15 sprouted sunflower bread Recipes

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder

frozen chopped spinach, thawed, minced green onion, mayonnaise , plus, mayonnaise, minced green bell pepper, lemon juice, salt, fresh mushrooms, sliced, butter or 1 tbsp margarine, butter or 1/4 cup margarine, softened, pumpernickel bread, fresh alfalfa sprout, washed and drained, salted sunflower seeds, provolone cheese, cheddar cheese, swiss cheese

turkey breast, cream cheese, softened, sunflower seeds, mixed sprouts, whole grain bread

light cream cheese with vegetables, minced radish, light bread, sunflower seeds, salt, pepper, english cucumbers, alfalfa sprout

extra-virgin olive oil, fresh lemon juice, minced fresh marjoram, kosher salt, minced garlic, freshly ground black pepper, portabella mushroom (1/4 lb.), sliced 1/4 in. thick, yellow or green zucchini , very thinly sliced lengthwise, preferably with a mandoline, plain or herb focaccia or ciabatta bread, cut in 4 pieces, teleme * or brie cheese, at room temperature, lightly packed radish or onion sprouts, sunflower sprouts, pea shoots, or micro greens

garbanzo beans or chickpeas, rinsed and drained, green onions, minced, canned bean sprouts, sunflower kernels, dry bread crumbs, egg, garlic powder, pepper, soy sauce, worcestershire sauce, canola oil, plain yogurt, green onion, minced, dill weed, garlic clove, minced, pita bread halves, tomato, sliced, red onion, sliced, lettuce leaves

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

whole grain bread , with seeds, cream cheese, hulled sunflower seeds, guacamole, alfalfa sprouts, shredded carrot, cucumbers, tomatoes, lettuce leaves

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

anaheim chile peppers, mayonnaise, sour cream, chopped cilantro leaves, fresh lime juice, minced fresh ginger, minced garlic, salt, egg, panko (japanese bread crumbs), soy sauce, sugar, sesame oil, minced fresh ginger, minced garlic, fresh lime juice, grated lime zest, crushed red pepper flakes, salt, ahi tuna fillets, finely chopped, vegetable oil, seeded kaiser rolls, split, maui onion (or other sweet onion), thinly sliced, vine-ripened tomato, sliced, radish or sunflower sprouts

toasted oatnut bread, cranberry sauce (relish, not the tube), cream cheese (softened ), jarlsberg cheese (thin slices), black forest ham (thin slices), alfalfa sprout, unsalted sunflower seeds (optional)