130 squash raw Recipes

  • Crunchy Baked Vegetables
    rice krispies, crushed, oregano, basil, black pepper and
    5 More
    rice krispies, crushed, oregano, basil, black pepper, garlic powder, onion powder, parmesan cheese (light or regular), mayonnaise (light or regular), raw vegetables (broccoli, carrots, cauliflower, mushrooms, green and red pepper, yellow squash, zucchini, pick what)
    25 min, 9 ingredients
  • Chicken and Zucchini Stew
    canned tomatoes, fat free , reduced sodium chicken broth and
    5 More
    canned tomatoes, fat free , reduced sodium chicken broth, green pepper, coarsely chopped, garlic cloves, minced, zucchini (or yellow squash), coarsely chopped fresh ground pepper and salt to taste, fresh basil, minced, cooked boneless, skinless chicken breasts, cubed into 2-inch pieces (net from 1.5 lb raw with bones )
    7 ingredients
  • Elaines Butternut Beauties
    butternut squash, pure vanilla extract and
    3 More
    butternut squash, pure vanilla extract, raw sugar plus extra for topping, salt & pepper to preference, creamery butter
    2 hour , 5 ingredients
  • Pumpkin Ginger Rice Pudding
    pumpkin or butternut squash, halved and seeded and
    9 More
    pumpkin or butternut squash, halved and seeded, unsalted butter, granulated sugar, grain white rice, salt, whole milk, egg yolks, vanilla, chopped crystallized ginger (2 oz), turbinado sugar such as sugar in the raw (optional)
    10 ingredients
  • Fresh Vegetable Pizza Appetizer
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans... and
    17 More
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)
    40 min, 18 ingredients
  • Ww 3 Points - Grilled Beef Fajitas
    vidalia onions, thickly sliced and
    7 More
    vidalia onions, thickly sliced, summer squash, yellow , sliced lengthwise, table salt, raw lean flank steak, black pepper, salsa, fat free tortillas
    30 min, 8 ingredients
  • Pumpkin and Seafood Curry Pumpkin and Seafood Curry
    coconut milk (about 1 2/3 cups) and
    13 More
    coconut milk (about 1 2/3 cups), yellow thai curry paste (or red ), fish stock (i use boiling water and concentrated fish bouillon, cubes will do), fish sauce (recommended ( nam pla), sugar, stalks lemongrass , each cut into 1/3 s and bruised with the flat of a knife, fresh lime leaves , stalked and cut into strips (optional), turmeric, pumpkin or 2 1/4 lbs butternut squash, peeled and cut into large, bite-sized chunks, salmon fillets, preferably organic, skinned and cut into large, bite-sized chunks, peeled raw shrimp, bok choy, lime , juice of, to taste (or more), cilantro, for garnish
    30 min, 14 ingredients
  • Murghi Chicken Curry Soup Murghi Chicken Curry Soup
    cubed raw chicken, ghee and
    11 More
    cubed raw chicken, ghee, de-seeded cardamom pods, slightly crushed, chopped onions, turmeric, salt, black pepper, minced fresh ginger, water, cubed butternut squash, tomatoes, grated, chopped cilantro, chopped parsley
    1 hour 10 min, 13 ingredients
  • Quinoa And Chickpea Pilaf Quinoa And Chickpea Pilaf
    quinoa, vegetable or vegan chicken-style stock and
    6 More
    quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped
    20 min, 8 ingredients
  • Seafood Stuffed Pork Chops Seafood Stuffed Pork Chops
    center-cut pork chops (1/2 inch thick ), raw shrimp and
    23 More
    center-cut pork chops (1/2 inch thick ), raw shrimp, lump crabmeat, olive oil, unsalted butter, zucchini, chopped (small not fine ), summer squash, chopped (small not fine ), chopped red bell pepper, chopped green bell pepper, onion, finely chopped, green onion, garlic cloves, minced, fresh thyme, fresh thyme leave, fresh rosemary, fresh oregano, day old french bread, chicken broth, french garlic and herb goat cheese, prosciutto ham, heavy cream, white wine, kosher salt, fresh ground black pepper
