Directions:
- Prepare the couscous according to package directions, using boiling chicken stock instead of water.
- Cover and let stand 5 minutes. Fluff up couscous with a fork.
- Add remaining ingredients to couscous, stirring to combine well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.34 Kcal (320 kJ) | ||
| Calories from fat | 26.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 12.52mg | 4% | |
| Sodium | 187.13mg | 8% | |
| Potassium | 102.71mg | 2% | |
| Total Carbs | 7.86g | 3% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.1mg | 251% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134 Kcal (561 kJ) | ||
| Calories from fat | 47.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 5% | |
|---|---|---|---|
| Cholesterol | 21.97mg | 4% | |
| Sodium | 328.47mg | 8% | |
| Potassium | 180.29mg | 2% | |
| Total Carbs | 13.8g | 3% | |
| Sugars | 3.45g | 8% | |
| Dietary Fiber | 4.01g | 9% | |
| Protein | 6.56g | 7% | |
| Vitamin C | 12.5mg | 12% | |
| Vitamin A | 0.6mg | 12% | |
| Iron | 79.2mg | 251% | |
| Calcium | 163.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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