9996 spring veggie saute Recipes

onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper

spring rolls or 8 large egg roll wraps, unsalted butter, melted, bananas, ripe and sliced lengthwise, bittersweet chocolate, chopped, salt

handfuls mixed salad greens, washed and dried well (or butter lettuce), orange, sectioned , pith removed, cut in half, avocado, thinly sliced, toasted nuts (sliced almonds, pine nuts, walnuts, etc), sliced spring onion (scallions, or green onions), parmesan cheese , shavings to garnish, freshly grated parmesan cheese, oranges , zest and juice of, chopped shallots (or red onion, or scallions), red wine vinegar, extra virgin olive oil, lemon juice, salt, pepper

fresh asparagus, trimmed and cut into 1-inch pieces, olive oil, divided, salt, fresh coarse ground black pepper, mixed baby lettuces and spring greens, sliced fresh strawberries, red onion, thinly sliced, chopped pecans, toasted, balsamic vinegar, sugar

olive oil, prosciutto (small or 4 large strips), asparagus spears (fat ), spring onions (big sliced thinly on the diagonal), eggs, mixed salad greens (4 handfuls ), lemon, garlic (minced ), salt, fresh ground black pepper

frozen veggie burgers , 4 burgers, green bell pepper , cut into thin strips, onion , cut into thin slices, fresh mushrooms, sliced, seasoning salt, pita breads, cut in half to form pockets (6 inches in diameter), lettuce leaves, mayonnaise or 2 tbsp salad dressing, sour cream, cucumber, chopped, chopped fresh dill weed or 1 tsp dried dill weed

avocado, pitted (slice remaining 3/4 avocado see below), buttermilk, sherry wine vinegar or 2 tsp red wine vinegar, kosher salt, black pepper, freshly ground, torn lettuce (spring mix preferred), avocado, sliced (from above), grape tomatoes (optional), pistachios (shelled and roasted)

spring roll wrappers (wrappers), sage leaves, basil leaves, cilantro leaves, zucchini , thinly sliced on a mandolin paper 2 x 4, steamed till tender, sweet potatoes , sliced on a mandolin paper thin 2 x 4, steamed till tender, cooked duck, sliced thinly into 6 portions, balsamic vinegar, chopped rhubarb, cherry preserves, orange zest, sliced scallion, water, peanut butter, soy sauce or 1 tsp fish sauce, sesame oil, chili pepper flakes, thai peppers, diced finely (use as much or little as you like)

all-purpose flour, rice flour, eggs, milk, salt, sesame oil, spring onions, shredded (scallion)

eggs, milk, shredded swiss cheese (about 4 oz), frozen chopped spinach, thawed and squeezed dry, knorr spring vegetable soup mix, frozen deep dish pie shell

spring lamb chops, olive oil, dijon mustard, shallots, fresh mint, salt, black pepper

egg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs

mixed spring greens, crisp pears, cored and thinly sliced, red onion, thinly sliced, toasted walnuts, crumbled blue cheese, dried cherries, pure maple syrup, dijon mustard, apple cider vinegar, olive oil, salt and pepper

split peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley

plain fat-free yogurt, olive oil, chives, finely snipped, garlic clove, smashed, lemon juice, lemon zest, salt, pepper, fresh ground, chive blossoms , pulled apart, lettuce, leaf type , torn small, watercress leaf, mushroom, sliced thinly, tomato, cubed, snap peas, cut in thirds, red radishes, thinly sliced, cucumber, peeled and diced, spring onions, chopped, sea salt, pepper, fresh ground, chive blossoms (to garnish ) (optional)

frozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce

organic spring greens, clawson stilton cheese, dried cranberries, salt and pepper, orange rind, orange juice, sugar, pecan halves, dijon mustard, sugar, la posada spanish sherry wine vinegar, olive oil

veggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion