48 spring with and couscous Recipes

bell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)

couscous, chicken stock, garlic, cumin, coriander, parsley, spring onion, olive oil, lemon, tomatoe

couscous, hot vegetable stock, egg, beaten, natural yoghurt, feta, diced, sunblush tomatoes, chopped, spring onions, chopped, vegetable oil

couscous, cold water, red peppers, stalks asparagus, trimmed, zucchini, sliced, spring onion, sliced, red chilies , deseeded and sliced, fresh herbs, chopped (choose from basil, coriander, mint, parsley, oregano), lemons, juiced, olive oil, salt, pepper

olive oil, lemon juice, couscous, ripe tomatoes, lebanese cucumber, spring onions, chopped mint, chopped parsley

stock (could use vegetable or chicken), olive oil, couscous, snow peas , topped tailed,blanched in boiling water 1 minute,finely julienned, spring onions, finely sliced (green ), red bell pepper, diced, craisins, lemon juice, butter, toasted sesame seeds (i do this by dry roasting them in a small fry pan over a medium heat, shaking often), preserved lemon, rinsed ,flesh discarded,and peel finely julienned, mint, chopped

couscous, apple juice, apple cider, salt (to taste), olive oil or 2 tbsp avocado oil or 2 tbsp nut oil or 2 tbsp butter, sultanas or 1/3 cup raisins, walnut pieces, spring onions (optional) or 1/2 red onion, chopped (optional), fresh mint, chopped

couscous, olive oil, crushed garlic, spring onion, fresh coriander, black currants, flaked almonds

couscous, spring onion, green bell pepper, cm piece cucumbers, chickpeas (canned or cooked ), sultanas (optional) or 50 ml raisins (optional), oranges, salt, black pepper, lettuce leaf, to serve, fresh mint, to garnish, plain yogurt, chopped fresh mint, orange , zest of

beets (about 6 oz), fresh green peas, diagonally cut asparagus, chopped yellow squash, cooked couscous, quartered radishes, crumbled feta cheese, chopped fresh parsley, chopped fresh mint, extra-virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper

salt, olive oil, couscous, chickpeas, spring onions, sun-dried tomatoes, fresh mint, fresh parsley, lemon, wine vinegar, clear honey, salt, fresh ground black pepper, olive oil

couscous, vegetable stock powder, sugar, grated an orange , rind of (optional), boiling water, chopped almonds or 1/4-1/2 cup pine nuts, currants, butter or 2 tbsp olive oil, dried apricot, chopped, spring onions, chopped coriander leaves

couscous (regular or whole wheat), chicken stock, frozen sweet peas, crumbled feta cheese, sliced green onion, chopped fresh mint, grated lemon zest, pepper, salt

couscous, salt, chicken stock, apple juice, mango, diced small, granny smith apple, cored and diced small, red pepper, diced small, yellow pepper, diced small, spring onions , thinly sliced including green tops, dried cranberries, chopped toasted macadamia nuts, chopped flat leaf parsley and more for garnish , if desired, extra virgin olive oil, mango vinegar or mango vinaigrette, honey, salt and pepper to taste

plain couscous, frozen sweet green peas, thawed, crumbled feta cheese, sliced green onions, chopped fresh mint, lemon zest, freshly ground pepper, salt to taste

couscous, hot vegetable stock, eggs, beaten, spring onions, chopped, feta cheese, crumbled, oil

roasted-garlic -and-olive-oil or plain couscous (such as near east), chopped plum tomato, ground allspice, olive oil, coarsely chopped leek, coarsely chopped yellow bell pepper, sugar snap peas, trimmed, peeled halved pearl onions, quartered radishes, baby carrots , cut in half lengthwise, garlic cloves, minced, torn spinach, chopped fresh parsley, sugar, salt, chickpeas (garbanzo beans), drained, harissa sauce

couscous (225g), chickpeas, drained & rinsed (400g), boiling water (570ml), olive oil (30ml), sesame oil (15ml), chopped preserved lemon (or lemon juice, 15ml), garlic cloves, crushed (or finely chopped ), spring onions, chopped (or 1/2 of a red onion, finely chopped), chopped fresh coriander (can use more , depending on personal taste), salt & freshly ground black pepper, ground sumac (optional)