180 sprout with dressing and Recipes

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

chopped fresh or frozen rhubarb, sugar, white vinegar, vegetable oil, grated onion, worcestershire sauce, salt, torn fresh spinach, bacon strips, cooked and crumbled, bean sprouts, shredded cheddar cheese, hard-cooked eggs, chopped

torn fresh spinach, minced fresh parsley, sliced fresh mushrooms, tomatoes, cut into wedges, celery ribs, chopped, canned bean sprouts, rinsed and drained, shredded cheddar cheese, salted sunflower kernels, salt , pepper and garlic, vegetable oil, honey, cider vinegar, chopped onion, chili sauce, worcestershire sauce, salt

boneless skinless chicken breast halves (1 3/4 lb), mayonnaise, rice vinegar, wasabi powder, sesame oil, water, kosher salt, fresh ground pepper, heads boston lettuce , torn into bite-size pieces, asian pear, halved cored and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced on the bias, scallions, white parts and green parts, thinly sliced, mung bean sprouts, roasted wasabi peas, coarsely chopped

beets (about 3/4 lb), sliced leek (about 1 lb), olive oil, salt, divided, water, fresh lime juice, creamy peanut butter, minced peeled fresh ginger, alfalfa sprouts

spinach, washed and trimmed, green onions, thinly sliced, bean sprouts, sliced mushroom, mandarin oranges, drained, toasted slivered almonds, honey, shredded lime zest, fresh lime juice, poppy seeds, salt, ground mace, vegetable oil

lettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar

head romaine lettuce, chopped, red bell pepper , cut into strips, carrot, peeled and shredded, bean sprouts, cucumber, halved and sliced, snow peas, trimmed, red onion , slivered, chopped fresh cilantro, chopped fresh mint, roasted peanuts, crushed (i prefer cashews), lime juice, olive oil, sesame oil, sugar, soy sauce, garlic clove, minced, cayenne pepper

soy sprouts, peas, mangoes, peeled and diced, green onions, chopped (about 1 cup), chopped fresh mint, black sesame seeds, lime juice, toasted sesame oil, vegetable oil, minced fresh ginger, brown sugar, salt

spinach, rinsed, drained , torn into bite-sized pieces, fresh mushrooms, sliced, bean sprouts, red onion, thinly sliced and separated into rings, canola oil, sesame seeds, canola oil, cider vinegar, sugar, soy sauce, garlic salt, pepper

soy sauce, olive oil, fresh tuna steak, wasabi powder, tahini* (sesame paste ), rice vinegar, dijon mustard, sugar, garlic cloves, minced, salt and freshly ground pepper, alfalfa sprouts (4 cups), trimmed enoki mushrooms * (2 cups), young spinach, stemmed, japanese pickled ginger

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice

vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

brown sugar, cider vinegar, worcestershire sauce, vegetable oil, ketchup, fresh spinach , torn, bean sprouts, drained, sliced water chestnuts, drained, hard cooked eggs, sliced, bacon, cooked and crumbled, red onion, thinly sliced into rings

eggs, eggs (hard boiled, quartered ), dijon mustard, lemon juice, rice bran oil (plus extra for frying ), basil leaves (chopped ), parmesan cheese (shredded ), water (hot ), chicken breast fillets (800g trimmed ), milk, plain flour, breadcrumbs (soft, fresh ), lettuce leaves (chopped butter lettuce recommended), avocado (medium, sliced ), tomatoes (medium, quartered ), snow pea sprouts (coasely chopped)

cumin seeds, coconut milk, thai green curry paste, chopped mint leaf , plus, mint leaf, olive oil, french-trimmed lamb cutlets, bean sprouts, trimmed, green beans , blanched in boiling salted water for 2 minutes, green onions, thinly sliced, thai basil, coriander leaves, lime juice, fish sauce, palm sugar, grated, red chile , seeds removed, very finely chopped

plain yogurt, fresh lemon juice, honey, extra-virgin olive oil, tamarind concentrate, chopped peeled fresh ginger, cumin seeds, sliced cabbage, persian cucumbers , cut into matchstick-size strips (about 3 cups), mung bean sprouts, fresh cilantro leaves, sliced green onions