A Beef Vegetable Soup Using Leftover Roast Beef Recipe

Posted by
Rate It!
A Beef Vegetable Soup Using Leftover Roast Beef
Add your photo!



  1. Chop the beef into tiny tiny cubes.
  2. Marinate the beef with 1 tsp soy sauce, 1 tsp sugar, 1 tbsp cooking wine, dash of pepper and 1 tbsp cornstarch. Mix well (skip this step if you are using leftover beef).
  3. Chop the stems of the chinese kale into tiny cubes.
  4. Soak the dried mushrooms to reconstitute and chop into tiny cubes.
  5. Chop the spring onion finely.
  6. Place soup stock in a big soup pot, add the beef, diced cabbage mustard and mushrooms.
  7. Bring to a boil quickly.
  8. Add 1 tsp salt, 1 tsp sugar, 1 tbsp cooking wine, dash of pepper.
  9. Bring everything to a boil again.
  10. Thicken the soup with the cornstarch mixture. Do not pour the entire mixture inches Add by the spoonful and stir constantly to mix well.
  11. When the soup has thickened to a consistency you like, stop adding.
  12. Beat the egg white well.
  13. Remove the soup from the stove.
  14. Drizzle the beaten egg white into the soup, give it a good swirl and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.39 Kcal (994 kJ)
Calories from fat 49.51 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 28.33mg 9%
Sodium 1943.24mg 81%
Potassium 1144.38mg 24%
Total Carbs 23.03g 8%
Sugars 7.17g 29%
Dietary Fiber 0.76g 3%
Protein 20.79g 42%
Vitamin C 5.1mg 9%
Iron 1.2mg 7%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 39.42 Kcal (165 kJ)
Calories from fat 8.22 Kcal
% Daily Value*
Total Fat 0.91g 8%
Cholesterol 4.7mg 9%
Sodium 322.67mg 81%
Potassium 190.02mg 24%
Total Carbs 3.82g 8%
Sugars 1.19g 29%
Dietary Fiber 0.13g 3%
Protein 3.45g 42%
Vitamin C 0.9mg 9%
Iron 0.2mg 7%
Calcium 10.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
  • 6

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top