67738 sprouted sunflower seed hummus Recipes

  • Hummus & Veggie Wrap Up
    hummus, whole wheat tortilla (8 inches) and
    6 More
    hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette
    15 min, 8 ingredients
  • Mother Nature's Healthy Sandwich
    hearty whole grain bread, avocados and
    9 More
    hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder
    5 min, 11 ingredients
  • Turkey Stack-Ups with Sweet Curry Mustard Spread
    light mayonnaise, prepared mustard, honey, curry powder and
    6 More
    light mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels
    12 min, 10 ingredients
  • Double Sunflower Bread
    whole wheat bread flour and
    8 More
    whole wheat bread flour, ground sunflower seeds (i used flour power sunflower seed flour by oilseed works), raw sugar, ground flax seed, allspice, instant yeast, warm water, salted butter, softened, sunflower seeds
    46 min, 9 ingredients
  • Cranberry Seed Muffins
    all-purpose flour, whole wheat flour and
    16 More
    all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, unsalted sunflower seeds, hulled pumpkin seeds, ganulated sugar, brown sugar , packed, orange rind, finely grated, eggs, buttermilk, unsalted butter, melted and cooled, cranberries, thawed, oat bran, sunflower seeds, pumpkin seeds
    25 min, 18 ingredients
  • Double Sunflower Bread
    whole wheat bread flour and
    8 More
    whole wheat bread flour, sunflower seed flour (i used flour power by oilseed works), raw sugar, ground flaxseed, allspice, instant yeast, warm water, softened salted butter, sunflower seeds
    3 hour , 9 ingredients
  • Fruit and Seed Bars
    old fashioned oats and
    7 More
    old fashioned oats, raw pumpkin seeds (also known as pepitas), raw sunflower seeds, sunflower butter, honey, flax seeds, dried fruit (blueberries, raisins, currants, cranberries and or or cherries), unsweetened flaked coconut
    30 min, 8 ingredients
  • Three-Seed Bread
    water, sunflower oil, bread flour, whole wheat flour and
    9 More
    water, sunflower oil, bread flour, whole wheat flour, nonfat dry milk powder, brown sugar, gluten, gluten, salt, yeast, raw sunflower seeds, sesame seeds, poppy seeds
    3 hour , 13 ingredients
  • Trees, Seeds, and Beans (Broccoli Slaw)
    broccoli florets, cut into bite-size pieces and
    11 More
    broccoli florets, cut into bite-size pieces, ice water , or as needed, garbanzo beans, drained and rinsed, matchstick-cut carrots, raisins, sunflower seeds, mayonnaise, white sugar, white vinegar, red pepper flakes, salt and ground black pepper to taste, sunflower seeds , or to taste
    20 min, 12 ingredients
  • Unique Turkey Burgers Unique Turkey Burgers
    ground turkey, plain breadcrumbs (panko also works) and
    15 More
    ground turkey, plain breadcrumbs (panko also works), egg, slightly beaten, green onion, chopped fine, garlic clove, minced fine, zucchini, shredded fine, fresh sage, chopped, salt, cracked black pepper, honey, balsamic vinegar, soy sauce, garlic clove, minced fine, cranberry sauce, alfalfa sprout, sunflower seeds (without the shells ), whole whole wheat hamburger buns
    30 min, 17 ingredients
  • Helluva Good Veggie Sandwich Helluva Good Veggie Sandwich
    croissant , sliced lengthwise, cream cheese and
    6 More
    croissant , sliced lengthwise, cream cheese, an avocado, sliced thin, alfalfa sprout, sunflower seeds, raisins, carrots , shredde, a green apple, sliced
    5 min, 8 ingredients
  • Super Sunflower-Bean Burgers or Mock Meatballs Super Sunflower-Bean Burgers or Mock Meatballs
    pinto beans , kidney beans, adzuki beans or 1 cup black b... and
    12 More
    pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)
    30 min, 13 ingredients
  • Wicklewood’s Seed Bread Wicklewood’s Seed Bread
    brown rice flour, buckwheat flakes, xanthan gum and
    15 More
    brown rice flour, buckwheat flakes, xanthan gum, poppy seed, pumpkin seeds, sunflower seeds, salt, lemon juice, walnut oil, agave nectar, fast action dried yeast, egg, beaten, hand hot water, oats, poppy seed, sunflower seeds, pumpkin seeds, walnut oil
    1 hour 20 min, 18 ingredients
  • Gluten-Free Nut and Seed Bread Gluten-Free Nut and Seed Bread
    low-fat milk, unsalted butter, molasses, egg and
    14 More
    low-fat milk, unsalted butter, molasses, egg, cider vinegar, salt, garfava flour, tapioca flour, sorghum flour, cornstarch , plus, cornstarch, potato starch, mixed chopped nuts or 1/2 cup seeds, plus, mixed chopped nuts (walnuts, pecans, sunflower seeds, pumpkin seeds) or 1 tbsp seeds (walnuts, pecans, sunflower seeds, pumpkin seeds), currants, xanthan gum, gelatin, yeast
    12 min, 18 ingredients
  • Multigrain Sunflower Bread Multigrain Sunflower Bread
    king arthur whole wheat flour, sugar or honey and
    12 More
    king arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup
    30 min, 14 ingredients
  • Whole Wheat Sunflower Oat Bread Whole Wheat Sunflower Oat Bread
    oat groats, dry yeast (about 2 1/4 tsp) and
    9 More
    oat groats, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), honey, salt, divided, stone-ground whole wheat flour, divided (about 26 oz), sunflower seed kernels, water, egg white, sunflower seed kernels
    11 ingredients
  • Three-Seed Whole Wheat Bread (Bread Machine) Three-Seed Whole Wheat Bread (Bread Machine)
    water, sunflower oil, bread flour, whole wheat flour and
    8 More
    water, sunflower oil, bread flour, whole wheat flour, nonfat dry milk powder, brown sugar, gluten, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast), raw sunflower seeds, sesame seeds, poppy seeds
    3 hour , 12 ingredients
  • Hummus and Flax Tortilla Sandwich Hummus and Flax Tortilla Sandwich
    hummus, canned garbanzo beans , rinsed well, water and
    13 More
    hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced
    16 ingredients




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