224324 spring vegetables spiced tomato broth couscous Recipes

butter, chopped shallot, fine couscous, spring vegetable soup mix (knorr), boiling water

bell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)

asparagus, vegetable broth, couscous, water, salt, onion, diced, olive oil, fresh lime juice, grape tomatoes or 1/4 lb diced tomato, black pepper

beets (about 6 oz), fresh green peas, diagonally cut asparagus, chopped yellow squash, cooked couscous, quartered radishes, crumbled feta cheese, chopped fresh parsley, chopped fresh mint, extra-virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper

ground cumin, garlic powder, ground ginger, ground allspice, paprika, salt, pepper, boneless beef top sirloin steak, cut into 3/4-inch cubes, chicken broth, couscous, tomatoes, chopped, cucumber , halved lengthwise and sliced, snipped cilantro, snipped mint, green onions , bias-sliced into 1-inch lengths, canola oil

tomatoes, vegetable broth, sun-dried tomatoes, chopped, couscous, shredded nonfat mozzarella cheese, chopped fresh basil, minced fresh mint leaves, ground black pepper

chicken broth, couscous , 10 oz., green onions, chopped, tomatoes, diced and seeded, fresh basil, thinly sliced, olive oil, balsamic vinegar, red pepper flakes, crushed, salt and pepper to taste, grape tomatoes, halved

zucchini , quartered lengthwise, eggplant , sliced widthwise 1/2 inch thick, sweet red pepper, quartered, onion, sliced 1/2 inch thick, salt, divided, pepper, divided, reduced-sodium chicken or vegetable broth, couscous, chopped green onions, lemon juice, minced fresh thyme or 1/2 tsp dried thyme

extra-virgin olive oil, garlic, minced, fat-free , reduced-sodium chicken broth, couscous, chopped tomato, sliced fresh basil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, crumbled feta cheese

butter, garlic cloves, green onions, chopped, dried couscous, broth (chicken or veggie), wine, garbanzo beans, ground pepper, cinnamon, lemon, squeezed, halved cherry tomatoes, salt

chicken broth, couscous, tomatoes, chopped or equivalent of cherry tomatoes, scallion, chopped, cumin, cinnamon, curry powder, butter

water, uncooked couscous, olive oil, chicken breast tenders, coarsely chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, dried thyme, ground cumin, salt, ground red pepper, allspice, diced tomatoes, drained

boiling water, sun-dried tomato (not packed in oil ), vegetable broth, couscous (uncooked ), feta cheese (crumbled ), fresh parsley (minced ), fresh oregano (minced or 1/2 tsp dried oregano ), lemon juice, water, olive oil

vegetable broth, couscous, raw, red bell pepper, diced, yellow bell pepper, diced, celery rib, diced, parsley, finely chopped, scallion, sliced (reserve 1/4 cup for garnish), chickpeas, drain and rinse, artichokes, cooked and quartered (1 heart), feta cheese, crumbled (omit for vegans), kalamata olives, thinly sliced, mint vinaigrette, romaine lettuce leaf, chicken (vegetable broth fine for vegans), mint, chopped fresh, extra virgin olive oil, marjoram, chopped fresh (1 tsp dried ), lemon juice, fresh, black pepper, freshly ground, lemon peel, grated, salt , to taste, garlic clove, finely chopped

olive oil, boneless skinless chicken breasts (6 oz each), paprika, ground cumin, kosher salt and black pepper, couscous, tomatoes or 3/4 lb grape , quartered, snap peas , thinly sliced crosswise (about 1 cup), torn fresh basil, grated lemon zest, fresh lemon juice

vegetable broth, couscous, red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, garlic cloves, minced, salt, onion powder, grape tomatoes, olive oil

chicken broth, couscous, dried lentils, rinsed and drained, garlic cloves, smashed and peeled, chicken legs, separated into thighs and drums, salt and pepper, extra virgin olive oil, fresh ginger, grated, ground cinnamon, onion, chopped

jalapeno, chopped, ground cumin, garlic cloves, crushed, smoked sausage , fully cooked (sliced), water, condensed chicken broth, couscous, fresh mint (or 2 tsp dried mint leaves), pepper, tomato, chopped (about 1 medium tomato)