95 spring pea bean Recipes

prawns, cooked, peeled & deveined (or frozen / thawed already cleaned), noodles, cooked, drained and cooled - i prefer hokkien, rocket lettuce - or other type as desired, bean sprouts, snow pea sprouts, alfalfa sprouts, radishes, thinly sliced, spring onions, thinly sliced, dressing, olive oil - extra virgin, tblsp soy sauce - light, juice of 1 lime - with zest, chili, chopped, garlic, crushed, ginger, grated

rice vermicelli, soaked, oil, eggs, beaten, onion, sliced, bean sprouts, curry powder or 1 tbsp curry paste, sugar, light soy sauce, shredded cooked chicken or 4 oz shredded cooked pork, peas, shelled prawns, spring onion, thinly shredded, fresh red chilies, seeded and shredded

rotini pasta, dry, water, to cook, salt, olive oil, carrots , julienned, red bell pepper, 1/2 inch dice, fresh green beans, ends trimmed and halved, fresh peas (or frozen ), spring onions or 3 scallions, chopped, roma tomatoes, chopped, extra virgin olive oil, red wine vinegar, minced garlic, mustard, capers (optional), fresh parsley, chopped, fresh tarragon, chopped, sugar, salt & fresh ground pepper, to taste

hokkien noodles, chicken breast, cooked, light coconut cream, yellow thai curry paste, lemon juice, lemon rind, finely grated, red capsicum, finely sliced, red onion, finely sliced, zucchini, finely sliced, snow peas , cut into fine strips, salt and pepper, salt free chicken stock, bean sprouts, spring onion, finely sliced

prawns (shrimp uncooked 1lb), salt, egg white, cornflour (cornstarch mix with water to make paste), snow peas (6oz mangetout), vegetable oil (about - 1 pint 21/2 cups), salt, light brown sugar, spring onion (finely chopped ), ginger (finely chopped ), light soy sauce, dry sherry (or chinese rice wine), chili bean sauce, tomato puree (paste)

leg of lamb, red wine, tomato juice, peeled canned tomatoes, spring onions, trimmed, onions, chopped, garlic cloves, peeled, chopped fresh rosemary, chopped fresh thyme, salt and pepper, canned chick-peas, canned butter beans

noodles, oil, chicken, ginger, garlic cloves, spring onion, prawns, sugarsnap peas, carrots, chow mein oriental sauce, handful bean sprouts

basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)

cooked long-grain rice (enough to fill a measuring jug up to 400ml level), eggs, sesame oil, ground nut oil, salt, black pepper, bean sprouts, water chestnuts, chopped spring onions, frozen peas (thawed and drained ), chopped ham, soy sauce

gingerroot, grated, garlic clove, grated, red chili pepper , deseeded, egg noodles, sesame seed oil, onion, sliced, carrots, shredded, bean sprouts, mange-touts peas, red pepper, sliced, yellow pepper, sliced, mushrooms, sliced, spring onion, soya sauce

rice, carrots, green peas, fresh french beans, spring onions, chopped, salt, soya sauce, chinese salt (to taste)

rice noodles, vegetable oil, thai basil, garlic, peeled,washed and chopped, bean sprouts, washed,drained ,straggly tails removed, red onion, sliced, red carrot , julienned, shiitake mushrooms, shredded, snap peas , julienned, red chilies, seeded and julienned, spring onion, cut into 5 cms lengths, paprika, sugar, soy sauce, lime juice, crushed peanuts, limes or 1 lemon, quartered, coriander leaves, washed and chopped,to garnish

mixed vegetables, boiled (french beans, carrots, green peas, mushrooms and potatoes), onions, chopped, spring onions, chopped, tomatoes, chopped, green chilies, chopped, coriander leaves, chopped, tomato ketchup, red chili powder, oil, salt, water