96 spring broccoli Recipes
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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prawns (raw, peeled and deviened), fish (firm, cubed ) and13 Moreprawns (raw, peeled and deviened), fish (firm, cubed ), squid (tube, sliced into rings), scallops (meat), garlic cloves (crushed or minced ), ginger (grated ), chile (to taste, deseeded and finely sliced ), spring onion (scallion, finely sliced), cream (thickened), sour cream (light ), broccoli floret, cauliflower floret, carrot (juliened), fettuccine pasta, peanut oil (to fry seafood)50 min, 15 ingredients
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oil, garlic, crushed, onion, sliced and17 Moreoil, garlic, crushed, onion, sliced, broccoli , cut into bite sized pieces, carrot, peeled and cut into strips, baby corn, tomatoes cut into 4 wedges, green bean cut into 1/2 inch long, cucumber medium size sliced, pineapple cubes/chunks in natural juice ( leave juice), big red and green bell pepper , discard seed medium size sliced, lime juice (rughly the juice of 1 plump lime), level tbsp sugar, fish sauce, oyster sauce, soy sauce, tomato ketchup, remaining pineapple juice, spring onion long sliced, cornstarch mix well in water for thickness20 ingredients
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carrots, peel and cut into diagonally cut elongated slices and15 Morecarrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper35 min, 16 ingredients
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peanut oil, ginger, finely chopped, garlic, finely chopped and14 Morepeanut oil, ginger, finely chopped, garlic, finely chopped, red chili pepper , finely sliced on the diagonal, filet of beef, finely sliced, fermented black beans, shiitake mushrooms, stalks removed, oyster mushrooms, rice wine (shao xing), palm sugar, light soy sauce, oyster sauce, fresh flat rice noodles or 1 kg vietnamese rolled rice noodles, gai lan (chinese broccoli leaves), spring onions, cut into 3cm lengths, sesame oil, white pepper26 min, 17 ingredients
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Green Chilli and Cashew Chickenskinless chicken breasts , cut into strips, soy sauce and13 Moreskinless chicken breasts , cut into strips, soy sauce, rice vinegar, sesame oil, green chili , deseeded and sliced, garlic cloves, chopped finely, ground ginger, sugar, chicken stock, cornflour, cashew nuts, sliced mushrooms, broccoli, bamboo shoot, cooked and sliced, spring onions, cut diagonally26 min, 15 ingredients
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Baked Pasta with White Mushroom Saucemilk, olive oil, onion and10 Moremilk, olive oil, onion, spring onions (depending on the size), garlic (the more the better ), refined flour, mushroom, diced ham or sausage or cooked chicken or broccoli, black pepper, salt, fettuccine pasta or corkscrew macaroni, grated cheddar cheese, butter1 hour 15 min, 13 ingredients
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Real India- Very Vegan Fragrant Currygaram masala, cumin seed, cinnamon, turmeric and13 Moregaram masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder45 min, 17 ingredients
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Organic Pork Stir Fry (Emeril Lagasse)olive oil, organic pork loin , cut into 1 by 2-inch strips and9 Moreolive oil, organic pork loin , cut into 1 by 2-inch strips, andouille sausage, cut into 1/2-inch rounds, salt, freshly ground black pepper, dozen littleneck clams, chopped spring onions, kale , chiffonade, broccoli rabe , cut into 3-inch pieces, cooked spaghetti27 min, 11 ingredients
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Sate Chicken and Noodles - Chinese Stylechicken thigh fillets, skin and all visible fat removed and20 Morechicken thigh fillets, skin and all visible fat removed, soy sauce, black pepper (or a good grind of the pepper grinder!), sesame oil, cornflour, water, peanut oil (or i use spray oil, extra light olive oil), dried noodles (or noodles of choice), garlic clove, finely diced, onion, roughly sliced, peanut butter (i use reduced fat ), shaox hsi wine, curry powder, chinese five spice powder, cayenne pepper, water, soy sauce, sugar, broccoli, capsicum, finely chopped, spring onion, finely chopped45 min, 21 ingredients
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A Beef Vegetable Soup Using Leftover Roast Beeffilet of beef or 100 g leftover roast beef and12 Morefilet of beef or 100 g leftover roast beef, chinese broccoli stems, dried chinese mushrooms, stalk spring onion, soup stock, cornstarch (for thickening), egg white, soy sauce, sugar, cooking wine, pepper, cornstarch (for coating the beef fillet), salt2 hour , 13 ingredients
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Quick & Easy Sometime Veggie 'chicken & Mushroom' Stir-Fvegetarian chicken substitute , quorn brand and13 Morevegetarian chicken substitute , quorn brand, chicken-flavor oriental noodles, baby button mushroom, baby corn cobs, spring onions, broccoli, sliced carrot, garlic clove, sesame seeds, sesame oil, meat free oyster sauce, plum sauce, light soya sauce, water15 min, 14 ingredients
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Roasted Teriyaki Tofu Steaks With Glazed Green Vegetablesfresh firm tofu, cut into 4 pieces (1 lb, 1 oz) and16 Morefresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted40 min, 17 ingredients
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