    1 hour 1 min, 25 ingredients
  • Quick Fall Minestrone Soup Quick Fall Minestrone Soup
    onion, chopped, garlic cloves, minced, vegetable broth and
    12 More
    onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded
    35 min, 15 ingredients
  • Vegetable Brown Rice Risotto Vegetable Brown Rice Risotto
    brown rice, yellow squash , julienned, red onion, diced and
    8 More
    brown rice, yellow squash , julienned, red onion, diced, carrot, grated, tomato paste, garlic cloves, asparagus, chopped in fours, vegetarian hot dogs, mushroom, raw, salt, water
    25 min, 11 ingredients
  • Boil and Bubble Soup Cauldron Boil and Bubble Soup Cauldron
    salad oil, raw italian turkey sausage and
    11 More
    salad oil, raw italian turkey sausage, onion, chopped (8 oz.), red bell pepper, stemmed, seeded, and chopped (8 oz.), garlic cloves, minced, chili powder, cumin seeds, dried oregano leaves, de-fatted chicken broth, hubbard squash, hominy, drained, frozen peas, salt and pepper
    45 min, 13 ingredients
  • Garlic Scapes Hot Potato Salad Garlic Scapes Hot Potato Salad
    garlic scape, trimmed and cut into green-bean sized pieces and
    7 More
    garlic scape, trimmed and cut into green-bean sized pieces, green pepper, red pepper, summer squash, red potatoes , scrubbed but not peeled, extra virgin olive oil , with rosemary (or add a pinch of dried rosemary to plain olive oil), raw sunflower seeds, salt and pepper
    30 min, 8 ingredients
  • Tilapia and Shrimp En Papollote Tilapia and Shrimp En Papollote
    tilapia fillets, raw shrimp, peeled and deveined and
    4 More
    tilapia fillets, raw shrimp, peeled and deveined, vegetables , carrot, squash, and zucchini, julienned 1/4 inch wide by 4 inches long, white wine or 1 oz chicken stock or 1 oz vegetable stock, salt and pepper, olive oil
    29 min, 6 ingredients
  • Curried Butternut-Shrimp Bisque Curried Butternut-Shrimp Bisque
    unpeeled medium raw shrimp, unsalted butter and
    10 More
    unpeeled medium raw shrimp, unsalted butter, yellow onion, chopped, butternut squash, peeled, seeded, and cut into 1/2-inch cubes, chicken broth, divided, curry powder, dried thyme, whipping cream, salt, ground red pepper, whipping cream, paprika
    40 min, 12 ingredients
  • Curried Shrimp with Coconut Milk Curried Shrimp with Coconut Milk
    butter, raw shrimp, shelled and deveined and
    12 More
    butter, raw shrimp, shelled and deveined, yellow onion, chopped, salt, freshly ground pepper, madras curry powder, garlic, minced or pureed, ginger, grated (2 tbsp), red pepper , cut into julienne, chayote squash (christophine), diced, coconut milk, scallions, cut into 1inch lengths, fresh cilantro, leaves only, juice of 1/2 lime, freshly squeezed
    14 ingredients
  • Thai Style Mussels, Shrimp, or Fish Thai Style Mussels, Shrimp, or Fish
    peanut oil or 1 tbsp canola oil, sesame oil and
    17 More
    peanut oil or 1 tbsp canola oil, sesame oil, green onion, chopped, chopped red bell pepper, carrots, sliced, yellow squash, sliced, zucchini, sliced, garlic cloves, minced, red curry paste (or more to taste), curry powder, cumin, kaffir lime leaves, thinly sliced, grated lime zest, fish sauce, brown sugar , to taste, unsweetened coconut milk, mussels , new zealand or 1 lb medium shrimp, raw peeled and deveined or 1 lb firm flesh white fish fillet, such as cod, cilantro, lime wedge
    30 min, 19 ingredients




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