322 sprouts water chestnuts Recipes

lean beef, oil, soy sauce, sugar, salt, cornstarch, pepper, oil , for stir-frying, onions, finely chopped, stalk celery, cut diagonally, carrots, finely chopped, fresh mushrooms, washed & sliced, canned bean sprouts, drained and rinsed, bamboo shoots , rinsed & cut into thin strips (fresh if possible) or 1/2 cup water chestnut, sliced (fresh if possible), fresh ginger, crushed, cabbage, finely chopped, sugar, salt, garlic cloves, crushed, water, cornstarch, soy sauce, sugar, cooked rice

uncooked minute ® white rice, ground beef, beef broth, chopped celery, bean sprouts, drained, sliced water chestnuts, drained, sliced mushrooms, drained, pimientos, drained and diced, soy sauce, ground ginger, cornstarch, water

boneless skinless chicken breasts or 4 chicken tenders, cut into thin strips, sesame oil, white sugar, rice wine vinegar, soy sauce, vegetable oil, portabella mushrooms or 1 (2 oz) package shiitake mushrooms, broccoli florets, broken into small pieces, carrots, diced, scallions, diced, water chestnut, chopped cabbage, red bell pepper, sliced, bean sprouts (optional), minced garlic, chicken broth, water , if needed, grated gingerroot, curry powder, crushed red pepper flakes, ground black pepper, fettuccine pasta or 4 oz linguine or 4 oz thin spaghetti, cornstarch

grated carrots, bean sprouts, drained, chopped water chestnuts, chopped green pepper, chopped green onions, garlic clove, minced, diced cooked chicken, cornstarch, water, light soy sauce, canola oil, brown sugar, cayenne pepper, egg roll wrappers

chicken breasts , trimmed of fat and cubed, sesame oil, plain flour, soy sauce, ginger paste, mange-touts peas, chopped, baby sweetcorn, chopped, carrot, grated, onion, chopped, shiitake mushrooms, sliced, red pepper, sliced thinly, yellow pepper, sliced thinly, bamboo shoots, water chestnuts, bok choy, shredded, bean sprouts, fresh coriander, chopped, unsalted peanuts, crushed, vegetable stock cube, sherry wine, rice wine vinegar, tomato puree, crushed dried red chili, water, thai sweet chili sauce, lemon juice, udon noodles or 125 g rice noodles

onion, sliced, celery ribs, sliced, butter, cubed cooked turkey breast, sliced water chestnuts, drained, reduced-sodium chicken broth, cornstarch, cold water, reduced-sodium soy sauce, bean sprouts, drained, hot cooked rice

sliced onion, sliced mushrooms (or 1 can), biased cut celery, sliced water chestnuts, oil, cooked chicken strips, bean sprouts, drained, chicken broth, water, cornstarch, salt, white pepper, accent seasoning (msg)

jambalaya mix, water, crab , cut into bite sized pieces, celery, diced, bamboo shoot, water chestnut, sliced, bean sprouts, snow peas, white onion, diced, carrot, shredded, cabbage, shredded, black pepper, soy sauce, oil, tomatoes , depending on size and preference, pecans or 1/4 cup peanuts, for a crunchier version (i prefer cashews) (optional), other meat (beef, chicken, duck, game, pork or other types of seafood can be substituted in the recipe) (optional)

cooked chicken , deboned and sliced into strips about an inch long, onion, peeled and thinly sliced, celery, sliced, green bell pepper, seeded and thinly sliced, mushrooms, chopped and drained (reserve juice), chicken stock , plus reserved mushroom liquid, soy sauce, salt and pepper, to taste, bean sprouts, drained (fresh is fine , too), cornstarch, mixed with, water, water chestnut , if desired

vegetable oil, lean steak fillets, trimmed and cut in strips, tomatoes, diced , no-salt added tomatoes, drained, stalks celery, sliced, onions, sliced, mushrooms, drained, water, lite soy sauce, cornstarch, fresh mung bean sprouts, sliced water chestnuts, drained, bamboo shoots, drained, rice, cooked brown or 3 cups white rice

hoisin sauce, dark soy sauce, water, hot sauce, spaghetti, salt, vegetable oil, divided, eggs, beaten, chicken breasts , cutlets thinly sliced into strips, cut pork chops, thinly sliced into strips, black pepper, ground coriander, fresh ginger (chopped or grated ), garlic cloves, finely chopped, scallions , cut into 3-inch lengths then sliced lengthwise, shiitake mushroom, chopped, red bell pepper, cut into quarters, seeded , then sliced, sliced water chestnuts, fresh bean sprouts or 1/2 lb shredded cabbage

grain rice, vegetable oil, onion (for 1 cup chopped ), stalks celery (for 3/4 cup chopped ), pork tenderloin, instant minced garlic, chopped fresh ginger, red bell peppers or 1 medium green bell pepper (for 1 cup strips), fat-free chicken broth, soy sauce or 2 tbsp reduced sodium, sugar, bean sprouts, i use fresh, sliced water chestnuts or 1 (5 oz) can bamboo shoots, drained, cornstarch, water

oil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms

lean boneless pork, diced, vegetable oil, diced onion, diced celery, water, divided, cornstarch, bead molasses, soy sauce, bean sprouts, drained, water chestnuts, drained, hot cooked rice, chinese noodles

sugar, salt, accent seasoning, soy sauce, bean sprouts, celery, onion, water chestnut, bamboo shoot, mushroom (dried or canned ), ginger (or substitute 1 tsp. powder), pork, peanut oil, egg roll wraps, water, cornstarch

chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts

ground turkey, sesame oil, minced gingerroot, minced garlic, fresh bean sprout, coleslaw mix, cilantro, chopped, vermicelli (cooked ), water chestnuts, chopped, soy sauce, oyster sauce, white pepper, egg roll wrap, egg, water, oil (for frying )

lean hamburger, bean sprouts, drained and rinsed, sliced water chestnuts, drained and rinsed, celery, chopped, onion, chopped, low sodium soy sauce, cream of mushroom soup, soup can water, chow mein noodles, black pepper