37 squash bean potato stew Recipes

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish

white or pinto beans soaked, qt water or beef/chicken broth, bay leaf, olive oil, garlic cloves chopped, onion chopped, stewed tomatoes chopped, potato diced, sweet potato diced, salt & pepper to taste, teas. cumin, teas. oregano, teas. turmeric, fresh parsley chopped, cabbage shredded, ham hock, butternut squash diced

olive oil, minced garlic, onion, chopped, carrots, peeled and chopped, stalk celery, chopped, potatoes, cut in 1-inch cubes, chili powder, paprika, salt, pepper, yellow squash, cut in 1-inch cubes, fresh spinach, frozen corn kernels, pinto beans, drained, cooked, shredded spaghetti squash (optional), vegetable broth, water, chopped green chile peppers

dried lentils, water, butternut squash, peeled, cut into 1 inch chunks, bottled marinara sauce (such as classico), green beans, ends trimmed and beans cut in half (canned beans are fine), red bell pepper , cut into 1 inch pieces, white potato, peeled and cut into 1 inch chunks, chopped onion, minced garlic, olive oil (preferably extra-virgin), grated parmesan cheese, to serve

yellow onion, chopped, garlic cloves, chopped, sweet potato, peeled and chopped, red potatoes, peeled and chopped, acorn squash, peeled and chopped, ground turkey or 1 lb ground chicken, kidney beans, rinsed, rotel tomatoes, chicken broth, ground allspice, kosher salt, black pepper

onion, finely chopped, olive oil, butter, garlic cloves, minced, ground cumin, cinnamon stick (3 inches), chili powder, vegetable broth, cubed peeled butternut squash, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, red potato, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, lemon, thinly sliced, salt, zucchini, cubed, minced fresh cilantro

cooked kidney beans, rinsed chopped mushrooms, frozen corn kernels , defrosted, cut yellow squash, diced tomatoes, drained, potato, diced, onion, diced, black pepper, sage, thyme, rosemary, cilantro or 1/2 tsp oregano, bay leaves, salt, olive oil, garlic cloves, minced

dried lentils , sorted and rinsed, butternut squash, peeled and cubed, red potatoes, cubed, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, curry powder, cumin, salt, white pepper, crushed red pepper flakes, water, lemon juice, frozen cut green beans, thawed

green beans (fresh ), onion, garlic cloves, eggplant, zucchini (or yellow squash), bell peppers (red or green or 1 of each), baking potato, tomato sauce, olive oil, salt, crushed red pepper flakes (optional), parmesan cheese, for topping

hot italian sausage, cooked and drained, eggplant, peeled and cubed, sliced green beans, green peppers, sliced, potatoes, peeled and cubed, zucchini, cubed, yellow squash, cubed, onion, thinly sliced, italian-style tomato sauce, olive oil, garlic, minced, salt

stewing veal , cut into 1-inch pieces, salt, ground black pepper, vegetable oil, onions, chopped, garlic cloves, minced, dried thyme, dried oregano, all-purpose flour, dry white wine, chicken broth, potatoes, peeled and cut into 1-inch cubes, butternut squash, peeled and cut into 1-inch cubes, green beans , cut into 2-inch pieces, lemon juice, fresh parsley, chopped

beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

olive oil, ham steak, cubed, head purple cabbage, chopped, sweet onion, chopped, sweet potatoes, cubed, apple juice, divided, brown sugar, divided, butter, divided, butternut squash, peeled and cubed, acorn squash, peeled and cubed, lemon juice, chili powder, ground sage, steak seasoning (mccormick montreal ), garlic salt, apple (any sweet variety, preferably red), cilantro, chopped, garbanzo beans, chicken stock, salt , to taste

russet potatoes , scrubbed, vegetable oil, chopped onion, chopped green bell pepper, diced carrot, garlic clove, minced, diced tomatoes, black beans, drained and rinsed, vegetable broth, chili powder, ground cumin, diced yellow squash, diced zucchini, chopped cilantro, salt, fresh ground black pepper

vegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, fresh basil, minced, salt, pepper, dried rosemary, riesling wine or 1/2 cup dry vermouth, vegetable broth, carrots, peeled, diced, russet potato, peeled, diced, butternut squash, peeled, diced, wild rice, green beans, diced, diced tomatoes, drained, mushroom, chopped, baby spinach, chopped, romano cheese or 1/2 cup parmesan cheese, finely diced

onions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional