Pork Chop Suey Recipe

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Pork Chop Suey
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Ingredients:

Directions:

  1. Sauté pork in oil in a large skillet until color changes on all sides (do not brown). Add onion and celery; sauté until tender. Add 1 cup water, and bring to a boil. Reduce heat; cover and simmer 5 minutes.
  2. Combine remaining 1/4 cup water, cornstarch, and molasses; stir until smooth. Add cornstarch mixture and soy sauce to pork. Cook, stirring constantly, until thickened and bubbly. Add bean sprouts and water chestnuts; cover and simmer an additional 5 minutes. Serve over rice, and garnish with noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.9 Kcal (1469 kJ)
Calories from fat 154.44 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 60.09mg 20%
Sodium 2059.79mg 86%
Potassium 504.1mg 11%
Total Carbs 24.74g 8%
Sugars 10.21g 41%
Dietary Fiber 1.93g 8%
Protein 23.05g 46%
Vitamin C 4.4mg 7%
Iron 2.7mg 15%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 115.3 Kcal (483 kJ)
Calories from fat 50.75 Kcal
% Daily Value*
Total Fat 5.64g 26%
Cholesterol 19.74mg 20%
Sodium 676.82mg 86%
Potassium 165.64mg 11%
Total Carbs 8.13g 8%
Sugars 3.36g 41%
Dietary Fiber 0.64g 8%
Protein 7.57g 46%
Vitamin C 1.4mg 7%
Iron 0.9mg 15%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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