102 spring salad beans Recipes
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ground turkey or 1 lb ground beef or 1 lb shrimp or 1 lb ... and12 Moreground turkey or 1 lb ground beef or 1 lb shrimp or 1 lb fish, southwest seasoning, olive oil, salsa, cider vinegar or 1/4 cup balsamic vinegar, steak seasoning, ground cumin, tortilla chips, slightly crushed, spring mixed salad greens, tomatoes, diced, black beans, rinsed, mexican blend cheese, mixed vegetables (combined chopped celery, onion, peppers, cabbage, etc)20 min, 13 ingredients
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stalks romaine lettuce, head iceberg lettuce, cucumber and12 Morestalks romaine lettuce, head iceberg lettuce, cucumber, feta cheese, crumbled, roma tomatoes or 12 grape tomatoes, black olives, pits removed, whole pepperoncini peppers (greek), spring onion, crouton (see my recipes for homemade ones), greek salad dressing, salami, diced (optional), sliced pepperoni (heated on paper towels to remove fat) (optional), canned great northern beans (rinsed and drained ) (optional), peeled boiled large shrimp (optional), marinated artichoke hearts, drained and diced (optional)25 min, 15 ingredients
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flour tortillas, ground chuck, chili powder and6 Moreflour tortillas, ground chuck, chili powder, thick & chunky salsa, canned kidney beans, rinsed and drained, spring greens or 4 cups mixed salad greens, sharp cheddar cheese, shredded, tomato, chopped, ranch dressing (kraft lightly done right!)18 min, 9 ingredients
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italian cheese-flavored pizza crust (such as boboli) and16 Moreitalian cheese-flavored pizza crust (such as boboli), torn romaine lettuce , spinach, or spring mix greens, grape tomatoes, halved, sliced red onions, cucumber , halved lengthwise, thinly sliced, dark red kidney beans, rinsed and drained, roasted red peppers, drained and chopped, feta cheese crumbled (may substitute shredded mozzarella), pepperoni slices, creamy garlic & green olive salad dressing, cider vinegar, water, mayonnaise, garlic, sugar, crushed red pepper, green olives, pitted and drained , or pimiento stuffed olives, drained8 min, 17 ingredients
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flour tortillas (10-13-in . size), salad oil and17 Moreflour tortillas (10-13-in . size), salad oil, fresh orange juice, fresh lime juice, minced shallot (or spring onions), sugar, chopped fresh cilantro, dried hot chili flakes, cumin powder, minced garlic, cooked boned and skinned chicken breast halves, red onion, black beans (15 oz each), rinsed and drained, red bell pepper, stemmed, seeded, and chopped, qt finely shredded iceberg lettuce, firm-ripe avocado, peeled, pitted, and thinly sliced, fresh cilantro sprigs, sour cream, salt19 ingredients
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sweet potatoes (about 1 lb), peeled and cubed, olive oil and13 Moresweet potatoes (about 1 lb), peeled and cubed, olive oil, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, seasoned rice vinegar, olive oil, minced fresh gingerroot, garlic clove, minced, salt, pepper, spring mix salad greens, crumbled feta cheese35 min, 15 ingredients
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wild rice (4oz), basmati rice (100g 3 1/3oz ) and9 Morewild rice (4oz), basmati rice (100g 3 1/3oz ), water (750ml 24fl oz), shiitake mushrooms (dried ), reduced sodium soy sauce, sesame oil, mirin (60ml 2fl oz), sesame seeds (toasted ), mung bean sprouts (1 2/3oz), spring onions (thinly sliced ), bean sprouts (snowpea specified 10z)45 min, 11 ingredients
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Fantastic Taco Salad
lean ground beef, cooked and drained of fat and11 Morelean ground beef, cooked and drained of fat, onion, chopped and cooked with the ground beef, taco seasoning, frozen corn kernels, refried beans (fat-free), monterey jack cheese, divided (or mixed cheddar, jack etc.), salsa, green onions, chopped, sliced black olives (optional), tomato, chopped, fritos corn chips, coarsely crushed (or doritos), spring mixed salad greens30 min, 12 ingredients -
Lunch Box Apple Bean Salad
dark red kidney beans, apples, cored and chopped and7 Moredark red kidney beans, apples, cored and chopped, spring onions, chopped, stalk celery, chopped, mild green chili, chopped, white wine vinegar, olive oil, chili powder (to taste) or 1 dash hot sauce (to taste), salt20 min, 9 ingredients -
Mexican Fiesta Layered Salad
romaine lettuce, bean sprouts, yellow pepper, diced and14 Moreromaine lettuce, bean sprouts, yellow pepper, diced, chopped snow peas, tomatoes, seeded and diced, sweet whole kernel corn, drained, hard-boiled eggs, sliced (i sprinkled this layer with garlic salt), mexican style beans, drained, sour cream, mayonnaise, garlic clove, taco seasoning, dry mix, cheddar cheese, sliced spring onion, cooked bacon bits, sliced jalapeno , and (optional), spanish black olives (optional)15 min, 17 ingredients -
Red Cabbage & Bean Sprout Salad
red cabbage, finely shredded, bean sprouts and7 Morered cabbage, finely shredded, bean sprouts, lettuce, finely shredded, celery, finely sliced, spring onions, chopped, pine nuts, toasted, mayonnaise, french mustard, french dressing8 min, 9 ingredients -
Bizarre Nutritious Gulmarg Salad
apples, bean sprouts, lemon juice, orange, tomatoes and9 Moreapples, bean sprouts, lemon juice, orange, tomatoes, carrot, fresh button mushrooms, mint leaf, coriander leaves, spring onions, salad oil, lettuce leaves, salt, whole red chilies30 min, 14 ingredients -
Fava Bean and Raw Artichoke Salad
fresh artichoke hearts, thinly sliced or quartered and7 Morefresh artichoke hearts, thinly sliced or quartered, fresh fava beans, shelled, washed, and drained, scallions or spring onions, to taste, white and green parts, thinly sliced, slit green greek olives, fresh dill, snipped, extra virgin olive oil, lemon, juiced, salt and freshly ground black pepper, to taste8 ingredients
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