290 squash potato tomato Recipes

brown lentils, rinsed and picked over, water or 6 cups vegetable stock or 6 cups chicken stock, onion, cut in half, garlic cloves, peeled and crushed, bay leaf, saffron, turmeric, cilantro , tied into a bunch, salt, ground ginger, carrot, large, peeled and cut into 1/4-inch dice, pumpkin or 225 g squash or 225 g sweet potatoes, peeled and cut into 1/4-inch dice, tomato paste, fresh ground pepper, parsley, chopped

sweet potatoes, peeled, pale green squash , halved lengthwise (if you can tsp get pale green you can substitute dark green zucchini), canola oil, onion, chopped (about 1/2 cup), green bell pepper, cut in thin strips, stalk celery, diced small, garlic, chopped, diced tomatoes, drained, bay leaf, paprika, salt & freshly ground black pepper, fresh thyme or 1/2 tsp dried thyme, chopped fresh oregano or 1/2 tsp dried oregano, hot pepper sauce , to taste, thawed frozen corn kernels

olive oil, onion, chopped (1 to 1 1/2 cups depending on your tastes), ground cumin, chili powder, ground coriander, all-purpose flour, garlic cloves, minced, diced tomatoes, vegetable bouillon cube , mixed into three cups of hot water (vegetable or faux chicken flavor), peeled cubed butternut squash (3/4-inch pieces), potato, peeled and cut into 3/4-inch cubes, frozen corn, salt (to taste), tomato paste, dried basil, ground cinnamon, crushed red pepper flakes , to taste, chopped red bell peppers (to garnish ) or yellow bell pepper (to garnish), yellow cornmeal, water, salt

olive oil, yellow onions, cut in half and sliced, shallot, sliced, garlic cloves, minced, yukon gold potatoes, unpeeled, zucchini, patty pan squash, carrots, tomatoes, kosher salt, freshly ground black pepper, fresh thyme leaves, plus extra sprigs, gruyere cheese, grated

yukon gold potatoes, zucchini, yellow squash, roma tomatoes, yellow onion, sliced, shredded parmesan , romano & asiago (formaggio trio), olive oil, salt , garlic powder, freshly ground black pepper, dried thyme

kumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)

green beans (fresh ), onion, garlic cloves, eggplant, zucchini (or yellow squash), bell peppers (red or green or 1 of each), baking potato, tomato sauce, olive oil, salt, crushed red pepper flakes (optional), parmesan cheese, for topping

steamed carrots, steamed zucchini, steamed squash, potatoes, steamed broccoli, steamed spinach, steamed tomatos, cilantro, sliced steamed mushrooms, parmesan cheese

oil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper

red-skinned potatoes, cut into 1-inch chunks, kosher salt, vegetable oil, yellow squash, diced, freshly ground pepper, fresh chorizo or other spicy sausage, casings removed, tomatoes, diced, scallion, minced, jalapeno pepper, minced (remove seeds for less heat), fresh cilantro, chopped, corn tortillas, crumbled cotija or feta cheese, sour cream and/or guacamole, for serving (optional)

russet potatoes , scrubbed, vegetable oil, chopped onion, chopped green bell pepper, diced carrot, garlic clove, minced, diced tomatoes, black beans, drained and rinsed, vegetable broth, chili powder, ground cumin, diced yellow squash, diced zucchini, chopped cilantro, salt, fresh ground black pepper

diced tomato, chopped carrot, avocado, extra firm tofu, red potatoes, salt, pepper, garlic powder, zucchini, squash, italian dressing (any brand ), honey dijon mustard

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

peanut or vegetable oil, chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato (1 large 1), cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrots, peeled and cut into small chunks, butternut squash, peeled and cut into 1/2-inch pieces (or 6 patty pans, cut in half), thai or vietnamese fish sauce, peanut butter or tigadege (roasted peanut paste), scotch bonnet pepper, whole , optional, steamed white rice , for serving

apple cider vinegar, dijon mustard, olive oil, white onion, sliced paper thin, garlic, minced, flat leaf parsley, loosely packed and chopped, mixed herbs, chopped (chives, basil, tarragon), lemon juice, soy sauce, freshly ground sea salt , to taste, black pepper, water, enough to make to a good consistency, fresh parmesan cheese , chunked, fresh tuna , cut into 6 inch pieces, shrimp , cut lengthwise, sea scallops, green beans , cut into 1/2 inch pieces, squash , cut into 1/4 inch slices, roma tomatoes, quartered, yellow tomatoes, quartered, eggs, hard-boiled,peeled,and halved, head red leaf lettuce , torn into bite size pieces, anchovy fillets, packed in oil, bacon , fried crisp, drained nicoise olive, red bell pepper, sliced into rings, tiny new potatoes , scrubbed

boneless skinless chicken breasts (or thighs if you prefer ), garlic, shallots, bell pepper, summer or zuchinni squash, potatoes, carrots or 10 baby, rutubega, fire roasted tomatoes, good handful of raisins, coriander, cinnamon, heaping tbsp cumin, garlic salt to taste, chicken broth, olive oil or spray, almonds for garnish

beef stew meat, flour, onions, sliced, salt and pepper, oregano, potatoes, squash, okra, tomato paste, butter, olive oil, carrots, stalks celery, eggplant

water, garlic, pressed, onion, tomato, carrots, celery, zucchini, squash, potatoes, cabbage, chopped cilantro, bay leaf, chicken breasts, salt and pepper, lime, oil, chopped onion, cubed avocado, crushed red pepper flakes, cilantro