303776 squash fresh tomato south beach phase Recipes

  • Chicken Piccata (South Beach Phase 1)
    whole skinless boneless chicken breast , halved lengthwise and
    8 More
    whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper
    20 min, 9 ingredients
  • South Beach Style Tuna Salad With Low Fat Cilantro Mayo
    fresh packed albacore tuna (water packed not oil packed) ... and
    11 More
    fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar
    10 min, 12 ingredients
  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, fresh parsley, chopped and
    5 More
    tomato sauce, white vinegar, fresh parsley, chopped, worcestershire sauce, ground mustard, salt, black pepper, garlic powder
    10 min, 8 ingredients
  • South Beach Ketchup
    tomato sauce, tomato paste, sugar substitute, onion powder and
    4 More
    tomato sauce, tomato paste, sugar substitute, onion powder, light soy sauce, ground allspice, malt vinegar
    10 min, 8 ingredients
  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, worcestershire sauce and
    5 More
    tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder
    10 min, 8 ingredients
  • Spaghetti Squash With Red Sauce
    spaghetti squash (about 1 medium), fresh tomatoes, chopped and
    10 More
    spaghetti squash (about 1 medium), fresh tomatoes, chopped, fresh mushrooms, sliced, green pepper, diced, carrot, shredded, red onion, diced, garlic cloves, minced, pepper, olive oil, tomato sauce, parmesan cheese, grated (optional)
    26 min, 12 ingredients
  • Grilled Summer Squash and Tomatoes With Angel Hair Pasta
    uncooked angel hair pasta, fresh lemon juice, olive oil and
    7 More
    uncooked angel hair pasta, fresh lemon juice, olive oil, garlic, minced, dried basil, yellow squash or 2 small zucchini, halved lengthwise, tomatoes, halved, salt , to taste, fresh ground black pepper, parmesan cheese, grated
    30 min, 10 ingredients
  • Sauteed Squash and Tomatoes
    bacon , thick hickory-smoked, sweet onion, chopped and
    11 More
    bacon , thick hickory-smoked, sweet onion, chopped, garlic cloves, minced, fresh thyme, chopped, fresh oregano, chopped, bay leaf, zucchini, sliced, yellow squash, sliced, tomatoes, halved, butter, red wine vinegar, salt & freshly ground black pepper, bay leaf
    50 min, 13 ingredients
  • Summer Squash with Tomatoes and Basil
    olive oil, cubed yellow squash (about 1 1/4 lb) and
    4 More
    olive oil, cubed yellow squash (about 1 1/4 lb), grape tomatoes, halved, chopped fresh basil, salt, freshly ground black pepper
    7 ingredients
  • Creamy Butternut Squash and Tomato Soup
    butter, onions, roughly chopped and
    5 More
    butter, onions, roughly chopped, celery ribs, roughly chopped, chopped tomatoes with herbs, butternut squash , deseeded and diced, fresh vegetable stock, hot, whipping cream
    50 min, 7 ingredients
  • Roasted Fresh Veges South Beach Roasted Fresh Veges South Beach
    eggplant, red pepper, green pepper, asparagus spears and
    3 More
    eggplant, red pepper, green pepper, asparagus spears, red onion, yellow squash, olive oil
    7 ingredients
  • South Beach Tomato Salsa South Beach Tomato Salsa
    tomatoes, seeded and chopped, scallions, minced and
    5 More
    tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper
    10 min, 7 ingredients
  • South Beach Diet Chicken With Parmesan-Tomato Salsa South Beach Diet Chicken With Parmesan-Tomato Salsa
    tomato, chopped, sliced green onion, balsamic vinegar and
    4 More
    tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper
    13 min, 7 ingredients
  • South Beach White Asparagus Salad South Beach White Asparagus Salad
    fresh tarragon, chopped, tomato, seeded and finely chopped and
    5 More
    fresh tarragon, chopped, tomato, seeded and finely chopped, extra virgin olive oil, garlic clove, minced, white wine vinegar, lettuce leaf, white asparagus, drained
    15 min, 7 ingredients
  • Tangy Limas with Squash and Tomatoes Tangy Limas with Squash and Tomatoes
    water, frozen lima beans, chopped onions, olive oil and
    7 More
    water, frozen lima beans, chopped onions, olive oil, yellow squash , thinly sliced into half-circles (3 1/2 cup.), dried thyme, chopped fresh dill, chopped fresh tomatoes, lemon , juice of, crumbled feta cheese, salt and pepper
    35 min, 11 ingredients
  • Crookneck Squash and Tomatoes Crookneck Squash and Tomatoes
    yellow squash, sliced, tomatoes, sliced and
    6 More
    yellow squash, sliced, tomatoes, sliced, green onions, chopped, red wine vinegar, olive oil, dijon mustard, salt, freshly ground black pepper
    30 min, 8 ingredients
  • Eggplant, Squash and Tomato with Roasted Garlic Vinaigrette Eggplant, Squash and Tomato with Roasted Garlic Vinaigrette
    garlic cloves, unpeeled, olive oil and
    6 More
    garlic cloves, unpeeled, olive oil, balsamic vinegar or red wine vinegar, olive oil, japanese eggplants , cut crosswise into 1/2-inch-thick rounds, yellow summer squash or zucchini, cut crosswise into 1/2-inch-thick rounds, tomatoes, thinly sliced, fresh basil leaves, chopped
    8 ingredients
  • Eggplant, Yellow Squash and Tomato Casino Eggplant, Yellow Squash and Tomato Casino
    eggplants, yellow squash , small to medium size and
    10 More
    eggplants, yellow squash , small to medium size, roma tomatoes, kosher salt, freshly ground black pepper, garlic powder, real bacon bits, red bell pepper, small diced, green bell peppers, small diced, red onion, small diced, grated parmesan, extra-virgin olive oil
    27 min, 12 ingredients




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