119 sprouts and topped with Recipes

brussels sprouts, trimmed , quartered lengthwise through core, head of cauliflower, trimmed, cut into small florets, heavy whipping cream, chopped shallots, chopped fresh sage, olive oil, plain dry breadcrumbs, pine nuts, lightly toasted, chopped fresh italian parsley, grated parmesan cheese, divided

white rice, prepared and cooked, vegetable oil, soy sauce (if dark use only 2), stalks green onions , trim roots & mince (reserve about 1/2 tsp for egg topping), bean sprouts, mushrooms, chopped, cooked beef or cooked pork or cooked chicken, zucchini or potatoes, pieces or peas, cabbage kimchi, if you like too, eggs, beaten, vegetable oil, toasted sesame seeds, sesame seed oil, green onion , you reserved, salt, pepper, roasted kombu seaweed (or any type of laver), red pepper flakes

lebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

ground beef, shredded colby cheese, prepared horseradish, egg, beaten, garlic powder, bacon bits, mayonnaise (for topping ) or mustard (for topping), fresh bean sprout, tomato (sliced in 4 slices)

ground beef, gingerroot, onion (chopped ), mushrooms, bean sprouts, green onions , w/tops, soy sauce, white wine, sugar, pepper, sesame oil, cornstarch, water, egg rolls, oil (for frying )

a 16oz package dried rice noodles, oil, firm tofu, diced, eggs, beaten, peanuts, chopped, chives or 1/2 cup spring onion, tops cut into 1 inch pieces, bean sprouts, chicken, sliced thin (optional), lime, cut into wedges, dried crushed red pepper flakes (optional), sugar, fish sauce, soy sauce, ketchup or 2 tbsp chili sauce, tamarind paste , diluted with 2 tbsp water

brussels sprouts, cut in half from top to stem, olive oil, salt, fresh-ground black pepper, chicken thighs, chicken drumsticks, garlic, minced, dried rosemary, crumbled , or 1 tbsp chopped fresh rosemary, drained and rinsed white beans , preferably cannellini (from two 19-oz cans), water, chopped flat-leaf parsley

olive oil, pork fillets (trimmed of fat), cm piece ginger (cut into thin strips), soy sauce (saalt reduced), lime (juiced ), sweet potatoes (orange coarsely grated), corn on the cob (kernels removed), eggs (50 g), skim milk, ground black pepper (freshly ground ), bean sprouts, carrot (peeled into ribbons using a vegetable peeler), lebanese cucumber (peeled into ribbons using a vegetable peeler), coriander (cilantro fresh leaves)

butter, softened, baby leeks, chopped, thyme leaves, chopped, cheddar, grated, pine nuts, sour dough bread crumbs, scallops, chopped fresh mint leaves, chopped fresh chervil, baby coriander leaves, alfalfa sprouts, roasted shallots, coriander sauce , recipe follows, leaf mustard lettuce, chopped

shoulder of lamb, olive oil, sea salt and freshly ground black pepper, fresh rosemary, garlic, unpeeled, broken into cloves, peeled potatoes, cut into large chunks, carrots, peeled and cut into small chunks, a large rutabaga, peeled and cut into small chunks, butter, all-purpose flour, good-quality hot chicken or vegetable stock, heaped tbsp capers, soaked, drained and chopped, fresh mint , leaves picked, red wine vinegar, lovely greens , such as white cabbage, savoy cabbage, brussels sprouts tops, cavolo nero, leaves separated, stalks finely sliced

top sirloin steaks (visible fat trimmed), soya sauce, water, garlic, very finely minced, sherry wine (optional), salt, pepper, green peppers (cut in 1 1/2 squares), tomatoes (each cut in 6 wedges), lightly cooked bean sprouts

salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.

diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge

whole boneless skinless chicken breast, cornstarch, divided, soy sauce, divided, dry sherry, garlic clove, minced, water, vegetable oil, divided, fresh bean sprout, green onion, and tops cut into 1 & 1/2-inch lengths , separating whites from tops, fresh gingerroot, sesame seeds, toasted, hot cooked noodles

chicken stock, minced ginger (to taste), soy sauce, chicken tenderloins, snow peas, top and tail, sugar snap peas, top and tail, snow pea sprouts

plain low-fat yogurt, low-fat mayonnaise, fresh lemon juice, worcestershire sauce, chopped fresh chives, chopped fresh basil, kosher salt and freshly ground pepper, ground beef , preferably chuck, kosher salt and freshly ground pepper, vegetable oil, for the grill, whole-wheat seeded buns, split, red-leaf lettuce leaves, for topping, tomatoes, sliced, alfalfa sprouts, for topping, avocado, halved, pitted and sliced

peeled garlic cloves, sliced shallots, salted , roasted macadamia nuts or blanched almonds, a quarter ) fresh galangal or fresh ginger, ground turmeric, salad oil, fat-skimmed chicken broth, stalk (12 to 15 in.) fresh lemon grass or 3 strips (1/2 by 4 in.) lemon peel, yellow part only, boned , skinned chicken breasts, rinsed, dried bean thread noodles (saifun), salt and pepper, shredded cabbage, bean sprouts, rinsed and drained, sliced green onions , including tops, diced roma tomatoes, chopped fresh cilantro, hard-cooked large eggs, shelled and cut into wedges, potato chips or shrimp chips (optional), fried shallots, lime wedges, chili sambal , asian red chili paste, or minced fresh hot chilies