minced, fresh thyme, fresh thyme leave, fresh rosemary, fresh oregano, day old french bread, chicken broth, french garlic and herb goat cheese, prosciutto ham, heavy cream, white wine, kosher salt, fresh ground black pepper1 hour 1 min, 25 ingredients
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Quick Fall Minestrone Souponion, chopped, garlic cloves, minced, vegetable broth and12 Moreonion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded35 min, 15 ingredients
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Vegetable Brown Rice Risottobrown rice, yellow squash , julienned, red onion, diced and8 Morebrown rice, yellow squash , julienned, red onion, diced, carrot, grated, tomato paste, garlic cloves, asparagus, chopped in fours, vegetarian hot dogs, mushroom, raw, salt, water25 min, 11 ingredients
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Boil and Bubble Soup Cauldronsalad oil, raw italian turkey sausage and11 Moresalad oil, raw italian turkey sausage, onion, chopped (8 oz.), red bell pepper, stemmed, seeded, and chopped (8 oz.), garlic cloves, minced, chili powder, cumin seeds, dried oregano leaves, de-fatted chicken broth, hubbard squash, hominy, drained, frozen peas, salt and pepper45 min, 13 ingredients
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Garlic Scapes Hot Potato Saladgarlic scape, trimmed and cut into green-bean sized pieces and7 Moregarlic scape, trimmed and cut into green-bean sized pieces, green pepper, red pepper, summer squash, red potatoes , scrubbed but not peeled, extra virgin olive oil , with rosemary (or add a pinch of dried rosemary to plain olive oil), raw sunflower seeds, salt and pepper30 min, 8 ingredients
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Tilapia and Shrimp En Papollotetilapia fillets, raw shrimp, peeled and deveined and4 Moretilapia fillets, raw shrimp, peeled and deveined, vegetables , carrot, squash, and zucchini, julienned 1/4 inch wide by 4 inches long, white wine or 1 oz chicken stock or 1 oz vegetable stock, salt and pepper, olive oil29 min, 6 ingredients
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Curried Butternut-Shrimp Bisqueunpeeled medium raw shrimp, unsalted butter and10 Moreunpeeled medium raw shrimp, unsalted butter, yellow onion, chopped, butternut squash, peeled, seeded, and cut into 1/2-inch cubes, chicken broth, divided, curry powder, dried thyme, whipping cream, salt, ground red pepper, whipping cream, paprika40 min, 12 ingredients
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Curried Shrimp with Coconut Milkbutter, raw shrimp, shelled and deveined and12 Morebutter, raw shrimp, shelled and deveined, yellow onion, chopped, salt, freshly ground pepper, madras curry powder, garlic, minced or pureed, ginger, grated (2 tbsp), red pepper , cut into julienne, chayote squash (christophine), diced, coconut milk, scallions, cut into 1inch lengths, fresh cilantro, leaves only, juice of 1/2 lime, freshly squeezed14 ingredients
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Thai Style Mussels, Shrimp, or Fishpeanut oil or 1 tbsp canola oil, sesame oil and17 Morepeanut oil or 1 tbsp canola oil, sesame oil, green onion, chopped, chopped red bell pepper, carrots, sliced, yellow squash, sliced, zucchini, sliced, garlic cloves, minced, red curry paste (or more to taste), curry powder, cumin, kaffir lime leaves, thinly sliced, grated lime zest, fish sauce, brown sugar , to taste, unsweetened coconut milk, mussels , new zealand or 1 lb medium shrimp, raw peeled and deveined or 1 lb firm flesh white fish fillet, such as cod, cilantro, lime wedge30 min, 19 ingredients
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