338 sprouted green salad Recipes

  • St. Tropez Salad
    mixed salad greens, fresh spinach, hearts of palm and
    7 More
    mixed salad greens, fresh spinach, hearts of palm, artichoke hearts, mandarin oranges, drained, feta cheese, crumbled, salad dressing , lemon oil-type, salad dressing , champagne-type, mixed sprouts (alfa sprouts), parsley sprigs
    25 min, 10 ingredients
  • Thai Salad with Peanut Dressing
    water, rice wine vinegar, chopped green onions and
    13 More
    water, rice wine vinegar, chopped green onions, reduced-fat peanut butter, low-sodium soy sauce, grated peeled fresh ginger, sriracha (hot chile sauce, such as huy fong), dark sesame oil, dry-roasted peanuts, mixed baby salad greens, fresh bean sprouts, vertically sliced red onion, fresh mint leaves, fresh cilantro leaves, baby carrots, peeled, tomatoes, quartered
    16 ingredients
  • Lemongrass Pork with Vietnamese Table Salad
    water, fish sauce, sugar, fresh lime juice and
    20 More
    water, fish sauce, sugar, fresh lime juice, thai bird chiles with seeds or 1/2 jalapeno chile with seeds, minced, garlic clove, minced, green onions (white and pale green parts only), chopped (about 1/2 cup), chopped lemongrass, soy sauce, golden brown sugar, fish sauce, ground white pepper, vegetable oil, divided, boneless pork loin chops (each 1/3 to 1/2 ich thick), english hothouse cucumber , halved lengthwise, thinly sliced crosswise, baby pineapple, peeled, halved, thinly sliced or 1/2 small pineapple, peeled, cut into 2 wedges, cored, thinly sliced, bean sprouts, fresh thai basil leaves, fresh cilantro leaves, fresh mint leaves, fresh green shiso leaves, shredded carrot, dried rice vermicelli noodles, heads of butter lettuce, cored, leaves separated
    24 ingredients
  • 5-a-day Salad
    assorted watercress or 2 cups spinach or 2 cups mixed sal... and
    14 More
    assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper
    15 min, 15 ingredients
  • Beautiful Salad
    mixed salad greens, alfalfa sprout, blueberries and
    6 More
    mixed salad greens, alfalfa sprout, blueberries, golden raisins, diced dried apricots, chopped almonds or 2 tbsp pecans, extra virgin olive oil, raspberry vinegar, fresh edible flowers (see below )
    25 min, 9 ingredients
  • Wonton Salad Cups
    wonton wrappers and
    16 More
    wonton wrappers, shredded chinese cabbage or 2 1/2 cups other green cabbage, frozen baby green pea, thawed and patted dry, green onions, chopped (1/4 cup), bean sprouts, chopped sweet red peppers, garlic, minced, toasted sesame oil, chopped water chestnuts, snipped fresh cilantro, hoisin sauce or 2 tbsp chinese plum sauce, soy sauce, honey, rice vinegar or 2 tsp red wine vinegar, chinese hot dry mustard, grated fresh ginger, fresh chives (optional)
    2 hour 20 min, 18 ingredients
  • Tom's Crunchy Salad
    red bell pepper, seeded and diced and
    6 More
    red bell pepper, seeded and diced, green bell peppers, seeded and diced, tomatoes, chopped, stalks celery, chopped, bean sprouts, white onion, diced (optional), italian salad dressing , or as needed
    15 min, 7 ingredients
  • Chicken Asparagus Salad
    asparagus , cut into 1 inch pieces, cider vinegar and
    9 More
    asparagus , cut into 1 inch pieces, cider vinegar, vegetable oil, honey, fresh parsley, minced, salt, pepper, cooked chicken, cubed, diced apple, salad greens (your favorite blend ), alfalfa sprout (optional)
    8 min, 11 ingredients
  • Asian Bean Tossed Salad
    vegetable oil, vinegar, sugar, soy sauce, ground ginger and
    3 More
    vegetable oil, vinegar, sugar, soy sauce, ground ginger, ready-to-serve salad greens, canned bean sprouts, fresh snow peas
    10 min, 8 ingredients
  • Chickpea -- Cheese Salad
    chickpeas, canned, drained and rinsed and
    10 More
    chickpeas, canned, drained and rinsed, red leaf lettuce, chopped, fresh spinach, chopped, scallion, chopped, bell pepper, de-seeded and chopped, fresh peas, shelled, yellow zucchini, diced, cucumber, partially peeled and diced, bean sprouts, monterey jack cheese, shredded, green goddess salad dressing
    15 min, 11 ingredients
  • Spice Islands Salad with Sambal Dressing Spice Islands Salad with Sambal Dressing
    cut 1-inch) green beans, cauliflower florets and
    18 More
    cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice
    45 min, 20 ingredients
  • Thai Beef Salad Thai Beef Salad
    roast beef (from deli counter), thinly sliced and
    14 More
    roast beef (from deli counter), thinly sliced, european salad mix (iceberg, romaine, escarole, endive, and radicchio), bean sprouts, well drained, diced tomatoes with green chilies, well drained, coarsely chopped fresh basil (no substitute; measure loosely packed), vegetable oil, asian roasted sesame oil, soy sauce, garlic clove, finely minced, minced fresh lemongrass or 1 tsp finely grated lemon zest, minced fresh ginger, chicken broth, fresh lemon juice, freshly ground black pepper, salt , to taste
    1 hour , 15 ingredients
  • Egg Salad Sandwich Egg Salad Sandwich
    egg, egg whites, nonfat mayonnaise, dijon mustard and
    5 More
    egg, egg whites, nonfat mayonnaise, dijon mustard, canned sliced ripe olives, drained, sliced green onion , including green tops, salt and pepper, total) whole-wheat or 7-grain bread, alfalfa sprouts
    9 ingredients
  • Chinese Chicken Salad Chinese Chicken Salad
    red leaf lettuce, iceberg lettuce, red cabbage and
    13 More
    red leaf lettuce, iceberg lettuce, red cabbage, bean sprouts (or 1 package.), mandarin orange sections, carrot (grated ), green onions (chopped ), rice sticks, sheets wonton wrappers (sliced and fried ), chicken breasts (boiled and shredded ), dry mustard, sugar, soy sauce, sesame oil, salad oil (i use olive oil or canola oil instead), rice vinegar
    1 hour , 16 ingredients
  • Just Green Asian Salad Just Green Asian Salad
    fresh green beans, blanched and cut on an angle and
    10 More
    fresh green beans, blanched and cut on an angle, green peas, bean sprouts, onion, cut in half and thin sliced, water chestnuts, sliced, sliced celery, cut in half and then 1-inch pieces on a angle, white wine vinegar, sugar, parsley, kosher salt, ground black pepper
    24 hour 20 min, 11 ingredients
  • Veggie-ful Potato Salad Veggie-ful Potato Salad
    red-skinned potatoes, halved, kosher salt and
    18 More
    red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper
    30 min, 20 ingredients
  • Fresh Apricot Thai Salad Fresh Apricot Thai Salad
    sliced fresh apricots, diced cooked chicken and
    10 More
    sliced fresh apricots, diced cooked chicken, sliced cucumber, peeled and seeded if necessary, bean sprouts, rinsed, rice vinegar, chopped fresh cilantro, sugar, vegetable oil, chili oil, leafy salad greens, coarsely chopped peanuts, lime, cut into wedges
    10 min, 12 ingredients
  • Sarasota's Thai Cobb Salad Sarasota's Thai Cobb Salad
    italian salad dressing (a store bought dressing will work... and
    19 More
    italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini
    20 min, 20 ingredients




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